Vitamin B12 Gummies Strawberry Flavor Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 4 g | 2% |
| Vitamin B12 (as Cyanocobalamin) | 1000 mcg | 41667% |
Bioavailability Fair
Absorption Rating
- Total Carbohydrates Fair
- Vitamin B12 (as Cyanocobalamin) Fair
Other Ingredients Excellent
Fillers & Additives
- Isomalto-oligosaccharide
- Water
- Xylitol
- Pectin
- Agar Agar
- Tapioca Starch
- Citric Acid
- Black Carrot Concentrate
- Trisodium Citrate
- Natural Flavors
- Carnauba Wax
Efficacy Excellent
Dosage Analysis
- Vitamin B12 (as Cyanocobalamin) 1000 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrates | 4 g | 2% |
| Vitamin B12 (as Cyanocobalamin) | 1000 mcg | 41667% |
Other Ingredients
Isomalto-oligosaccharide Generally_safe
Water Safe
Xylitol Safe
Pectin Safe
Agar Agar Generally_safe
Tapioca Starch Safe
Citric Acid Safe
Trisodium Citrate Safe
Natural Flavors Safe
Carnauba Wax Safe
Certifications
1 certification
Transparency
1 claim
Is Lifeable Vitamin B12 Gummies Strawberry Flavor a good supplement?
Lifeable Vitamin B12 Gummies Strawberry Flavor received a product quality score of 87/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 2 active ingredients with 30 servings per container. All 11 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Lifeable, holds a brand trust score of 65/100.
What are the ingredients in Lifeable Vitamin B12 Gummies Strawberry Flavor?
Lifeable Vitamin B12 Gummies Strawberry Flavor contains 2 active ingredients: Total Carbohydrates (4 g), Vitamin B12 (as Cyanocobalamin) (1000 mcg). Notable high-dose ingredients include Vitamin B12 at 41667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Lifeable Vitamin B12 Gummies Strawberry Flavor safe to take?
GoodSupp reviewed the inactive-ingredient data available for Lifeable Vitamin B12 Gummies Strawberry Flavor. All 11 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Lifeable a trustworthy supplement brand?
Lifeable receives a brand trust score of 65/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. the company offers 167 products in their lineup.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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