Chewable Multivitamins with Iron
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 900 mcg | 100% |
| Vitamin C (as ascorbic acid) | 250 mg | 278% |
| Vitamin D3 (as cholecalciferol) | 15 mcg | 75% |
| Vitamin E (as d-alpha tocopheryl succinate) | 20 mg | 133% |
| Vitamin K (as phytonadione) | 50 mcg | 42% |
| Thiamin (Vitamin B-1) (as thiamine HCI) | 3 mg | 250% |
| Riboflavin (Vitamin B-2) | 3.4 mg | 262% |
| Niacin (Vitamin B-3) (as niacinamide) | 10 mg | 63% |
| Vitamin B-6 (as pyridoxine HCI) | 4 mg | 235% |
| Folate (as 400 mcg folic acid) | 667 mcg DFE | 167% |
| Vitamin B-12 (as cyanocobalamin) | 12 mcg | 500% |
| Biotin | 600 mcg | 2000% |
| Pantothenic acid (as d-calcium pantothenate) | 20 mg | 400% |
| Calcium (as calcium citrate) | 80 mg | 6% |
| Iron (as ferrous fumarate) | 10 mg | 56% |
| Magnesium (as magnesium oxide) | 10 mg | 2% |
| Zinc (as zinc oxide) | 10 mg | 91% |
| Selenium (as selenium amino acid complex) | 10 mcg | 18% |
| Copper (as TRAACS® Copper Glycinate Chelate) | 0.25 mg | 28% |
| Manganese (as manganese sulfate) | 2 mg | 87% |
| Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate) | 55 mcg | 157% |
| Potassium (as potassium citrate) | 2 mg | <2% |
| Inositol | 40 mg | — |
| Lactobacillus acidophilus (providing 1 billion active organisms) | 14.3 mg | — |
| Lemon bioflavonoid complex | 10 mg | — |
| PABA (para-aminobenzoic acid) | 10 mg | — |
| Papaya fruit powder (Carrica papaya) | 30 mg | — |
Bioavailability Good
Absorption Rating
- Vitamin A Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) Good
- Vitamin E (as d-alpha tocopheryl succinate) Good
- Vitamin K (as phytonadione) Fair
- Thiamin (Vitamin B-1) (as thiamine HCI) Fair
- Riboflavin (Vitamin B-2) Good
- Niacin (Vitamin B-3) (as niacinamide) Good
- Vitamin B-6 (as pyridoxine HCI) Fair
- Folate (as 400 mcg folic acid) Fair
- Vitamin B-12 (as cyanocobalamin) Fair
- Biotin Good
- Pantothenic acid (as d-calcium pantothenate) Good
- Calcium (as calcium citrate) Good
- Iron (as ferrous fumarate) Fair
- Magnesium (as magnesium oxide) Poor
- Zinc (as zinc oxide) Poor
- Selenium (as selenium amino acid complex) Good
- Copper (as TRAACS® Copper Glycinate Chelate) Fair
- Manganese (as manganese sulfate) Good
- Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate) Good
- Potassium (as potassium citrate) Good
- Inositol Good
- Lactobacillus acidophilus (providing 1 billion active organisms) Good
- Lemon bioflavonoid complex Fair
- PABA (para-aminobenzoic acid) Good
- Papaya fruit powder (Carrica papaya) Fair
Other Ingredients Excellent
Fillers & Additives
- Sucrose
- Fructose
- Maltodextrin
- Stearic Acid
- Magnesium Stearate
- Silicon Dioxide
- Natural Flavors
- Stevia rebaudiana extract
- Enzymax® (Calcium Carbonate, Bromelain, Papain, Silica)
Efficacy Good
Dosage Analysis
- Vitamin A 900 mcg Effective
- Vitamin C (as ascorbic acid) 250 mg Effective
- Vitamin D3 (as cholecalciferol) 15 mcg Effective
- Vitamin E (as d-alpha tocopheryl succinate) 20 mg Effective
- Vitamin K (as phytonadione) 50 mcg Under-dosed
- Thiamin (Vitamin B-1) (as thiamine HCI) 3 mg Effective
- Riboflavin (Vitamin B-2) 3.4 mg Effective
- Niacin (Vitamin B-3) (as niacinamide) 10 mg Under-dosed
- Vitamin B-6 (as pyridoxine HCI) 4 mg Effective
- Folate (as 400 mcg folic acid) 667 mcg DFE Effective
- Vitamin B-12 (as cyanocobalamin) 12 mcg Effective
- Biotin 600 mcg Effective
- Pantothenic acid (as d-calcium pantothenate) 20 mg Effective
- Calcium (as calcium citrate) 80 mg Under-dosed
- Iron (as ferrous fumarate) 10 mg Effective
- Magnesium (as magnesium oxide) 10 mg Under-dosed
- Zinc (as zinc oxide) 10 mg Effective
- Selenium (as selenium amino acid complex) 10 mcg Under-dosed
- Copper (as TRAACS® Copper Glycinate Chelate) 0.25 mg Under-dosed
- Manganese (as manganese sulfate) 2 mg Effective
- Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate) 55 mcg Effective
- Potassium (as potassium citrate) 2 mg Under-dosed
- Inositol 40 mg Under-dosed
- Lactobacillus acidophilus (providing 1 billion active organisms) 14.3 mg Effective
- PABA (para-aminobenzoic acid) 10 mg Under-dosed
- Papaya fruit powder (Carrica papaya) 30 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 900 mcg | 100% |
| Vitamin C (as ascorbic acid) | 250 mg | 278% |
| Vitamin D3 (as cholecalciferol) | 15 mcg | 75% |
| Vitamin E (as d-alpha tocopheryl succinate) | 20 mg | 133% |
| Vitamin K (as phytonadione) | 50 mcg | 42% |
| Thiamin (Vitamin B-1) (as thiamine HCI) | 3 mg | 250% |
| Riboflavin (Vitamin B-2) | 3.4 mg | 262% |
| Niacin (Vitamin B-3) (as niacinamide) | 10 mg | 63% |
| Vitamin B-6 (as pyridoxine HCI) | 4 mg | 235% |
| Folate (as 400 mcg folic acid) | 667 mcg DFE | 167% |
| Vitamin B-12 (as cyanocobalamin) | 12 mcg | 500% |
| Biotin | 600 mcg | 2000% |
| Pantothenic acid (as d-calcium pantothenate) | 20 mg | 400% |
| Calcium (as calcium citrate) | 80 mg | 6% |
| Iron (as ferrous fumarate) | 10 mg | 56% |
| Magnesium (as magnesium oxide) | 10 mg | 2% |
| Zinc (as zinc oxide) | 10 mg | 91% |
| Selenium (as selenium amino acid complex) | 10 mcg | 18% |
| Copper (as TRAACS® Copper Glycinate Chelate) | 0.25 mg | 28% |
| Manganese (as manganese sulfate) | 2 mg | 87% |
| Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate) | 55 mcg | 157% |
| Potassium (as potassium citrate) | 2 mg | <2% |
| Inositol | 40 mg | |
| Lactobacillus acidophilus (providing 1 billion active organisms) | 14.3 mg | |
| Lemon bioflavonoid complex | 10 mg | |
| PABA (para-aminobenzoic acid) | 10 mg | |
| Papaya fruit powder (Carrica papaya) | 30 mg |
Other Ingredients
Sucrose Generally_safe
Fructose Generally_safe
Maltodextrin Generally_safe
Stearic Acid Safe
Magnesium Stearate Safe
Silicon Dioxide Safe
Natural Flavors Safe
Stevia rebaudiana extract Unknown
Enzymax® (Calcium Carbonate, Bromelain, Papain, Silica) Generally_safe
Price Comparison
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Is Maxi Health Chewable Multivitamins with Iron a good supplement?
Maxi Health Chewable Multivitamins with Iron received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 27 active ingredients with 30 servings per container. Of the 9 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Maxi Health, holds a brand trust score of 66/100 with 2 verified certifications including Consumerlab, Kosher Certified.
What are the ingredients in Maxi Health Chewable Multivitamins with Iron?
Maxi Health Chewable Multivitamins with Iron contains 27 active ingredients: Vitamin A (900 mcg), Vitamin C (as ascorbic acid) (250 mg), Vitamin D3 (as cholecalciferol) (15 mcg), Vitamin E (as d-alpha tocopheryl succinate) (20 mg), Vitamin K (as phytonadione) (50 mcg), Thiamin (Vitamin B-1) (as thiamine HCI) (3 mg), and 21 more. Notable high-dose ingredients include Vitamin C at 278% DV, Thiamin at 250% DV, Riboflavin at 262% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Maxi Health Chewable Multivitamins with Iron safe to take?
Maxi Health Chewable Multivitamins with Iron has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Maxi Health a trustworthy supplement brand?
Maxi Health receives a brand trust score of 66/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1974 and headquartered in Brooklyn, NY, USA, the company offers 45 products in their lineup. They hold 2 verified certifications including Consumerlab, Kosher Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Maxi Health has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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