Member's Mark Vitamin K2 + D3 supplement bottle
Member's Mark

Vitamin K2 + D3 Review

What We Researched
2 active ingredients analyzed · 5 inactive ingredients decoded · 5 brand certifications checked · Page generated: Sep 2026
96
Product Score Excellent
96
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin K2 180 mcg —
Vitamin D (5000 IU 125 mcg —
Bioavailability Excellent

Absorption Rating

  • Vitamin K2 Good
  • Vitamin D (5000 IU Good
Other Ingredients Excellent

Fillers & Additives

  • Sunflower Oil
  • Gelatin
  • Medium Chain Triglycerides
  • Glycerin
  • Purified Water
Efficacy Very Good

Dosage Analysis

  • Vitamin K2 180 mcg Effective
  • Vitamin D (5000 IU 125 mcg High

Supplement Facts

Ingredient Amount % Daily Value
Vitamin K2 180 mcg
Vitamin D (5000 IU 125 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Sunflower Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Medium Chain Triglycerides Safe

Enhances absorption of fat-soluble vitamins.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Brand Trust Report
Member's Mark

Founded 1998 · Bentonville, Arkansas, USA · 76 products · samsclub.com/c/members-mark/7230141

Certifications

5 certifications
Consumerlab Source available Primary evidence
Usda Organic Source available Primary evidence
Vegan Certified Source available Primary evidence
USP Verified Supporting evidence unavailable
Non-GMO Project Verified Supporting evidence unavailable

Transparency

3 claims
Third Party Testing Claim — Claimed Brand claim; evidence unavailable
Contains Proprietary Blend — True Brand claim; evidence unavailable

Violation History

1 incident
Lawsuit The lawsuit alleges that the product was falsely advertised as containing 500 mg of 'standardized extract' of 'turmeric curcumin complex' with '95% Standardized Turmeric (Curcuma longa) Extract,' implying 475 mg of curcuminoids. However, testing by ConsumerLab.com reportedly found only 9.7 mg of curcuminoids per serving.2023 Source available Primary source
Related Supplements
Frequently Asked Questions
Is Member's Mark Vitamin K2 + D3 a good supplement?

Member's Mark Vitamin K2 + D3 received a product quality score of 96/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 150 servings per container. All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Member's Mark, holds a brand trust score of 96/100.

What are the ingredients in Member's Mark Vitamin K2 + D3?

Member's Mark Vitamin K2 + D3 contains 2 active ingredients: Vitamin K2 (180 mcg), Vitamin D (5000 IU (125 mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Member's Mark Vitamin K2 + D3 safe to take?

GoodSupp reviewed the inactive-ingredient data available for Member's Mark Vitamin K2 + D3. All 5 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Member's Mark a trustworthy supplement brand?

Member's Mark receives a brand trust score of 96/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1998 and headquartered in Bentonville, Arkansas, USA, the company offers 76 products in their lineup. Note: Member's Mark has 1 historical regulatory incident on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.