Jigsaw Health Essential Blend, Multi-Mineral supplement bottle
Jigsaw Health

Essential Blend, Multi-Mineral Review

What We Researched
8 active ingredients analyzed · 4 inactive ingredients decoded · 2 brand certifications checked · Page generated: Sep 2026
94
Product Score Excellent
91
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
lodine (from potassium iodide) 150 mcg 100%
Zinc (from zinc bisglycinate chelate) TRAACS® 15 mg 136%
Selenium (from selenium glycinate complex) 200 mcg 364%
Copper (from copper bisglycinate chelate) TRAACS® 2 mg 222%
Manganese (from manganese bisglycinate chelate) TRAACS® 2 mg 87%
Chromium (from chromium nicotinate glycinate chelate) TRAACS® 400 mcg 1,143%
Molybdenum (from molybdenum glycinate chelate) TRAACS® 150 mcg 333%
ConcenTrace® MCC 5 mg †
Bioavailability Excellent

Absorption Rating

  • lodine (from potassium iodide) Good
  • Zinc (from zinc bisglycinate chelate) TRAACS® Good
  • Selenium (from selenium glycinate complex) Good
  • Copper (from copper bisglycinate chelate) TRAACS® Good
  • Manganese (from manganese bisglycinate chelate) TRAACS® Good
  • Chromium (from chromium nicotinate glycinate chelate) TRAACS® Good
  • Molybdenum (from molybdenum glycinate chelate) TRAACS® Good
  • ConcenTrace® MCC Fair
Other Ingredients Excellent

Fillers & Additives

  • White rice flour (for bulk)
  • Vegetarian capsule (as hypromellose)
  • Magnesium stearate and silicon dioxide (synergistic anti-caking agents)
  • Maltodextrin (derived from corn, as carrier)
Efficacy Very Good

Dosage Analysis

  • lodine (from potassium iodide) 150 mcg Under-dosed
  • Zinc (from zinc bisglycinate chelate) TRAACS® 15 mg Effective
  • Selenium (from selenium glycinate complex) 200 mcg Effective
  • Copper (from copper bisglycinate chelate) TRAACS® 2 mg Effective
  • Manganese (from manganese bisglycinate chelate) TRAACS® 2 mg Effective
  • Chromium (from chromium nicotinate glycinate chelate) TRAACS® 400 mcg Effective
  • Molybdenum (from molybdenum glycinate chelate) TRAACS® 150 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
lodine (from potassium iodide) 150 mcg 100%
Zinc (from zinc bisglycinate chelate) TRAACS® 15 mg 136%
Selenium (from selenium glycinate complex) 200 mcg 364%
Copper (from copper bisglycinate chelate) TRAACS® 2 mg 222%
Manganese (from manganese bisglycinate chelate) TRAACS® 2 mg 87%
Chromium (from chromium nicotinate glycinate chelate) TRAACS® 400 mcg 1,143%
Molybdenum (from molybdenum glycinate chelate) TRAACS® 150 mcg 333%
ConcenTrace® MCC 5 mg †

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

White rice flour (for bulk) Unknown
Vegetarian capsule (as hypromellose) Unknown
Magnesium stearate and silicon dioxide (synergistic anti-caking agents) Unknown
Maltodextrin (derived from corn, as carrier) Unknown
Brand Trust Report
Jigsaw Health

Founded 2005 · Scottsdale, Arizona, United States · 31 products · jigsawhealth.com

Certifications

2 certifications
Consumerlab Source available Primary evidence
Fda Gmp Inspections Source available Primary evidence

Transparency

5 claims
Third Party Testing Claim — Verified Evidence available Evidence
Coa Availability — Verified Evidence available Evidence
Testing Lab Disclosure — Claimed Brand claim; evidence unavailable
In House Testing — Verified Evidence available Evidence

Violation History

1 incident
Prop 65 lead Source available Primary source
Related Supplements
Frequently Asked Questions
Is Jigsaw Health Essential Blend, Multi-Mineral a good supplement?

Jigsaw Health Essential Blend, Multi-Mineral received a product quality score of 94/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 8 active ingredients with 90 servings per container. Of the 4 inactive ingredients, 0 are rated safe and 0 ingredients are flagged for review. The manufacturer, Jigsaw Health, holds a brand trust score of 91/100.

What are the ingredients in Jigsaw Health Essential Blend, Multi-Mineral?

Jigsaw Health Essential Blend, Multi-Mineral contains 8 active ingredients: lodine (from potassium iodide) (150 mcg), Zinc (from zinc bisglycinate chelate) TRAACS® (15 mg), Selenium (from selenium glycinate complex) (200 mcg), Copper (from copper bisglycinate chelate) TRAACS® (2 mg), Manganese (from manganese bisglycinate chelate) TRAACS® (2 mg), Chromium (from chromium nicotinate glycinate chelate) TRAACS® (400 mcg), and 2 more. Notable high-dose ingredients include Selenium at 364% DV, Copper at 222% DV, Chromium at 1,143% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Jigsaw Health Essential Blend, Multi-Mineral safe to take?

GoodSupp reviewed the inactive-ingredient data available for Jigsaw Health Essential Blend, Multi-Mineral. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Jigsaw Health a trustworthy supplement brand?

Jigsaw Health receives a brand trust score of 91/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2005 and headquartered in Scottsdale, Arizona, United States, the company offers 31 products in their lineup. Note: Jigsaw Health has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.