Hormone Balance Vitamins
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Niacin (as Nicotinamide) (Vitamin B3) | 30 mg | 188% |
| Vitamin B6 (as Pyridoxine hydrochloride) | 16.45 mg | 968% |
| Magnesium (as Citrate) | 95 mg | 23% |
| Angelica polymorpha (Dong Quai) (dry root extract 10:1) | 500 mg | *** |
| Paeonia lactiflora (Peony) (dry root extract 7:1) | 142 mg | *** |
| Asparagus racemosus (Shatavari) (dry root extract 6:1) | 100 mg | *** |
| Vitex agnus-castus (Chaste Tree) (dry fruit extract 10:1) | 100 mg | *** |
| Viburnum opulus (Cramp Bark) (dry bark extract 10:1) | 60 mg | *** |
| Corydalis ambigua (Corydalis) (dry rhizome extract 10:1) | 60 mg | *** |
| Zingiber officinale (Ginger) (dry root extract 11:1) | 45 mg | *** |
| Withania somnifera (Ashwagandha) (dry root extract 12.5:1) | 40 mg | *** |
| Brassica oleracea var. italica (Broccoli) (dry flower extract 10:1) | 40 mg | *** |
| Curcuma longa (Turmeric) (dry rhizome extract 10:1) | 20 mg | *** |
Bioavailability Good
Absorption Rating
- Niacin (as Nicotinamide) (Vitamin B3) Good
- Vitamin B6 (as Pyridoxine hydrochloride) Fair
- Magnesium (as Citrate) Good
- Angelica polymorpha (Dong Quai) (dry root extract 10:1) Fair
- Asparagus racemosus (Shatavari) (dry root extract 6:1) Fair
- Vitex agnus-castus (Chaste Tree) (dry fruit extract 10:1) Good
- Viburnum opulus (Cramp Bark) (dry bark extract 10:1) Fair
- Zingiber officinale (Ginger) (dry root extract 11:1) Fair
- Withania somnifera (Ashwagandha) (dry root extract 12.5:1) Good
- Brassica oleracea var. italica (Broccoli) (dry flower extract 10:1) Fair
- Curcuma longa (Turmeric) (dry rhizome extract 10:1) Poor
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Calcium hydrogen phosphate
- Povidone
- Hypromellose
- Polyethylene glycol 400
- Magnesium Stearate
- Croscarmellose Sodium
- Crospovidone
- Colloidal anhydrous silica
- Maltodextrin
Efficacy Fair
Dosage Analysis
- Niacin (as Nicotinamide) (Vitamin B3) 30 mg Effective
- Vitamin B6 (as Pyridoxine hydrochloride) 16.45 mg Effective
- Magnesium (as Citrate) 95 mg Under-dosed
- Angelica polymorpha (Dong Quai) (dry root extract 10:1) 500 mg Under-dosed
- Asparagus racemosus (Shatavari) (dry root extract 6:1) 100 mg Under-dosed
- Vitex agnus-castus (Chaste Tree) (dry fruit extract 10:1) 100 mg Effective
- Zingiber officinale (Ginger) (dry root extract 11:1) 45 mg Under-dosed
- Withania somnifera (Ashwagandha) (dry root extract 12.5:1) 40 mg Under-dosed
- Brassica oleracea var. italica (Broccoli) (dry flower extract 10:1) 40 mg Effective
- Curcuma longa (Turmeric) (dry rhizome extract 10:1) 20 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Niacin (as Nicotinamide) (Vitamin B3) | 30 mg | 188% |
| Vitamin B6 (as Pyridoxine hydrochloride) | 16.45 mg | 968% |
| Magnesium (as Citrate) | 95 mg | 23% |
| Angelica polymorpha (Dong Quai) (dry root extract 10:1) | 500 mg | *** |
| Paeonia lactiflora (Peony) (dry root extract 7:1) | 142 mg | *** |
| Asparagus racemosus (Shatavari) (dry root extract 6:1) | 100 mg | *** |
| Vitex agnus-castus (Chaste Tree) (dry fruit extract 10:1) | 100 mg | *** |
| Viburnum opulus (Cramp Bark) (dry bark extract 10:1) | 60 mg | *** |
| Corydalis ambigua (Corydalis) (dry rhizome extract 10:1) | 60 mg | *** |
| Zingiber officinale (Ginger) (dry root extract 11:1) | 45 mg | *** |
| Withania somnifera (Ashwagandha) (dry root extract 12.5:1) | 40 mg | *** |
| Brassica oleracea var. italica (Broccoli) (dry flower extract 10:1) | 40 mg | *** |
| Curcuma longa (Turmeric) (dry rhizome extract 10:1) | 20 mg | *** |
Other Ingredients
Calcium hydrogen phosphate Unknown
Povidone Generally_safe
Hypromellose Safe
Polyethylene glycol 400 Unknown
Magnesium Stearate Safe
Crospovidone Generally_safe
Colloidal anhydrous silica Unknown
Maltodextrin Generally_safe
Price Comparison
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Is JSHealth Hormone Balance Vitamins a good supplement?
JSHealth Hormone Balance Vitamins received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 13 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in JSHealth Hormone Balance Vitamins?
JSHealth Hormone Balance Vitamins contains 13 active ingredients: Niacin (as Nicotinamide) (Vitamin B3) (30 mg), Vitamin B6 (as Pyridoxine hydrochloride) (16.45 mg), Magnesium (as Citrate) (95 mg), Angelica polymorpha (Dong Quai) (dry root extract 10:1) (500 mg), Paeonia lactiflora (Peony) (dry root extract 7:1) (142 mg), Asparagus racemosus (Shatavari) (dry root extract 6:1) (100 mg), and 7 more. Notable high-dose ingredients include Vitamin B6 at 968% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is JSHealth Hormone Balance Vitamins safe to take?
JSHealth Hormone Balance Vitamins has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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