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Legion Pre-Workout Pump supplement bottle
Legion

Pre-Workout Pump Review

What We Researched
4 active ingredients analyzed · 2 inactive ingredients decoded · 5 brand certifications checked · Page generated: Sep 2026
96
Product Score Excellent
92
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Taurine 2 g —
Grape [Seed] Extract 300 mg —
Hesperidin 500 mg —
Nitrosigine 1.5 g —
Bioavailability Very Good

Absorption Rating

  • Taurine Good
  • Grape [Seed] Extract Fair
  • Hesperidin Good
  • Nitrosigine Good
Other Ingredients Excellent

Fillers & Additives

  • Natural Flavors
  • Silica
Efficacy Excellent

Dosage Analysis

  • Taurine 2 g Effective
  • Grape [Seed] Extract 300 mg Effective
  • Hesperidin 500 mg Effective
  • Nitrosigine 1.5 g Effective

Supplement Facts

Ingredient Amount % Daily Value
Taurine 2 g
Grape [Seed] Extract 300 mg
Hesperidin 500 mg
Nitrosigine 1.5 g

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Brand Trust Report
Legion

Founded 2014 · Clearwater, FL, USA · 94 products · legionathletics.com/

Certifications

5 certifications
Labdoor Source available Primary evidence
Fda Gmp Inspections Source available Primary evidence
Non Gmo Project Source available Primary evidence
Nsf Gmp Source available Primary evidence
NSF Certified Supporting evidence unavailable

Transparency

4 claims
Third Party Testing Claim — Verified Evidence available Evidence
Coa Availability — Verified Evidence available Evidence
Testing Lab Disclosure — Verified Evidence available Evidence

Violation History

4 incidents
Fda Warning Structure/function claims on a creatine product suggesting it is intended for use as a drug.2024-05-02 Source available Primary source
Lawsuit Pulse pre-workout drinks were alleged to contain approximately 85 calories per serving, contrary to the 10 calories stated on the label.2022 Source available Primary source
Fda Warning Unsubstantiated claims for Coronavirus prevention and treatment.2020-04-21 Source available Primary source
Prop 65 Lead2019-09-24 Source available Primary source
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Frequently Asked Questions
Is Legion Pre-Workout Pump a good supplement?

Legion Pre-Workout Pump received a product quality score of 96/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 4 active ingredients with 30 servings per container. All 2 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Legion, holds a brand trust score of 92/100.

What are the ingredients in Legion Pre-Workout Pump?

Legion Pre-Workout Pump contains 4 active ingredients: Taurine (2 g), Grape [Seed] Extract (300 mg), Hesperidin (500 mg), Nitrosigine (1.5 g). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Legion Pre-Workout Pump safe to take?

GoodSupp reviewed the inactive-ingredient data available for Legion Pre-Workout Pump. All 2 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Legion a trustworthy supplement brand?

Legion receives a brand trust score of 92/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Clearwater, FL, USA, the company offers 94 products in their lineup. Note: Legion has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.