Legendary Foods Protein Sweet Roll, Caramel Sticky Bun, 8 Pack, 2.3 oz (65 g) Each supplement bottle
Legendary Foods

Protein Sweet Roll, Caramel Sticky Bun, 8 Pack, 2.3 oz (65 g) Each

What We Researched
16 active ingredients analyzed · 32 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
64
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Erythritol 7 g —
Vitamin D 0 mcg 0%
Calcium 335 mg 25%
Iron 0 mg 0%
Potassium 70 mg 2%
Bioavailability Very Good

Absorption Rating

  • Erythritol Fair
  • Vitamin D Good
  • Calcium Good
  • Iron Fair
  • Potassium Good
Other Ingredients Very Good

Fillers & Additives

  • Protein blend (micellar casein, whey protein isolate, milk protein isolate)
  • Water
  • Polydextrose
  • Collagen Peptides
  • Erythritol
  • High Oleic Sunflower Oil
  • Glycerin
  • Almonds
  • Butter (cream, salt)
  • Psyllium Husk
  • Nonfat Dry Milk Medium
  • Salt
  • Palm Oil
  • Natural Flavors
  • Modified resistant tapioca starch
  • Palm Kernel Oil
  • Cinnamon
  • Baking Soda
  • Citric Acid
  • Xanthan Gum
  • Cellulose Gum
  • Guar Gum
  • Modified Corn Starch
  • Methylcellulose
  • Sodium Alginate
  • Lactic Acid
  • Sucrose Fatty Acid Esters
  • Red no. 40
  • Yellow no. 5
  • Blue no. 1
  • Sucralose
  • Sunflower Lecithin
Efficacy Very Poor

Dosage Analysis

  • Vitamin D 0 mcg Under-dosed
  • Calcium 335 mg Under-dosed
  • Iron 0 mg Under-dosed
  • Potassium 70 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 200
Total Fat 9 g 12%
Saturated Fat 2.5 g 13%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 370 mg 16%
Total Carbohydrate 23 g 8%
Dietary Fiber 10 g 36%
Total Sugars 1 g
Includes 0 g Added Sugars 0%
Erythritol 7 g
Protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 335 mg 25%
Iron 0 mg 0%
Potassium 70 mg 2%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Protein blend (micellar casein, whey protein isolate, milk protein isolate) Unknown
Water Safe

Dissolves and carries water-soluble ingredients.

Polydextrose Generally_safe

It is used as a filler, to add bulk, and as a prebiotic fiber.

Collagen Peptides Safe

It is used as a source of collagen.

Erythritol Safe

Provides sweetness without significant calorie content.

High Oleic Sunflower Oil Generally_safe

It is used as a carrier oil or emollient.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Almonds Generally_safe

They provide a source of nutrients and bulk.

Butter (cream, salt) Unknown
Psyllium Husk Generally_safe

It is used as a source of fiber or as a bulking agent.

Nonfat Dry Milk Caution

It is added to increase the bulk of the product or as a source of protein and calcium.

Salt Safe

It is used as a flavoring agent.

Palm Oil Generally_safe

Used as a carrier for fat-soluble ingredients.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Modified resistant tapioca starch Unknown
Palm Kernel Oil Generally_safe

It is used as a source of fat.

Cinnamon Generally_safe

It is used as a flavoring agent.

Baking Soda Safe

It is used as a buffering agent to adjust pH levels.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Xanthan Gum Safe

Thickens and stabilizes liquid and semi-solid supplements.

Cellulose Gum Safe

Thickens and stabilizes supplement formulations.

Guar Gum Safe

Thickens and provides fiber in supplement formulations.

Modified Corn Starch Generally_safe

It is used as a thickener or binder.

Methylcellulose Generally_safe

It is used as a thickener or binder.

Sodium Alginate Safe

It is used as a thickening agent and stabilizer.

Lactic Acid Safe

It is used as a preservative and pH adjuster.

Sucrose Fatty Acid Esters Generally_safe

They are used to improve the texture and stability of formulations.

Red no. 40 Unknown
Yellow no. 5 Unknown
Blue no. 1 Unknown
Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Price Comparison

iHerb $25.99 $3.25 / serving
Best Price

Price History

Tracked across major retailers. Updated periodically.

$28$27$26$25$24 Mar 12 $25.99
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Legendary Foods

Founded 2017 · Santa Monica, California, United States · 18 products · eatlegendary.com/

Transparency

2 claims
In House Testing — Claimed Source

Violation History

3 incidents
Prop 65 Lead2025-03-23Source
Prop 65 Lead2024-05-12Source
Lawsuit Trade Secret Misappropriation2024Source
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Frequently Asked Questions
Is Legendary Foods Protein Sweet Roll, Caramel Sticky Bun a good supplement?

Legendary Foods Protein Sweet Roll, Caramel Sticky Bun, 8 Pack, 2.3 oz (65 g) Each received a product quality score of 64/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 16 active ingredients with 8 servings per container. Of the 32 inactive ingredients, 14 are rated safe and 1 are flagged for review.

What are the ingredients in Legendary Foods Protein Sweet Roll, Caramel Sticky Bun?

Legendary Foods Protein Sweet Roll, Caramel Sticky Bun contains 16 active ingredients: Calories (200), Total Fat (9 g), Saturated Fat (2.5 g), Trans Fat (0 g), Cholesterol (15 mg), Sodium (370 mg), and 10 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Legendary Foods Protein Sweet Roll, Caramel Sticky Bun safe to take?

Legendary Foods Protein Sweet Roll, Caramel Sticky Bun, 8 Pack, 2.3 oz (65 g) Each has been analyzed for ingredient safety across all its components. Of 32 inactive ingredients, 14 are rated safe. 1 ingredient is flagged for review: Nonfat Dry Milk. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.