MegaFood Skin, Nails & Hair 2 supplement bottle
MegaFood

Skin, Nails & Hair 2 Review

What We Researched
9 active ingredients analyzed · 6 inactive ingredients decoded · 13 brand certifications checked · Last updated: Aug 2026
94
Product Score Excellent
100
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as beta carotene) 600 mcg RAE 67%
Vitamin C (as ascorbic acid) 200 mg 222%
Vitamin E (as d-alpha tocopherol from sunflower seed oil) 20 mg 133%
Vitamin B6 (as pyridoxal-5-phosphate) 4 mg 235%
Biotin (as biotin) 300 mcg 1,000%
Pantothenic Acid (as d-calcium pantothenate) 20 mg 400%
Zinc (as zinc bisglycinate) 15 mg 136%
Selenium (as fermented selenium glycinate) 50 mcg 91%
°Food & Herb BlendOrganic Nettle Leaf (Urtica dioica), organic orange, organic brown rice, carrot 806 mg **
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as beta carotene) Fair
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin E (as d-alpha tocopherol from sunflower seed oil) Good
  • Vitamin B6 (as pyridoxal-5-phosphate) Good
  • Biotin (as biotin) Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
  • Zinc (as zinc bisglycinate) Good
  • Selenium (as fermented selenium glycinate) Good
  • °Food & Herb BlendOrganic Nettle Leaf (Urtica dioica), organic orange, organic brown rice, carrot Good
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Ferment media (rice protein, autolyzed yeast extract, organic brown rice, yeast [inactive])
  • Silicon Dioxide
  • Stearic Acid
  • Rice Protein
  • Hypromellose
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as beta carotene) 600 mcg RAE Under-dosed
  • Vitamin C (as ascorbic acid) 200 mg Effective
  • Vitamin E (as d-alpha tocopherol from sunflower seed oil) 20 mg Effective
  • Vitamin B6 (as pyridoxal-5-phosphate) 4 mg Effective
  • Biotin (as biotin) 300 mcg Effective
  • Pantothenic Acid (as d-calcium pantothenate) 20 mg Effective
  • Zinc (as zinc bisglycinate) 15 mg Effective
  • Selenium (as fermented selenium glycinate) 50 mcg Effective
  • °Food & Herb BlendOrganic Nettle Leaf (Urtica dioica), organic orange, organic brown rice, carrot 806 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as beta carotene) 600 mcg RAE 67%
Vitamin C (as ascorbic acid) 200 mg 222%
Vitamin E (as d-alpha tocopherol from sunflower seed oil) 20 mg 133%
Vitamin B6 (as pyridoxal-5-phosphate) 4 mg 235%
Biotin (as biotin) 300 mcg 1,000%
Pantothenic Acid (as d-calcium pantothenate) 20 mg 400%
Zinc (as zinc bisglycinate) 15 mg 136%
Selenium (as fermented selenium glycinate) 50 mcg 91%
°Food & Herb BlendOrganic Nettle Leaf (Urtica dioica), organic orange, organic brown rice, carrot 806 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Ferment media (rice protein, autolyzed yeast extract, organic brown rice, yeast [inactive]) Unknown
Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Rice Protein Safe

It is used as a filler or to increase the protein content.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Brand Trust Report
MegaFood

Founded 1973 · Manchester, New Hampshire, United States · 298 products · megafood.com

Certifications

13 certifications
B Corp Certified Verified Source
Gluten Free Gfco Verified Source
Non Gmo Project Verified Source
Nsf Certified For Sport Verified Source
Nsf Gmp Verified Source
Vegan Certified Verified Source
Fda Gmp Inspections Verified Source
Usda Organic Verified Source
NSF Certified for Sport Verified
NSF Contents Certified Verified
IGEN Non-GMO Tested Verified
NSF Certified Verified
Vegan Action Certified Verified

Transparency

5 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source
In House Testing — Verified Source
Contains Proprietary Blend — True

Violation History

1 incident
Lawsuit Misleadingly labeling products as '100% whole food' when they allegedly contained synthetic ingredients.2019Source
Related Supplements
Frequently Asked Questions
Is MegaFood Skin, Nails & Hair 2 a good supplement?

MegaFood Skin, Nails & Hair 2 received a product quality score of 94/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 9 active ingredients with 30 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review. The manufacturer, MegaFood, holds a brand trust score of 100/100 with 13 verified certifications including B Corp Certified, Gluten Free Gfco, Non Gmo Project, Nsf Certified For Sport.

What are the ingredients in MegaFood Skin, Nails & Hair 2?

MegaFood Skin, Nails & Hair 2 contains 9 active ingredients: Vitamin A (as beta carotene) (600 mcg RAE), Vitamin C (as ascorbic acid) (200 mg), Vitamin E (as d-alpha tocopherol from sunflower seed oil) (20 mg), Vitamin B6 (as pyridoxal-5-phosphate) (4 mg), Biotin (as biotin) (300 mcg), Pantothenic Acid (as d-calcium pantothenate) (20 mg), and 3 more. Notable high-dose ingredients include Vitamin C at 222% DV, Vitamin B6 at 235% DV, Biotin at 1,000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is MegaFood Skin, Nails & Hair 2 safe to take?

MegaFood Skin, Nails & Hair 2 has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is MegaFood a trustworthy supplement brand?

MegaFood receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Manchester, New Hampshire, United States, the company offers 298 products in their lineup. They hold 13 verified certifications including B Corp Certified, Gluten Free Gfco, Non Gmo Project, Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: MegaFood has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.