Jamieson Men's Multivitamin Gummies, Blackberry Lemon Flavour, 130 Count
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (Palmitate) | 302 mcgRAE | — |
| Vitamin B3 (Niacinamide) | 8 mg | — |
| Vitamin B5 (Calcium d-pantothenate) | 3 mg | — |
| Vitamin B6 (Pyridoxine HCl) | 1.4 mg | — |
| Vitamin B12 (Cyanocobalamin) | 5 mcg | — |
| Vitamin C (Ascorbic acid) | 25 mg | — |
| Vitamin D3 (Cholecalciferol) | 10 mcg/400 IU | — |
| Vitamin E (D-alpha tocopheryl acetate) | 6 mg AT/9 IU | — |
| Biotin | 37.5 mcg | — |
| Folate (Folic acid) | 100 mcg | — |
| Lycopene | 50 mcg | — |
| Chromium (Yeast) | 15 mcg | — |
| Iodine (Potassium iodide) | 40 mcg | — |
| Selenium (Yeast) | 27.5 mcg | — |
| Zinc (Citrate) | 2.5 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A (Palmitate) Good
- Vitamin B3 (Niacinamide) Good
- Vitamin B5 (Calcium d-pantothenate) Good
- Vitamin B6 (Pyridoxine HCl) Fair
- Vitamin B12 (Cyanocobalamin) Fair
- Vitamin C (Ascorbic acid) Fair
- Vitamin D3 (Cholecalciferol) Good
- Vitamin E (D-alpha tocopheryl acetate) Good
- Biotin Good
- Folate (Folic acid) Fair
- Lycopene Good
- Chromium (Yeast) Fair
- Iodine (Potassium iodide) Good
- Selenium (Yeast) Good
- Zinc (Citrate) Fair
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sucrose
- Pectin
- Citric Acid
- Sodium Citrate
- Natural flavours (blackberry, lemon)
- Anthocyanins
- Brazilian palm tree wax
- Vegetable Oil
Efficacy Very Poor
Dosage Analysis
- Vitamin A (Palmitate) 302 mcgRAE Under-dosed
- Vitamin B3 (Niacinamide) 8 mg Under-dosed
- Vitamin B5 (Calcium d-pantothenate) 3 mg Under-dosed
- Vitamin B6 (Pyridoxine HCl) 1.4 mg Under-dosed
- Vitamin B12 (Cyanocobalamin) 5 mcg Effective
- Vitamin C (Ascorbic acid) 25 mg Under-dosed
- Vitamin D3 (Cholecalciferol) 10 mcg/400 IU Under-dosed
- Vitamin E (D-alpha tocopheryl acetate) 6 mg AT/9 IU Under-dosed
- Biotin 37.5 mcg Effective
- Folate (Folic acid) 100 mcg Under-dosed
- Lycopene 50 mcg Under-dosed
- Chromium (Yeast) 15 mcg Under-dosed
- Iodine (Potassium iodide) 40 mcg Under-dosed
- Selenium (Yeast) 27.5 mcg Under-dosed
- Zinc (Citrate) 2.5 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (Palmitate) | 302 mcgRAE | |
| Vitamin B3 (Niacinamide) | 8 mg | |
| Vitamin B5 (Calcium d-pantothenate) | 3 mg | |
| Vitamin B6 (Pyridoxine HCl) | 1.4 mg | |
| Vitamin B12 (Cyanocobalamin) | 5 mcg | |
| Vitamin C (Ascorbic acid) | 25 mg | |
| Vitamin D3 (Cholecalciferol) | 10 mcg/400 IU | |
| Vitamin E (D-alpha tocopheryl acetate) | 6 mg AT/9 IU | |
| Biotin | 37.5 mcg | |
| Folate (Folic acid) | 100 mcg | |
| Lycopene | 50 mcg | |
| Chromium (Yeast) | 15 mcg | |
| Iodine (Potassium iodide) | 40 mcg | |
| Selenium (Yeast) | 27.5 mcg | |
| Zinc (Citrate) | 2.5 mg |
Other Ingredients
Glucose Syrup Generally_safe
Sucrose Generally_safe
Pectin Safe
Citric Acid Safe
Sodium Citrate Safe
Anthocyanins Unknown
Brazilian palm tree wax Unknown
Vegetable Oil Generally_safe
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Jamieson Laboratories Jamieson Men's Multivitamin Gummies, Blackberry Lemon Flavour a good supplement?
Jamieson Laboratories Jamieson Men's Multivitamin Gummies, Blackberry Lemon Flavour, 130 Count received a product quality score of 73/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 15 active ingredients Of the 9 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in Jamieson Laboratories Jamieson Men's Multivitamin Gummies, Blackberry Lemon Flavour?
Jamieson Laboratories Jamieson Men's Multivitamin Gummies, Blackberry Lemon Flavour contains 15 active ingredients: Vitamin A (Palmitate) (302 mcgRAE), Vitamin B3 (Niacinamide) (8 mg), Vitamin B5 (Calcium d-pantothenate) (3 mg), Vitamin B6 (Pyridoxine HCl) (1.4 mg), Vitamin B12 (Cyanocobalamin) (5 mcg), Vitamin C (Ascorbic acid) (25 mg), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Jamieson Laboratories Jamieson Men's Multivitamin Gummies, Blackberry Lemon Flavour safe to take?
Jamieson Laboratories Jamieson Men's Multivitamin Gummies, Blackberry Lemon Flavour, 130 Count has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.