Tab-A-Vite with Beta Carotene Multiple Vitamins
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-Carotene, Vitamin A Acetate) | 3000 IU | 60% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 100% |
| Vitamin D3 (as Cholecalciferol) | 400 IU | 100% |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | 30 IU | 100% |
| Vitamin B1 (as Thiamine Mononitrate) | 1.5 mg | 100% |
| Vitamin B2 (as Riboflavin) | 1.7 mg | 100% |
| Niacinamide (as Vitamin B3) | 20 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 100% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 6 mcg | 100% |
| Pantothenic Acid (as Calcium Pantothenate) | 10 mg | 100% |
| Calcium (as Calcium Carbonate, Dicalcium Phosphate) | 45 mg | 5% |
Bioavailability Good
Absorption Rating
- Vitamin A (as Beta-Carotene, Vitamin A Acetate) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D3 (as Cholecalciferol) Good
- Vitamin E (as DL-Alpha-Tocopheryl Acetate) Fair
- Vitamin B1 (as Thiamine Mononitrate) Fair
- Vitamin B2 (as Riboflavin) Good
- Niacinamide (as Vitamin B3) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folic Acid Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Pantothenic Acid (as Calcium Pantothenate) Good
- Calcium (as Calcium Carbonate, Dicalcium Phosphate) Fair
Other Ingredients Very Poor
Fillers & Additives
- Microcrystalline Cellulose
- Gelatin
- Dicalcium Phosphate
- Croscarmellose Sodium
- Hypromellose
- Starch
- Silica
- Talc High
- Stearic Acid
- Magnesium Stearate
- Acacia
- Maltodextrin
- Polyvinylpyrrolidone
- FD&C Red No. 40 Lake High
- Sucrose
- Mineral Oil Medium
- Titanium Dioxide High
- Triacetin
- FD&C Yellow No. 6 Lake High
- Sodium Ascorbate
- Triglycerides
- Sodium Benzoate Medium
- Glucose
- Tocopherols
- Sorbic Acid
- FD&C Blue No. 2 Lake High
- BHT Medium
Efficacy Good
Dosage Analysis
- Vitamin A (as Beta-Carotene, Vitamin A Acetate) 3000 IU Under-dosed
- Vitamin C (as Ascorbic Acid) 60 mg Under-dosed
- Vitamin D3 (as Cholecalciferol) 400 IU Under-dosed
- Vitamin E (as DL-Alpha-Tocopheryl Acetate) 30 IU Effective
- Vitamin B1 (as Thiamine Mononitrate) 1.5 mg Effective
- Vitamin B2 (as Riboflavin) 1.7 mg Effective
- Niacinamide (as Vitamin B3) 20 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 2 mg Effective
- Folic Acid 400 mcg Effective
- Vitamin B12 (as Cyanocobalamin) 6 mcg Effective
- Pantothenic Acid (as Calcium Pantothenate) 10 mg Effective
- Calcium (as Calcium Carbonate, Dicalcium Phosphate) 45 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta-Carotene, Vitamin A Acetate) | 3000 IU | 60% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 100% |
| Vitamin D3 (as Cholecalciferol) | 400 IU | 100% |
| Vitamin E (as DL-Alpha-Tocopheryl Acetate) | 30 IU | 100% |
| Vitamin B1 (as Thiamine Mononitrate) | 1.5 mg | 100% |
| Vitamin B2 (as Riboflavin) | 1.7 mg | 100% |
| Niacinamide (as Vitamin B3) | 20 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2 mg | 100% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 6 mcg | 100% |
| Pantothenic Acid (as Calcium Pantothenate) | 10 mg | 100% |
| Calcium (as Calcium Carbonate, Dicalcium Phosphate) | 45 mg | 5% |
Other Ingredients
Gelatin Safe
Dicalcium Phosphate Safe
Hypromellose Safe
Starch Generally_safe
Silica Safe
Talc Avoid
Stearic Acid Safe
Magnesium Stearate Safe
Acacia Generally_safe
Maltodextrin Generally_safe
Polyvinylpyrrolidone Generally_safe
FD&C Red No. 40 Lake Unknown
Sucrose Generally_safe
Mineral Oil Caution
Titanium Dioxide Caution
Triacetin Generally_safe
FD&C Yellow No. 6 Lake Unknown
Sodium Ascorbate Safe
Triglycerides Generally_safe
Sodium Benzoate Caution
Glucose Generally_safe
Tocopherols Safe
Sorbic Acid Generally_safe
FD&C Blue No. 2 Lake Unknown
BHT Caution
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Transparency
1 claim
Violation History
9 incidents
Is Major Pharmaceuticals Tab-A-Vite with Beta Carotene Multiple Vitamins a good supplement?
Major Pharmaceuticals Tab-A-Vite with Beta Carotene Multiple Vitamins received a product quality score of 58/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 12 active ingredients Of the 27 inactive ingredients, 10 are rated safe and 4 are flagged for review.
What are the ingredients in Major Pharmaceuticals Tab-A-Vite with Beta Carotene Multiple Vitamins?
Major Pharmaceuticals Tab-A-Vite with Beta Carotene Multiple Vitamins contains 12 active ingredients: Vitamin A (as Beta-Carotene, Vitamin A Acetate) (3000 IU), Vitamin C (as Ascorbic Acid) (60 mg), Vitamin D3 (as Cholecalciferol) (400 IU), Vitamin E (as DL-Alpha-Tocopheryl Acetate) (30 IU), Vitamin B1 (as Thiamine Mononitrate) (1.5 mg), Vitamin B2 (as Riboflavin) (1.7 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Major Pharmaceuticals Tab-A-Vite with Beta Carotene Multiple Vitamins safe to take?
Major Pharmaceuticals Tab-A-Vite with Beta Carotene Multiple Vitamins has been analyzed for ingredient safety across all its components. Of 27 inactive ingredients, 10 are rated safe. 4 ingredients are flagged for review: Mineral Oil, Titanium Dioxide, Sodium Benzoate. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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