Life Extension Vitamin B3 Niacin, 500 mg supplement bottle
Life Extension

Vitamin B3 Niacin, 500 mg Review

What We Researched
1 active ingredient analyzed · 2 inactive ingredients decoded · 4 brand certifications checked · Page generated: Sep 2026
93
Product Score Excellent
87
Brand Score Good

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Niacin (vitamin B3) 500 mg° 3125%
Bioavailability Excellent

Absorption Rating

  • Niacin (vitamin B3) Good
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Vegetable Stearate
Efficacy Very Good

Dosage Analysis

  • Niacin (vitamin B3) 500 mg° High

Supplement Facts

Ingredient Amount % Daily Value
Niacin (vitamin B3) 500 mg° 3125%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Vegetable Stearate Safe

Prevents ingredients from sticking to equipment.

Brand Trust Report
Life Extension

Founded 1980 · Fort Lauderdale, Florida, USA · 700 products · lifeextension.com

Certifications

4 certifications
Consumerlab Source available Primary evidence
Fda Gmp Inspections Source available Primary evidence
Nsf Gmp Source available Primary evidence
NSF Certified Supporting evidence unavailable

Transparency

4 claims
Third Party Testing Claim — Verified Evidence available Evidence
Coa Availability — Verified Evidence available Evidence
Testing Lab Disclosure — Claimed Brand claim; evidence unavailable

Violation History

3 incidents
Prop 65 Lead2018-04-13 Source available Primary source
Fda Warning Making drug claims for dietary supplements, suggesting they can treat, mitigate, or prevent diseases such as breast cancer and Alzheimer's.2017-02-01 Source available Primary source
Fda Warning Letter FDA Warning Letter Source available Primary source
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Frequently Asked Questions
Is Life Extension Vitamin B3 Niacin, 500 mg a good supplement?

Life Extension Vitamin B3 Niacin, 500 mg received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients All 2 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Life Extension, holds a brand trust score of 87/100.

What are the ingredients in Life Extension Vitamin B3 Niacin, 500 mg?

Life Extension Vitamin B3 Niacin, 500 mg contains 1 active ingredients: Niacin (vitamin B3) (500 mg°). Notable high-dose ingredients include Niacin at 3125% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Life Extension Vitamin B3 Niacin, 500 mg safe to take?

GoodSupp reviewed the inactive-ingredient data available for Life Extension Vitamin B3 Niacin, 500 mg. All 2 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Life Extension a trustworthy supplement brand?

Life Extension receives a brand trust score of 87/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1980 and headquartered in Fort Lauderdale, Florida, USA, the company offers 700 products in their lineup. Note: Life Extension has 3 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.