Jigsaw Health Alaskan Cod Liver Oil supplement bottle
Jigsaw Health

Alaskan Cod Liver Oil Review

What We Researched
8 active ingredients analyzed · 2 inactive ingredients decoded · 2 brand certifications checked · Page generated: Sep 2026
81
Product Score Good
91
Brand Score Excellent

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (100% naturally occurring) (2,667 IU) 800 mcg RAE 89%
Vitamin D (100% naturally occurring) (240 IU) 6 mcg 30%
Total Omega-3 Fatty Acids 900 mg †
Eicosapentaenoic acid (EPA) 420 mg †
Docosahexaenoic acid (DHA) 300 mg †
Docosapentaenoic acid (DPA) 60 mg †
Total Pro-Resolving Mediators†† 175 mcg †
Bioavailability Good

Absorption Rating

  • Vitamin A (100% naturally occurring) (2,667 IU) Good
  • Vitamin D (100% naturally occurring) (240 IU) Good
  • Total Omega-3 Fatty Acids Fair
  • Eicosapentaenoic acid (EPA) Fair
  • Docosahexaenoic acid (DHA) Fair
  • Docosapentaenoic acid (DPA) Fair
Other Ingredients Excellent

Fillers & Additives

  • Capsule shell (bovine gelatin, glycerin, purified water)
  • Natural mixed tocopherols (from non-GMO sunflower oil, to maintain freshness)
Efficacy Good

Dosage Analysis

  • Vitamin A (100% naturally occurring) (2,667 IU) 800 mcg RAE Effective
  • Vitamin D (100% naturally occurring) (240 IU) 6 mcg Under-dosed
  • Total Omega-3 Fatty Acids 900 mg Effective
  • Eicosapentaenoic acid (EPA) 420 mg Under-dosed
  • Docosahexaenoic acid (DHA) 300 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Saturated Fat 0.5 g 3%
Vitamin A (100% naturally occurring) (2,667 IU) 800 mcg RAE 89%
Vitamin D (100% naturally occurring) (240 IU) 6 mcg 30%
Total Omega-3 Fatty Acids 900 mg †
Eicosapentaenoic acid (EPA) 420 mg †
Docosahexaenoic acid (DHA) 300 mg †
Docosapentaenoic acid (DPA) 60 mg †
Total Pro-Resolving Mediators†† 175 mcg †

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Capsule shell (bovine gelatin, glycerin, purified water) Unknown
Natural mixed tocopherols (from non-GMO sunflower oil, to maintain freshness) Unknown
Brand Trust Report
Jigsaw Health

Founded 2005 · Scottsdale, Arizona, United States · 31 products · jigsawhealth.com

Certifications

2 certifications
Consumerlab Source available Primary evidence
Fda Gmp Inspections Source available Primary evidence

Transparency

5 claims
Third Party Testing Claim — Verified Evidence available Evidence
Coa Availability — Verified Evidence available Evidence
Testing Lab Disclosure — Claimed Brand claim; evidence unavailable
In House Testing — Verified Evidence available Evidence

Violation History

1 incident
Prop 65 lead Source available Primary source
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Frequently Asked Questions
Is Jigsaw Health Alaskan Cod Liver Oil a good supplement?

Jigsaw Health Alaskan Cod Liver Oil received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 8 active ingredients with 60 servings per container. Of the 2 inactive ingredients, 0 are rated safe and 0 ingredients are flagged for review. The manufacturer, Jigsaw Health, holds a brand trust score of 91/100.

What are the ingredients in Jigsaw Health Alaskan Cod Liver Oil?

Jigsaw Health Alaskan Cod Liver Oil contains 8 active ingredients: Saturated Fat (0.5 g), Vitamin A (100% naturally occurring) (2,667 IU) (800 mcg RAE), Vitamin D (100% naturally occurring) (240 IU) (6 mcg), Total Omega-3 Fatty Acids (900 mg), Eicosapentaenoic acid (EPA) (420 mg), Docosahexaenoic acid (DHA) (300 mg), and 2 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Jigsaw Health Alaskan Cod Liver Oil safe to take?

GoodSupp reviewed the inactive-ingredient data available for Jigsaw Health Alaskan Cod Liver Oil. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Jigsaw Health a trustworthy supplement brand?

Jigsaw Health receives a brand trust score of 91/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2005 and headquartered in Scottsdale, Arizona, United States, the company offers 31 products in their lineup. Note: Jigsaw Health has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.