Youtheory Vitamin B12B6 Gummies, 30 mg or 1000 mg, Zero Sugar, Raspberry Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 30mg | — |
| Vitamin B12 (Methylcobalamin) | 1000mcg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin B6 (Pyridoxine Hydrochloride) Fair
- Vitamin B12 (Methylcobalamin) Good
Other Ingredients Excellent
Fillers & Additives
- Pectin
- Maltitol
- Isomalto-oligosaccharides
- Citric Acid
- Malic Acid
- Sodium Citrate
- Stevia Leaf Extract
- Sunflower Lecithin
- Natural flavours
- (mixed berry, raspberry)
- Fruit juice
- Vegetable juice
- Rice Flour
- Vegetable Oil
- Carnauba Wax
Efficacy Excellent
Dosage Analysis
- Vitamin B6 (Pyridoxine Hydrochloride) 30mg Effective
- Vitamin B12 (Methylcobalamin) 1000mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 30mg | |
| Vitamin B12 (Methylcobalamin) | 1000mcg |
Other Ingredients
Pectin Safe
Maltitol Generally_safe
Isomalto-oligosaccharides Generally_safe
Citric Acid Safe
Malic Acid Safe
Sodium Citrate Safe
Stevia Leaf Extract Safe
Sunflower Lecithin Safe
Natural flavours Unknown
(mixed berry, raspberry) Unknown
Fruit juice Unknown
Vegetable juice Unknown
Rice Flour Safe
Vegetable Oil Generally_safe
Carnauba Wax Safe
Certifications
5 certifications
Transparency
4 claims
Violation History
8 incidents
Is Jamieson Youtheory Vitamin B12B6 Gummies, 30 mg or 1000 mg a good supplement?
Jamieson Youtheory Vitamin B12B6 Gummies, 30 mg or 1000 mg, Zero Sugar, Raspberry received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients Of the 15 inactive ingredients, 8 are rated safe and 0 are flagged for review. The manufacturer, Jamieson, holds a brand trust score of 100/100 with 5 verified certifications including Consumerlab, Health Canada Licensed, Nsf Gmp, Fda Gmp Inspections.
What are the ingredients in Jamieson Youtheory Vitamin B12B6 Gummies, 30 mg or 1000 mg?
Jamieson Youtheory Vitamin B12B6 Gummies, 30 mg or 1000 mg contains 2 active ingredients: Vitamin B6 (Pyridoxine Hydrochloride) (30mg), Vitamin B12 (Methylcobalamin) (1000mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Jamieson Youtheory Vitamin B12B6 Gummies, 30 mg or 1000 mg safe to take?
Jamieson Youtheory Vitamin B12B6 Gummies, 30 mg or 1000 mg, Zero Sugar, Raspberry has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Jamieson a trustworthy supplement brand?
Jamieson receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1922 and headquartered in Toronto, Ontario, Canada, the company offers 384 products in their lineup. They hold 5 verified certifications including Consumerlab, Health Canada Licensed, Nsf Gmp, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Jamieson has 8 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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