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MegaFood Baby & Me 2™, Postnatal Multi supplement bottle
MegaFood

Baby & Me 2™, Postnatal Multi Review

What We Researched
27 active ingredients analyzed · 7 inactive ingredients decoded · 13 brand certifications checked · Page generated: Sep 2026
89
Product Score Good
100
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as beta carotene) 675 mcg RAE 52%
Vitamin C (as ascorbic acid) 100 mg 83%
Vitamin D3 (as fermented cholecalciferol) 25 mcg 167%
Vitamin E (as d-alpha tocopherol from sunflower seed oil) 19 mg 100%
Vitamin K (as phytonadione) 90 mcg 100%
Thiamin (as thiamin hydrochloride) 1.4 mg 100%
Riboflavin (as riboflavin 5'-phosphate sodium) 1.6 mg 100%
Niacin (as niacinamide) 17 mg NE 94%
Vitamin B6 (as pyridoxal-5-phosphate) 2 mg 100%
Folate (as L-5-methyltetrahydrofolate) (294 mcg L-5-MTHF) 500 mcg DFE 83%
Vitamin B12 (as methylcobalamin) 2.8 mcg 100%
Biotin (as biotin) 35 mcg 100%
Pantothenic Acid (as d-calcium pantothenate) 7 mg 100%
Choline (as choline bitartrate) 200 mg 36%
Iron (as fermented iron bisglycinate) 9 mg 33%
Iodine (as fermented iodine glycinate) 290 mcg 100%
Zinc (as zinc bisglycinate) 12 mg 92%
Selenium (as fermented selenium glycinate) 70 mcg 100%
Copper (as fermented copper bisglycinate) 1.3 mg 100%
Manganese (as fermented manganese bisglycinate) 2.6 mg 100%
GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) 50 mcg 111%
Molybdenum (as fermented molybdenum bisglycinate) 45 mcg 90%
Boron (as fermented boron glycinate) 15 mcg **
Vitamin K2 (as menaquinone-7) 15 mcg **
Lutein 2 mg **
Organic Moringa Leaf (Moringa oleifera) 500 mg **
Food Blend(Organic orange, organic brown rice, carrot, cabbage, organic broccoli) 135 mg **
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as beta carotene) Fair
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D3 (as fermented cholecalciferol) Good
  • Vitamin E (as d-alpha tocopherol from sunflower seed oil) Good
  • Vitamin K (as phytonadione) Fair
  • Thiamin (as thiamin hydrochloride) Fair
  • Riboflavin (as riboflavin 5'-phosphate sodium) Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxal-5-phosphate) Good
  • Folate (as L-5-methyltetrahydrofolate) (294 mcg L-5-MTHF) Good
  • Vitamin B12 (as methylcobalamin) Good
  • Biotin (as biotin) Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
  • Choline (as choline bitartrate) Poor
  • Iron (as fermented iron bisglycinate) Fair
  • Iodine (as fermented iodine glycinate) Good
  • Zinc (as zinc bisglycinate) Good
  • Selenium (as fermented selenium glycinate) Good
  • Copper (as fermented copper bisglycinate) Good
  • Manganese (as fermented manganese bisglycinate) Good
  • GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) Good
  • Molybdenum (as fermented molybdenum bisglycinate) Good
  • Boron (as fermented boron glycinate) Good
  • Vitamin K2 (as menaquinone-7) Good
  • Lutein Good
  • Organic Moringa Leaf (Moringa oleifera) Poor
  • Food Blend(Organic orange, organic brown rice, carrot, cabbage, organic broccoli) Fair
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Ferment media (rice protein, organic rice protein, autolyzed yeast extract, yeast [inactive])
  • Rice Protein
  • Stearic Acid
  • Silicon Dioxide
  • Autolyzed Yeast
  • Hypromellose
Efficacy Very Good

Dosage Analysis

  • Vitamin A (as beta carotene) 675 mcg RAE Under-dosed
  • Vitamin C (as ascorbic acid) 100 mg Effective
  • Vitamin D3 (as fermented cholecalciferol) 25 mcg Effective
  • Vitamin E (as d-alpha tocopherol from sunflower seed oil) 19 mg Effective
  • Vitamin K (as phytonadione) 90 mcg Effective
  • Thiamin (as thiamin hydrochloride) 1.4 mg Effective
  • Riboflavin (as riboflavin 5'-phosphate sodium) 1.6 mg Effective
  • Niacin (as niacinamide) 17 mg NE Effective
  • Vitamin B6 (as pyridoxal-5-phosphate) 2 mg Effective
  • Folate (as L-5-methyltetrahydrofolate) (294 mcg L-5-MTHF) 500 mcg DFE Effective
  • Vitamin B12 (as methylcobalamin) 2.8 mcg Effective
  • Biotin (as biotin) 35 mcg Effective
  • Pantothenic Acid (as d-calcium pantothenate) 7 mg Effective
  • Choline (as choline bitartrate) 200 mg Under-dosed
  • Iron (as fermented iron bisglycinate) 9 mg Effective
  • Iodine (as fermented iodine glycinate) 290 mcg High
  • Zinc (as zinc bisglycinate) 12 mg Effective
  • Selenium (as fermented selenium glycinate) 70 mcg Effective
  • Copper (as fermented copper bisglycinate) 1.3 mg Effective
  • Manganese (as fermented manganese bisglycinate) 2.6 mg Effective
  • GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) 50 mcg Effective
  • Molybdenum (as fermented molybdenum bisglycinate) 45 mcg Effective
  • Boron (as fermented boron glycinate) 15 mcg Under-dosed
  • Vitamin K2 (as menaquinone-7) 15 mcg Under-dosed
  • Lutein 2 mg Under-dosed
  • Organic Moringa Leaf (Moringa oleifera) 500 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as beta carotene) 675 mcg RAE 52%
Vitamin C (as ascorbic acid) 100 mg 83%
Vitamin D3 (as fermented cholecalciferol) 25 mcg 167%
Vitamin E (as d-alpha tocopherol from sunflower seed oil) 19 mg 100%
Vitamin K (as phytonadione) 90 mcg 100%
Thiamin (as thiamin hydrochloride) 1.4 mg 100%
Riboflavin (as riboflavin 5'-phosphate sodium) 1.6 mg 100%
Niacin (as niacinamide) 17 mg NE 94%
Vitamin B6 (as pyridoxal-5-phosphate) 2 mg 100%
Folate (as L-5-methyltetrahydrofolate) (294 mcg L-5-MTHF) 500 mcg DFE 83%
Vitamin B12 (as methylcobalamin) 2.8 mcg 100%
Biotin (as biotin) 35 mcg 100%
Pantothenic Acid (as d-calcium pantothenate) 7 mg 100%
Choline (as choline bitartrate) 200 mg 36%
Iron (as fermented iron bisglycinate) 9 mg 33%
Iodine (as fermented iodine glycinate) 290 mcg 100%
Zinc (as zinc bisglycinate) 12 mg 92%
Selenium (as fermented selenium glycinate) 70 mcg 100%
Copper (as fermented copper bisglycinate) 1.3 mg 100%
Manganese (as fermented manganese bisglycinate) 2.6 mg 100%
GTF Chromium (as fermented chromium glycinate, nicotinate, glutamate) 50 mcg 111%
Molybdenum (as fermented molybdenum bisglycinate) 45 mcg 90%
Boron (as fermented boron glycinate) 15 mcg **
Vitamin K2 (as menaquinone-7) 15 mcg **
Lutein 2 mg **
Organic Moringa Leaf (Moringa oleifera) 500 mg **
Food Blend(Organic orange, organic brown rice, carrot, cabbage, organic broccoli) 135 mg **

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Ferment media (rice protein, organic rice protein, autolyzed yeast extract, yeast [inactive]) Unknown
Rice Protein Safe

It is used as a filler or to increase the protein content.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Autolyzed Yeast Generally_safe

It is added to enhance the flavor of the product.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Brand Trust Report
MegaFood

Founded 1973 · Manchester, New Hampshire, United States · 298 products · megafood.com

Certifications

13 certifications
B Corp Certified Source available Primary evidence
Gluten Free Gfco Source available Primary evidence
Non Gmo Project Source available Primary evidence
Nsf Certified For Sport Source available Primary evidence
Nsf Gmp Source available Primary evidence
Vegan Certified Source available Primary evidence
Fda Gmp Inspections Source available Primary evidence
Usda Organic Source available Primary evidence
NSF Certified for Sport Supporting evidence unavailable
NSF Contents Certified Supporting evidence unavailable
IGEN Non-GMO Tested Supporting evidence unavailable
NSF Certified Supporting evidence unavailable
Vegan Action Certified Supporting evidence unavailable

Transparency

5 claims
Third Party Testing Claim — Verified Evidence available Evidence
Testing Lab Disclosure — Claimed Evidence available Evidence
In House Testing — Verified Evidence available Evidence
Contains Proprietary Blend — True Brand claim; evidence unavailable

Violation History

1 incident
Lawsuit Misleadingly labeling products as '100% whole food' when they allegedly contained synthetic ingredients.2019 Source available Primary source
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Frequently Asked Questions
Is MegaFood Baby & Me 2™, Postnatal Multi a good supplement?

MegaFood Baby & Me 2™, Postnatal Multi received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 27 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 6 are rated safe and 0 ingredients are flagged for review. The manufacturer, MegaFood, holds a brand trust score of 100/100.

What are the ingredients in MegaFood Baby & Me 2™, Postnatal Multi?

MegaFood Baby & Me 2™, Postnatal Multi contains 27 active ingredients: Vitamin A (as beta carotene) (675 mcg RAE), Vitamin C (as ascorbic acid) (100 mg), Vitamin D3 (as fermented cholecalciferol) (25 mcg), Vitamin E (as d-alpha tocopherol from sunflower seed oil) (19 mg), Vitamin K (as phytonadione) (90 mcg), Thiamin (as thiamin hydrochloride) (1.4 mg), and 21 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is MegaFood Baby & Me 2™, Postnatal Multi safe to take?

GoodSupp reviewed the inactive-ingredient data available for MegaFood Baby & Me 2™, Postnatal Multi. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is MegaFood a trustworthy supplement brand?

MegaFood receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Manchester, New Hampshire, United States, the company offers 298 products in their lineup. Note: MegaFood has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.