Jamieson 100% Complete Kids Chewable Multi 60 Tablets + Chewable Vitamin C 500 mg (120 Count)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (Acetate) | 480 mcg RAE/EAR | † |
| Beta-carotene | 150 mcg | † |
| Vitamin B₁ (Thiamine mononitrate) | 1.2 mg | † |
| Vitamin B₂ (Riboflavin) | 1.4 mg | † |
| Vitamin B₃ (Niacinamide) | 10 mg | † |
| Vitamin B₅ (Calcium d-pantothenate) | 5 mg | † |
| Vitamin B₆ (Pyridoxine HCI) | 1.7 mg | † |
| Vitamin B₁₂ (Cyanocobalamin) | 5 mcg | † |
| Vitamin C (Ascorbic acid) | 60 mg | † |
| Vitamin D₃ (Cholecalciferol) | 10 mcg | † |
| Vitamin E (d-alpha tocopheryl acetate) | 10 mg AT | † |
| Biotin | 20 mcg | † |
| Folate (Folic acid) | 300 mcg | † |
| Calcium (Citrate) | 162 mg | † |
| Copper (Citrate) | 335 mcg | † |
| Iodine (Potassium iodide) | 133 mcg | † |
| Iron (Ferrous fumarate) | 4 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (Acetate) Good
- Beta-carotene Fair
- Vitamin B₁ (Thiamine mononitrate) Fair
- Vitamin B₂ (Riboflavin) Good
- Vitamin B₃ (Niacinamide) Good
- Vitamin B₅ (Calcium d-pantothenate) Good
- Vitamin B₆ (Pyridoxine HCI) Fair
- Vitamin B₁₂ (Cyanocobalamin) Fair
- Vitamin C (Ascorbic acid) Fair
- Vitamin D₃ (Cholecalciferol) Good
- Vitamin E (d-alpha tocopheryl acetate) Good
- Biotin Good
- Folate (Folic acid) Fair
- Calcium (Citrate) Good
- Copper (Citrate) Fair
- Iodine (Potassium iodide) Good
- Iron (Ferrous fumarate) Fair
Other Ingredients Excellent
Fillers & Additives
- Natural flavours (orange, grape, cherry, morello cherry, raspberry, cranberry, citrus extract)
- natural colours (carmine, tomato powder, carrot root powder)
- Vegetable Stearic Acid
- Vegetable Magnesium Stearate
- Citric Acid
- Silica
- Sucralose
- Dextrose
- Sorbitol
Efficacy Poor
Dosage Analysis
- Vitamin A (Acetate) 480 mcg RAE/EAR Under-dosed
- Beta-carotene 150 mcg Under-dosed
- Vitamin B₁ (Thiamine mononitrate) 1.2 mg Effective
- Vitamin B₂ (Riboflavin) 1.4 mg Effective
- Vitamin B₃ (Niacinamide) 10 mg Under-dosed
- Vitamin B₅ (Calcium d-pantothenate) 5 mg Effective
- Vitamin B₆ (Pyridoxine HCI) 1.7 mg Effective
- Vitamin B₁₂ (Cyanocobalamin) 5 mcg Effective
- Vitamin C (Ascorbic acid) 60 mg Under-dosed
- Vitamin D₃ (Cholecalciferol) 10 mcg Under-dosed
- Vitamin E (d-alpha tocopheryl acetate) 10 mg AT Under-dosed
- Biotin 20 mcg Under-dosed
- Folate (Folic acid) 300 mcg Under-dosed
- Calcium (Citrate) 162 mg Under-dosed
- Copper (Citrate) 335 mcg Under-dosed
- Iodine (Potassium iodide) 133 mcg Under-dosed
- Iron (Ferrous fumarate) 4 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (Acetate) | 480 mcg RAE/EAR | † |
| Beta-carotene | 150 mcg | † |
| Vitamin B₁ (Thiamine mononitrate) | 1.2 mg | † |
| Vitamin B₂ (Riboflavin) | 1.4 mg | † |
| Vitamin B₃ (Niacinamide) | 10 mg | † |
| Vitamin B₅ (Calcium d-pantothenate) | 5 mg | † |
| Vitamin B₆ (Pyridoxine HCI) | 1.7 mg | † |
| Vitamin B₁₂ (Cyanocobalamin) | 5 mcg | † |
| Vitamin C (Ascorbic acid) | 60 mg | † |
| Vitamin D₃ (Cholecalciferol) | 10 mcg | † |
| Vitamin E (d-alpha tocopheryl acetate) | 10 mg AT | † |
| Biotin | 20 mcg | † |
| Folate (Folic acid) | 300 mcg | † |
| Calcium (Citrate) | 162 mg | † |
| Copper (Citrate) | 335 mcg | † |
| Iodine (Potassium iodide) | 133 mcg | † |
| Iron (Ferrous fumarate) | 4 mg | † |
Other Ingredients
Natural flavours (orange, grape, cherry, morello cherry, raspberry, cranberry, citrus extract) Unknown
Vegetable Stearic Acid Generally_safe
Citric Acid Safe
Silica Safe
Sucralose Generally_safe
Dextrose Generally_safe
Sorbitol Safe
Price Comparison
Price History
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Is Jamieson Jamieson 100% Complete Kids Chewable Multi 60 Tablets + Chewable Vitamin C 500 mg (120 Count) a good supplement?
Jamieson Jamieson 100% Complete Kids Chewable Multi 60 Tablets + Chewable Vitamin C 500 mg (120 Count) received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 17 active ingredients Of the 9 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in Jamieson Jamieson 100% Complete Kids Chewable Multi 60 Tablets + Chewable Vitamin C 500 mg (120 Count)?
Jamieson Jamieson 100% Complete Kids Chewable Multi 60 Tablets + Chewable Vitamin C 500 mg (120 Count) contains 17 active ingredients: Vitamin A (Acetate) (480 mcg RAE/EAR), Beta-carotene (150 mcg), Vitamin B₁ (Thiamine mononitrate) (1.2 mg), Vitamin B₂ (Riboflavin) (1.4 mg), Vitamin B₃ (Niacinamide) (10 mg), Vitamin B₅ (Calcium d-pantothenate) (5 mg), and 11 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Jamieson Jamieson 100% Complete Kids Chewable Multi 60 Tablets + Chewable Vitamin C 500 mg (120 Count) safe to take?
Jamieson Jamieson 100% Complete Kids Chewable Multi 60 Tablets + Chewable Vitamin C 500 mg (120 Count) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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