Maximum Living Minerales y Vitaminas Líquidas supplement bottle
Maximum Living

Minerales y Vitaminas Líquidas

What We Researched
17 active ingredients analyzed · 29 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
76
Product Score Fair

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
Vitamin B-12 1,000 mcg 16,667%*
Biotin 200 mcg 67%*
Calcium 25 mg 2%*
Magnesium 100 mg 25%*
Zinc 10 mg 67%*
Selenium 50 mcg 71%*
Manganese 5 mg 250%*
Chromium 50 mcg 42%*
Potassium 10 mg <1%*
Silica 1,000 mcg
A Treasury of Minerals Proprietary Blend 7.1 g
D-Sorbitol
Aloe Vera leaf extract (Aloe barbadensis)
Ionic Trace Mineral Complex (as a natural mineral deposit from an ancient inland sea)
Bioavailability Good

Absorption Rating

  • Vitamin B-12 Fair
  • Biotin Good
  • Calcium Good
  • Magnesium Good
  • Zinc Fair
  • Selenium Good
  • Manganese Good
  • Chromium Fair
  • Potassium Good
  • Silica Fair
  • A Treasury of Minerals Proprietary Blend Fair
  • Aloe Vera leaf extract (Aloe barbadensis) Fair
  • Ionic Trace Mineral Complex (as a natural mineral deposit from an ancient inland sea) Fair
Other Ingredients Very Good

Fillers & Additives

  • Purified Water
  • Naturally sourced pure fructose
  • Magnesium complex [magnesium sulfate
  • Magnesium Citrate
  • Magnesium gluconate]
  • Citric Acid
  • Calcium complex [calcium carbonate
  • Calcium Citrate
  • Calcium Gluconate
  • Calcium lactate]
  • Zinc complex [zinc sulfate
  • Zinc Citrate
  • Zinc gluconate]
  • Sodium benzoate (as a preservative) Medium
  • Potassium complex [potassium chloride
  • Potassium Citrate
  • Potassium gluconate]
  • Manganese complex [manganese sulfate
  • Manganese Citrate
  • Manganese gluconate]
  • Cherry flavor with other natural fruit flavors
  • Sodium metasilicate
  • Cyanocobalamin
  • Chromium complex [chromium chloride
  • Chromium Picolinate
  • Poly mineral complex
  • Biotin
  • Selenium complex [sodium selenite
  • Selenomethionine]
Efficacy Good

Dosage Analysis

  • Vitamin B-12 1,000 mcg Effective
  • Biotin 200 mcg Effective
  • Calcium 25 mg Under-dosed
  • Magnesium 100 mg Under-dosed
  • Zinc 10 mg Effective
  • Selenium 50 mcg Effective
  • Manganese 5 mg Effective
  • Chromium 50 mcg Effective
  • Potassium 10 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 30
Total Carbohydrate 10 g <4%*
Sugars 3 g
Vitamin B-12 1,000 mcg 16,667%*
Biotin 200 mcg 67%*
Calcium 25 mg 2%*
Magnesium 100 mg 25%*
Zinc 10 mg 67%*
Selenium 50 mcg 71%*
Manganese 5 mg 250%*
Chromium 50 mcg 42%*
Potassium 10 mg <1%*
Silica 1,000 mcg
A Treasury of Minerals Proprietary Blend 7.1 g
D-Sorbitol
Aloe Vera leaf extract (Aloe barbadensis)
Ionic Trace Mineral Complex (as a natural mineral deposit from an ancient inland sea)

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Naturally sourced pure fructose Unknown
Magnesium complex [magnesium sulfate Unknown
Magnesium Citrate Generally_safe

It is used to provide magnesium.

Magnesium gluconate] Unknown
Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Calcium complex [calcium carbonate Unknown
Calcium Citrate Safe

It provides a source of calcium.

Calcium Gluconate Safe

It is used as a source of calcium.

Calcium lactate] Unknown
Zinc complex [zinc sulfate Unknown
Zinc Citrate Generally_safe

It is used as a source of zinc.

Zinc gluconate] Unknown
Sodium benzoate (as a preservative) Unknown
Potassium complex [potassium chloride Unknown
Potassium Citrate Safe

It is used as a mineral supplement and buffer.

Potassium gluconate] Unknown
Manganese complex [manganese sulfate Unknown
Manganese Citrate Safe

It is used as a source of manganese.

Manganese gluconate] Unknown
Cherry flavor with other natural fruit flavors Unknown
Sodium metasilicate Unknown
Cyanocobalamin Safe

It is used as a source of vitamin B12.

Chromium complex [chromium chloride Unknown
Chromium Picolinate Generally_safe

It is included as a source of chromium.

Poly mineral complex Unknown
Biotin Safe

It is used for its potential benefits related to hair, skin, and nail health.

Selenium complex [sodium selenite Unknown
Selenomethionine] Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Maximum Living

· 2 products

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Frequently Asked Questions
Is Maximum Living Minerales y Vitaminas Líquidas a good supplement?

Maximum Living Minerales y Vitaminas Líquidas received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients with 32 servings per container. Of the 29 inactive ingredients, 8 are rated safe and 0 are flagged for review.

What are the ingredients in Maximum Living Minerales y Vitaminas Líquidas?

Maximum Living Minerales y Vitaminas Líquidas contains 17 active ingredients: Calories (30), Total Carbohydrate (10 g), Sugars (3 g), Vitamin B-12 (1,000 mcg), Biotin (200 mcg), Calcium (25 mg), and 11 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Maximum Living Minerales y Vitaminas Líquidas safe to take?

Maximum Living Minerales y Vitaminas Líquidas has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.