Hydra EAA, Blue Raspberry, 35.2 oz (1,000 g)
Product Analysis
Transparency Very Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Critical B-Vitamins | — | — |
| Vitamin B3 | 16 mg | 100% |
| Vitamin B6 | 2 mg | 118% |
| Vitamin B12 | 100 mcg | 4167% |
| Critical Electrolytes | — | — |
| Potassium | 780 mg | 34% |
| Calcium | 300 mg | 23% |
| Magnesium | 170 mg | 40% |
| BCAA | 9,000 mg | * |
| Leucine | 4,500 mg | * |
| Isoleucine | 2,250 mg | * |
| Valine | 2,250 mg | * |
| L-Glutamine | 5,000 mg | * |
| L-Alanine | 1,000 mg | * |
| L-Glycine | 1,000 mg | * |
| L-Lysine | 500 mg | * |
| L-Threonine | 500 mg | * |
| DL-Methionine | 500 mg | * |
| DL-Phenylalanine | 500 mg | * |
| L-Histidine | 100 mg | * |
| L-Tryptophan | 50 mg | * |
| Carbohydrate, Sugar & Insulin Stabilizers | — | — |
| GlycoDextrin | 7,000 mg | * |
| Alpha Lipoic Acid | 30 mg | * |
| Vanadyl Sulfate | 25 mg | * |
| Chromium Polynocotinate | 400 mcg | 1,143% |
| Hydration Modulators | — | — |
| HydraMAX (80% Glycerol Concentrate) | 1,000 mg | * |
| Coconut Water (Concentrate) | 1,000 mg | * |
Bioavailability Very Good
Absorption Rating
- Critical B-Vitamins Good
- Vitamin B3 Good
- Vitamin B6 Fair
- Vitamin B12 Fair
- Critical Electrolytes Good
- Potassium Good
- Calcium Good
- Magnesium Good
- BCAA Good
- Leucine Good
- Isoleucine Good
- Valine Good
- L-Glutamine Good
- L-Alanine Good
- L-Glycine Good
- L-Lysine Good
- L-Threonine Good
- DL-Methionine Good
- DL-Phenylalanine Good
- L-Histidine Good
- L-Tryptophan Good
- Carbohydrate, Sugar & Insulin Stabilizers Fair
- GlycoDextrin Poor
- Alpha Lipoic Acid Fair
- Vanadyl Sulfate Fair
- Chromium Polynocotinate Fair
- HydraMAX (80% Glycerol Concentrate) Fair
- Coconut Water (Concentrate) Fair
Other Ingredients Fair
Fillers & Additives
- Natural and Artificial Flavors
- Citric Acid
- Sucralose
- Acesulfame Potassium
- FD&C Blue #1 Medium
- Fd&c blue #1 alum lake High
- Silica
Efficacy Fair
Dosage Analysis
- Vitamin B3 16 mg Effective
- Vitamin B6 2 mg Effective
- Vitamin B12 100 mcg Effective
- Potassium 780 mg Under-dosed
- Calcium 300 mg Under-dosed
- Magnesium 170 mg Under-dosed
- BCAA 9,000 mg Effective
- Leucine 4,500 mg Effective
- Isoleucine 2,250 mg High
- Valine 2,250 mg Effective
- L-Glutamine 5,000 mg Effective
- L-Glycine 1,000 mg Under-dosed
- L-Lysine 500 mg Under-dosed
- DL-Methionine 500 mg Effective
- DL-Phenylalanine 500 mg Effective
- L-Histidine 100 mg Under-dosed
- L-Tryptophan 50 mg Under-dosed
- Alpha Lipoic Acid 30 mg Under-dosed
- Vanadyl Sulfate 25 mg Under-dosed
- Chromium Polynocotinate 400 mcg Effective
- HydraMAX (80% Glycerol Concentrate) 1,000 mg High
- Coconut Water (Concentrate) 1,000 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Critical B-Vitamins | ||
| Vitamin B3 | 16 mg | 100% |
| Vitamin B6 | 2 mg | 118% |
| Vitamin B12 | 100 mcg | 4167% |
| Critical Electrolytes | ||
| Potassium | 780 mg | 34% |
| Calcium | 300 mg | 23% |
| Magnesium | 170 mg | 40% |
| Sodium | 250 mg | 11% |
| BCAA | 9,000 mg | * |
| Leucine | 4,500 mg | * |
| Isoleucine | 2,250 mg | * |
| Valine | 2,250 mg | * |
| L-Glutamine | 5,000 mg | * |
| L-Alanine | 1,000 mg | * |
| L-Glycine | 1,000 mg | * |
| L-Lysine | 500 mg | * |
| L-Threonine | 500 mg | * |
| DL-Methionine | 500 mg | * |
| DL-Phenylalanine | 500 mg | * |
| L-Histidine | 100 mg | * |
| L-Tryptophan | 50 mg | * |
| Carbohydrate, Sugar & Insulin Stabilizers | ||
| GlycoDextrin | 7,000 mg | * |
| Alpha Lipoic Acid | 30 mg | * |
| Vanadyl Sulfate | 25 mg | * |
| Chromium Polynocotinate | 400 mcg | 1,143% |
| Hydration Modulators | ||
| HydraMAX (80% Glycerol Concentrate) | 1,000 mg | * |
| Coconut Water (Concentrate) | 1,000 mg | * |
Other Ingredients
Natural and Artificial Flavors Generally_safe
Citric Acid Safe
Sucralose Generally_safe
Acesulfame Potassium Generally_safe
FD&C Blue #1 Caution
Fd&c blue #1 alum lake Unknown
Silica Safe
Price Comparison
Price History
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Transparency
2 claims
Violation History
1 incident
Is Metabolic Nutrition Hydra EAA, Blue Raspberry a good supplement?
Metabolic Nutrition Hydra EAA, Blue Raspberry, 35.2 oz (1,000 g) received a product quality score of 63/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 30 active ingredients with 40 servings per container. Of the 7 inactive ingredients, 2 are rated safe and 1 are flagged for review.
What are the ingredients in Metabolic Nutrition Hydra EAA, Blue Raspberry?
Metabolic Nutrition Hydra EAA, Blue Raspberry contains 30 active ingredients: Critical B-Vitamins, Vitamin B3 (16 mg), Vitamin B6 (2 mg), Vitamin B12 (100 mcg), Critical Electrolytes, Potassium (780 mg), and 24 more. Notable high-dose ingredients include Vitamin B12 at 4167% DV, Chromium Polynocotinate at 1,143% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Metabolic Nutrition Hydra EAA, Blue Raspberry safe to take?
Metabolic Nutrition Hydra EAA, Blue Raspberry, 35.2 oz (1,000 g) has been analyzed for ingredient safety across all its components. Of 7 inactive ingredients, 2 are rated safe. 1 ingredient is flagged for review: FD&C Blue #1. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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