Minerales y Vitaminas Líquidas
Product Analysis
Transparency Very Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B-12 | 1,000 mcg | 16,667%* |
| Biotin | 200 mcg | 67%* |
| Calcium | 25 mg | 2%* |
| Magnesium | 100 mg | 25%* |
| Zinc | 10 mg | 67%* |
| Selenium | 50 mcg | 71%* |
| Manganese | 5 mg | 250%* |
| Chromium | 50 mcg | 42%* |
| Potassium | 10 mg | <1%* |
| Silica | 1,000 mcg | † |
| A Treasury of Minerals Proprietary Blend | 7.1 g | † |
| D-Sorbitol | — | † |
| Aloe Vera leaf extract (Aloe barbadensis) | — | † |
| Ionic Trace Mineral Complex (as a natural mineral deposit from an ancient inland sea) | — | † |
Bioavailability Good
Absorption Rating
- Vitamin B-12 Fair
- Biotin Good
- Calcium Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Manganese Good
- Chromium Fair
- Potassium Good
- Silica Fair
- A Treasury of Minerals Proprietary Blend Fair
- Aloe Vera leaf extract (Aloe barbadensis) Fair
- Ionic Trace Mineral Complex (as a natural mineral deposit from an ancient inland sea) Fair
Other Ingredients Very Good
Fillers & Additives
- Purified Water
- Naturally sourced pure fructose
- Magnesium complex [magnesium sulfate
- Magnesium Citrate
- Magnesium gluconate]
- Citric Acid
- Calcium complex [calcium carbonate
- Calcium Citrate
- Calcium Gluconate
- Calcium lactate]
- Zinc complex [zinc sulfate
- Zinc Citrate
- Zinc gluconate]
- Sodium benzoate (as a preservative) Medium
- Potassium complex [potassium chloride
- Potassium Citrate
- Potassium gluconate]
- Manganese complex [manganese sulfate
- Manganese Citrate
- Manganese gluconate]
- Cherry flavor with other natural fruit flavors
- Sodium metasilicate
- Cyanocobalamin
- Chromium complex [chromium chloride
- Chromium Picolinate
- Poly mineral complex
- Biotin
- Selenium complex [sodium selenite
- Selenomethionine]
Efficacy Good
Dosage Analysis
- Vitamin B-12 1,000 mcg Effective
- Biotin 200 mcg Effective
- Calcium 25 mg Under-dosed
- Magnesium 100 mg Under-dosed
- Zinc 10 mg Effective
- Selenium 50 mcg Effective
- Manganese 5 mg Effective
- Chromium 50 mcg Effective
- Potassium 10 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 | |
| Total Carbohydrate | 10 g | <4%* |
| Sugars | 3 g | † |
| Vitamin B-12 | 1,000 mcg | 16,667%* |
| Biotin | 200 mcg | 67%* |
| Calcium | 25 mg | 2%* |
| Magnesium | 100 mg | 25%* |
| Zinc | 10 mg | 67%* |
| Selenium | 50 mcg | 71%* |
| Manganese | 5 mg | 250%* |
| Chromium | 50 mcg | 42%* |
| Potassium | 10 mg | <1%* |
| Silica | 1,000 mcg | † |
| A Treasury of Minerals Proprietary Blend | 7.1 g | † |
| D-Sorbitol | † | |
| Aloe Vera leaf extract (Aloe barbadensis) | † | |
| Ionic Trace Mineral Complex (as a natural mineral deposit from an ancient inland sea) | † |
Other Ingredients
Purified Water Safe
Naturally sourced pure fructose Unknown
Magnesium Citrate Generally_safe
Magnesium gluconate] Unknown
Citric Acid Safe
Calcium Citrate Safe
Calcium Gluconate Safe
Calcium lactate] Unknown
Zinc complex [zinc sulfate Unknown
Zinc Citrate Generally_safe
Zinc gluconate] Unknown
Potassium Citrate Safe
Potassium gluconate] Unknown
Manganese Citrate Safe
Manganese gluconate] Unknown
Sodium metasilicate Unknown
Cyanocobalamin Safe
Chromium Picolinate Generally_safe
Poly mineral complex Unknown
Biotin Safe
Selenomethionine] Unknown
Price Comparison
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Is Maximum Living Minerales y Vitaminas Líquidas a good supplement?
Maximum Living Minerales y Vitaminas Líquidas received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients with 32 servings per container. Of the 29 inactive ingredients, 8 are rated safe and 0 are flagged for review.
What are the ingredients in Maximum Living Minerales y Vitaminas Líquidas?
Maximum Living Minerales y Vitaminas Líquidas contains 17 active ingredients: Calories (30), Total Carbohydrate (10 g), Sugars (3 g), Vitamin B-12 (1,000 mcg), Biotin (200 mcg), Calcium (25 mg), and 11 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Maximum Living Minerales y Vitaminas Líquidas safe to take?
Maximum Living Minerales y Vitaminas Líquidas has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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