Legion Pre-Workout Pump supplement bottle
Legion

Pre-Workout Pump Review

What We Researched
4 active ingredients analyzed · 2 inactive ingredients decoded · 5 brand certifications checked · Last updated: Aug 2026
96
Product Score Excellent
92
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Taurine 2 g
Grape [Seed] Extract 300 mg
Hesperidin 500 mg
Nitrosigine 1.5 g
Bioavailability Very Good

Absorption Rating

  • Taurine Good
  • Grape [Seed] Extract Fair
  • Hesperidin Good
  • Nitrosigine Good
Other Ingredients Excellent

Fillers & Additives

  • Natural Flavors
  • Silica
Efficacy Excellent

Dosage Analysis

  • Taurine 2 g Effective
  • Grape [Seed] Extract 300 mg Effective
  • Hesperidin 500 mg Effective
  • Nitrosigine 1.5 g Effective

Supplement Facts

Ingredient Amount % Daily Value
Taurine 2 g
Grape [Seed] Extract 300 mg
Hesperidin 500 mg
Nitrosigine 1.5 g

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Brand Trust Report
Legion

Founded 2014 · Clearwater, FL, USA · 94 products · legionathletics.com/

Certifications

5 certifications
Labdoor Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Nsf Gmp Verified Source
NSF Certified Verified

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source
Testing Lab Disclosure — Verified Source

Violation History

4 incidents
Fda Warning Structure/function claims on a creatine product suggesting it is intended for use as a drug.2024-05-02Source
Lawsuit Pulse pre-workout drinks were alleged to contain approximately 85 calories per serving, contrary to the 10 calories stated on the label.2022Source
Fda Warning Unsubstantiated claims for Coronavirus prevention and treatment.2020-04-21Source
Prop 65 Lead2019-09-24Source
Related Supplements
Frequently Asked Questions
Is Legion Pre-Workout Pump a good supplement?

Legion Pre-Workout Pump received a product quality score of 96/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 4 active ingredients with 30 servings per container. All 2 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Legion, holds a brand trust score of 92/100 with 5 verified certifications including Labdoor, Fda Gmp Inspections, Non Gmo Project, Nsf Gmp.

What are the ingredients in Legion Pre-Workout Pump?

Legion Pre-Workout Pump contains 4 active ingredients: Taurine (2 g), Grape [Seed] Extract (300 mg), Hesperidin (500 mg), Nitrosigine (1.5 g). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Legion Pre-Workout Pump safe to take?

Legion Pre-Workout Pump has been analyzed for ingredient safety across all its components. All 2 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Legion a trustworthy supplement brand?

Legion receives a brand trust score of 92/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Clearwater, FL, USA, the company offers 94 products in their lineup. They hold 5 verified certifications including Labdoor, Fda Gmp Inspections, Non Gmo Project, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Legion has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.