Tab-A-Vite Multiple Vitamins + Iron Tablet 100ct
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Acetate) | 1500.0 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60.0 mg | 67% |
| Vitamin D (as Cholecalciferol) | 10.0 mcg (400 IU) | 50% |
| Thiamin (as Thiamine HCI) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin | 20.0 mg | 125% |
| Vitamin B6 (as Pyridoxine HCI) | 2.0 mg | 118% |
| Folate | 680.0 mcg DFE (400 mcg Folic Acid) | 170% |
| Vitamin B12 (as Cyanocobalamin) | 6.0 mcg | 250% |
Bioavailability Good
Absorption Rating
- Vitamin A (as Acetate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Thiamin (as Thiamine HCI) Fair
- Riboflavin Good
- Niacin Good
- Vitamin B6 (as Pyridoxine HCI) Fair
- Folate Fair
- Vitamin B12 (as Cyanocobalamin) Fair
Other Ingredients Very Poor
Fillers & Additives
- Dicalcium Phosphate
- Stearic Acid
- Microcrystalline Cellulose
- Starch
- Gelatin
- Croscarmellose Sodium
- Hypromellose
- Sucrose
- Polydextrose
- FD&C Red #40 Lake High
- Talc High
- Triglycerides
- Sodium Ascorbate
- Titanium Dioxide High
- Mineral Oil Medium
- Triacetin
- BHT Medium
- Fd&c Blue #2 Lake High
- Silica And Tocopherols
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Acetate) 1500.0 mcg Effective
- Vitamin C (as Ascorbic Acid) 60.0 mg Under-dosed
- Vitamin D (as Cholecalciferol) 10.0 mcg (400 IU) Under-dosed
- Thiamin (as Thiamine HCI) 1.5 mg Effective
- Riboflavin 1.7 mg Effective
- Niacin 20.0 mg Effective
- Vitamin B6 (as Pyridoxine HCI) 2.0 mg Effective
- Folate 680.0 mcg DFE (400 mcg Folic Acid) Effective
- Vitamin B12 (as Cyanocobalamin) 6.0 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Acetate) | 1500.0 mcg | 167% |
| Vitamin C (as Ascorbic Acid) | 60.0 mg | 67% |
| Vitamin D (as Cholecalciferol) | 10.0 mcg (400 IU) | 50% |
| Thiamin (as Thiamine HCI) | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin | 20.0 mg | 125% |
| Vitamin B6 (as Pyridoxine HCI) | 2.0 mg | 118% |
| Folate | 680.0 mcg DFE (400 mcg Folic Acid) | 170% |
| Vitamin B12 (as Cyanocobalamin) | 6.0 mcg | 250% |
Other Ingredients
Dicalcium Phosphate Safe
Stearic Acid Safe
Starch Generally_safe
Gelatin Safe
Hypromellose Safe
Sucrose Generally_safe
Polydextrose Generally_safe
FD&C Red #40 Lake Generally_safe
Talc Avoid
Triglycerides Generally_safe
Sodium Ascorbate Safe
Titanium Dioxide Caution
Mineral Oil Caution
Triacetin Generally_safe
BHT Caution
Fd&c Blue #2 Lake Unknown
Silica And Tocopherols Unknown
Price Comparison
Price History
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Transparency
1 claim
Is Major Tab-A-Vite Multiple Vitamins + Iron Tablet 100ct a good supplement?
Major Tab-A-Vite Multiple Vitamins + Iron Tablet 100ct received a product quality score of 62/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 9 active ingredients with 1000 servings per container. Of the 19 inactive ingredients, 7 are rated safe and 3 are flagged for review.
What are the ingredients in Major Tab-A-Vite Multiple Vitamins + Iron Tablet 100ct?
Major Tab-A-Vite Multiple Vitamins + Iron Tablet 100ct contains 9 active ingredients: Vitamin A (as Acetate) (1500.0 mcg), Vitamin C (as Ascorbic Acid) (60.0 mg), Vitamin D (as Cholecalciferol) (10.0 mcg (400 IU)), Thiamin (as Thiamine HCI) (1.5 mg), Riboflavin (1.7 mg), Niacin (20.0 mg), and 3 more. Notable high-dose ingredients include Vitamin B12 at 250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Major Tab-A-Vite Multiple Vitamins + Iron Tablet 100ct safe to take?
Major Tab-A-Vite Multiple Vitamins + Iron Tablet 100ct has been analyzed for ingredient safety across all its components. Of 19 inactive ingredients, 7 are rated safe. 3 ingredients are flagged for review: Titanium Dioxide, Mineral Oil, BHT. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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