Metabolic Nutrition Hydra EAA, 1000g of Essential Amino Acids + Hydration, EAAs, BCAAs, Glutamine supplement bottle
Metabolic Nutrition

Hydra EAA, 1000g of Essential Amino Acids + Hydration, EAAs, BCAAs, Glutamine

What We Researched
32 active ingredients analyzed · 7 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
82
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C 90.0 mg 100%
Vitamin B6 2.0 mg 118%
Vitamin B12 6.0 mcg 250%
Folic Acid 400.0 mcg DFE 100%
Calcium 100.0 mg 8%
Potassium 700.0 mg 15%
Magnesium 150.0 mg 36%
Phosphorus 200.0 mg 16%
L-Leucine 5000.0 mg †
L-Isoleucine 2500.0 mg †
L-Valine 2500.0 mg †
L-Lysine 1000.0 mg †
L-Threonine 1000.0 mg †
L-Phenylalanine 600.0 mg †
L-Methionine 400.0 mg †
L-Histidine 200.0 mg †
L-Tryptophan 200.0 mg †
L-Arginine 1500.0 mg †
L-Glutamine 1500.0 mg †
L-Citrulline 1500.0 mg †
L-Tyrosine 500.0 mg †
L-Alanine 200.0 mg †
Glycine 100.0 mg †
L-Cysteine 100.0 mg †
Fibrous (Prebiotic) Oligosaccharide 5000.0 mg †
Stevia Leaf Extract 100.0 mg †
Chromium Picolinate 20.0 mcg 57%
Alpha Lipoic Acid 10.0 mg †
Hydroxylate (DMS) Glucose Concentrate 1000.0 mg †
Coconut Water Powder 500.0 mg †
Astragin (Proprietary Blend) 50.0 mg †
Bioavailability Very Good

Absorption Rating

  • Vitamin C Fair
  • Vitamin B6 Fair
  • Vitamin B12 Fair
  • Folic Acid Fair
  • Calcium Good
  • Potassium Good
  • Magnesium Good
  • Phosphorus Good
  • L-Leucine Good
  • L-Isoleucine Good
  • L-Valine Good
  • L-Lysine Good
  • L-Threonine Good
  • L-Phenylalanine Good
  • L-Methionine Good
  • L-Histidine Good
  • L-Tryptophan Good
  • L-Arginine Good
  • L-Glutamine Good
  • L-Citrulline Good
  • L-Tyrosine Good
  • L-Alanine Good
  • Glycine Good
  • L-Cysteine Good
  • Fibrous (Prebiotic) Oligosaccharide Fair
  • Stevia Leaf Extract Good
  • Chromium Picolinate Good
  • Alpha Lipoic Acid Fair
  • Hydroxylate (DMS) Glucose Concentrate Fair
  • Coconut Water Powder Fair
  • Astragin (Proprietary Blend) Good
Other Ingredients Excellent

Fillers & Additives

  • Natural and Artificial Flavors
  • Malic Acid
  • Citric Acid
  • Silicon Dioxide
  • Calcium Silicate
  • FD&C Red No. 40 Low
  • Sucralose
Efficacy Fair

Dosage Analysis

  • Vitamin C 90.0 mg Effective
  • Vitamin B6 2.0 mg Effective
  • Vitamin B12 6.0 mcg Effective
  • Folic Acid 400.0 mcg DFE Effective
  • Calcium 100.0 mg Under-dosed
  • Potassium 700.0 mg Under-dosed
  • Magnesium 150.0 mg Under-dosed
  • Phosphorus 200.0 mg Under-dosed
  • L-Leucine 5000.0 mg Effective
  • L-Isoleucine 2500.0 mg High
  • L-Valine 2500.0 mg Effective
  • L-Lysine 1000.0 mg Effective
  • L-Phenylalanine 600.0 mg Effective
  • L-Methionine 400.0 mg Under-dosed
  • L-Histidine 200.0 mg Under-dosed
  • L-Tryptophan 200.0 mg Under-dosed
  • L-Arginine 1500.0 mg Under-dosed
  • L-Glutamine 1500.0 mg Under-dosed
  • L-Citrulline 1500.0 mg Under-dosed
  • L-Tyrosine 500.0 mg Effective
  • Glycine 100.0 mg Under-dosed
  • L-Cysteine 100.0 mg Under-dosed
  • Stevia Leaf Extract 100.0 mg Effective
  • Chromium Picolinate 20.0 mcg Under-dosed
  • Alpha Lipoic Acid 10.0 mg Under-dosed
  • Hydroxylate (DMS) Glucose Concentrate 1000.0 mg High
  • Astragin (Proprietary Blend) 50.0 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin C 90.0 mg 100%
Vitamin B6 2.0 mg 118%
Vitamin B12 6.0 mcg 250%
Folic Acid 400.0 mcg DFE 100%
Calcium 100.0 mg 8%
Potassium 700.0 mg 15%
Sodium 270.0 mg 12%
Magnesium 150.0 mg 36%
Phosphorus 200.0 mg 16%
L-Leucine 5000.0 mg †
L-Isoleucine 2500.0 mg †
L-Valine 2500.0 mg †
L-Lysine 1000.0 mg †
L-Threonine 1000.0 mg †
L-Phenylalanine 600.0 mg †
L-Methionine 400.0 mg †
L-Histidine 200.0 mg †
L-Tryptophan 200.0 mg †
L-Arginine 1500.0 mg †
L-Glutamine 1500.0 mg †
L-Citrulline 1500.0 mg †
L-Tyrosine 500.0 mg †
L-Alanine 200.0 mg †
Glycine 100.0 mg †
L-Cysteine 100.0 mg †
Fibrous (Prebiotic) Oligosaccharide 5000.0 mg †
Stevia Leaf Extract 100.0 mg †
Chromium Picolinate 20.0 mcg 57%
Alpha Lipoic Acid 10.0 mg †
Hydroxylate (DMS) Glucose Concentrate 1000.0 mg †
Coconut Water Powder 500.0 mg †
Astragin (Proprietary Blend) 50.0 mg †

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Natural and Artificial Flavors Generally_safe

It is used to improve the taste of the product.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

FD&C Red No. 40 Caution

It is used as a red colorant.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Price Comparison

Target $62.99 $1.57 / serving
Best Price

Price History

Tracked across major retailers. Updated periodically.

$65$64$63$62$61 $62.99
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Metabolic Nutrition

Founded 1987 · Tamarac, Florida, United States · 113 products · metabolicnutrition.com/

Transparency

2 claims
In House Testing — Verified Source

Violation History

1 incident
Fda Warning Products Synedrex and E.S.P. Extreme were found to contain 2-aminoisoheptane (DMHA), an ingredient that the FDA considers to be a new dietary ingredient for which a New Dietary Ingredient notification is required and has not been submitted. The FDA stated that in the absence of such a notification, the products were considered adulterated.2019-04-10Source
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Frequently Asked Questions
Is Metabolic Nutrition Hydra EAA, 1000g of Essential Amino Acids + Hydration a good supplement?

Metabolic Nutrition Hydra EAA, 1000g of Essential Amino Acids + Hydration, EAAs, BCAAs, Glutamine received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 32 active ingredients with 40 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 1 are flagged for review.

What are the ingredients in Metabolic Nutrition Hydra EAA, 1000g of Essential Amino Acids + Hydration?

Metabolic Nutrition Hydra EAA, 1000g of Essential Amino Acids + Hydration contains 32 active ingredients: Vitamin C (90.0 mg), Vitamin B6 (2.0 mg), Vitamin B12 (6.0 mcg), Folic Acid (400.0 mcg DFE), Calcium (100.0 mg), Potassium (700.0 mg), and 26 more. Notable high-dose ingredients include Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Metabolic Nutrition Hydra EAA, 1000g of Essential Amino Acids + Hydration safe to take?

Metabolic Nutrition Hydra EAA, 1000g of Essential Amino Acids + Hydration, EAAs, BCAAs, Glutamine has been analyzed for ingredient safety across all its components. Of 7 inactive ingredients, 4 are rated safe. 1 ingredient is flagged for review: FD&C Red No. 40. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.