Jamieson Multivitamin Gummies, 150 Count
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (Palmitate) | 300 mcg RAE/1000 IU | — |
| Vitamin B3 (Niacinamide) | 8 mg | — |
| Vitamin B5 (Calcium d-Pantothenate) | 6 mg | — |
| Vitamin B6 (Pyridoxine HCl) | 1.4 mg | — |
| Vitamin B12 (Cyanocobalamin) | 5 mcg | — |
| Vitamin C (Ascorbic acid) | 15 mg | — |
| Vitamin D (Cholecalciferol) | 7.5 mcg/300 IU | — |
| Vitamin E (d-alpha tocopheryl acetate) | 6 mg AT/8.9 IU | — |
| Biotin | 37.5 mcg | — |
| Folate (Folic Acid) | 100 mcg | — |
| Iodine (Potassium iodide) | 40 mcg | — |
| Zinc (Citrate) | 2.5 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A (Palmitate) Good
- Vitamin B3 (Niacinamide) Good
- Vitamin B5 (Calcium d-Pantothenate) Good
- Vitamin B6 (Pyridoxine HCl) Fair
- Vitamin B12 (Cyanocobalamin) Fair
- Vitamin C (Ascorbic acid) Fair
- Vitamin D (Cholecalciferol) Good
- Vitamin E (d-alpha tocopheryl acetate) Good
- Biotin Good
- Folate (Folic Acid) Fair
- Iodine (Potassium iodide) Good
- Zinc (Citrate) Fair
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sucrose
- Pectin
- Citric Acid
- Sodium Citrate
- Natural orange flavour
- Brazilian palm tree wax
- Vegetable Oil
- Natural colours (annatto, caramel)
Efficacy Poor
Dosage Analysis
- Vitamin A (Palmitate) 300 mcg RAE/1000 IU Under-dosed
- Vitamin B3 (Niacinamide) 8 mg Under-dosed
- Vitamin B5 (Calcium d-Pantothenate) 6 mg Effective
- Vitamin B6 (Pyridoxine HCl) 1.4 mg Under-dosed
- Vitamin B12 (Cyanocobalamin) 5 mcg Effective
- Vitamin C (Ascorbic acid) 15 mg Under-dosed
- Vitamin D (Cholecalciferol) 7.5 mcg/300 IU Under-dosed
- Vitamin E (d-alpha tocopheryl acetate) 6 mg AT/8.9 IU Under-dosed
- Biotin 37.5 mcg Effective
- Folate (Folic Acid) 100 mcg Under-dosed
- Iodine (Potassium iodide) 40 mcg Under-dosed
- Zinc (Citrate) 2.5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (Palmitate) | 300 mcg RAE/1000 IU | |
| Vitamin B3 (Niacinamide) | 8 mg | |
| Vitamin B5 (Calcium d-Pantothenate) | 6 mg | |
| Vitamin B6 (Pyridoxine HCl) | 1.4 mg | |
| Vitamin B12 (Cyanocobalamin) | 5 mcg | |
| Vitamin C (Ascorbic acid) | 15 mg | |
| Vitamin D (Cholecalciferol) | 7.5 mcg/300 IU | |
| Vitamin E (d-alpha tocopheryl acetate) | 6 mg AT/8.9 IU | |
| Biotin | 37.5 mcg | |
| Folate (Folic Acid) | 100 mcg | |
| Iodine (Potassium iodide) | 40 mcg | |
| Zinc (Citrate) | 2.5 mg |
Other Ingredients
Glucose Syrup Generally_safe
Sucrose Generally_safe
Pectin Safe
Citric Acid Safe
Sodium Citrate Safe
Natural orange flavour Unknown
Brazilian palm tree wax Unknown
Vegetable Oil Generally_safe
Price Comparison
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Is Jamieson Laboratories Jamieson Multivitamin Gummies, 150 Count a good supplement?
Jamieson Laboratories Jamieson Multivitamin Gummies, 150 Count received a product quality score of 76/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients Of the 9 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in Jamieson Laboratories Jamieson Multivitamin Gummies, 150 Count?
Jamieson Laboratories Jamieson Multivitamin Gummies, 150 Count contains 12 active ingredients: Vitamin A (Palmitate) (300 mcg RAE/1000 IU), Vitamin B3 (Niacinamide) (8 mg), Vitamin B5 (Calcium d-Pantothenate) (6 mg), Vitamin B6 (Pyridoxine HCl) (1.4 mg), Vitamin B12 (Cyanocobalamin) (5 mcg), Vitamin C (Ascorbic acid) (15 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Jamieson Laboratories Jamieson Multivitamin Gummies, 150 Count safe to take?
Jamieson Laboratories Jamieson Multivitamin Gummies, 150 Count has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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