Irwin Naturals Ashwagandha Mind & Body, Berry-Citrus, 10 Liquid-Tubes, 3.38 fl oz (100 ml) supplement bottle
Irwin Naturals

Ashwagandha Mind & Body, Berry-Citrus, 10 Liquid-Tubes, 3.38 fl oz (100 ml)

What We Researched
8 active ingredients analyzed · 10 inactive ingredients decoded · 1 brand certification checked · 2 retailers compared · Last updated: Mar 2026
79
Product Score Fair
78
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 2 g 1%**
Magnesium 30 mg 7%
Chloride 100 mg 4%
KSM-66® Ashwagandha extract (root) 675 mg
PrimaVie® Shilajit extract 200 mg
Elemental Boron (as Sodium Borate) 6 mg
Bioavailability Very Good

Absorption Rating

  • Total Carbohydrates Fair
  • Magnesium Good
  • Chloride Good
  • KSM-66® Ashwagandha extract (root) Good
  • PrimaVie® Shilajit extract Good
  • Elemental Boron (as Sodium Borate) Fair
Other Ingredients Excellent

Fillers & Additives

  • Purified Water
  • Desalinated inland sea water
  • Citric Acid
  • Natural Orange Flavor with Other Natural Flavors
  • Natural Mixed Berry Flavor
  • Sucralose
  • Blueberry juice concentrate
  • Pomegranate juice concentrate
  • Black carrot juice (color)
  • Maltodextrin and xanthan gum
Efficacy Poor

Dosage Analysis

  • Magnesium 30 mg Under-dosed
  • Chloride 100 mg Under-dosed
  • KSM-66® Ashwagandha extract (root) 675 mg High
  • PrimaVie® Shilajit extract 200 mg Under-dosed
  • Elemental Boron (as Sodium Borate) 6 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 10
Total Carbohydrates 2 g 1%**
Magnesium 30 mg 7%
Chloride 100 mg 4%
Sodium 20 mg 1%
KSM-66® Ashwagandha extract (root) 675 mg
PrimaVie® Shilajit extract 200 mg
Elemental Boron (as Sodium Borate) 6 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Desalinated inland sea water Unknown
Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural Orange Flavor with Other Natural Flavors Generally_safe

It is used to provide a natural orange flavor to the supplement.

Natural Mixed Berry Flavor Safe

It is used to add a mixed berry flavor.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Blueberry juice concentrate Unknown
Pomegranate juice concentrate Unknown
Black carrot juice (color) Unknown
Maltodextrin and xanthan gum Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$24$23$22$21$20 Mar 12 $22.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Irwin Naturals

Founded 1994 · Los Angeles, California, United States · 130 products · irwinnaturals.com/

Certifications

1 certification
Nsf Gmp Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Coa Availability — Verified Source
Testing Lab Disclosure — Claimed

Violation History

2 incidents
Lawsuit Deceptively marketing products as 'natural' while they contain synthetic ingredients.2021Source
Prop 65 Lead2011-02-02Source
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Frequently Asked Questions
Is Irwin Naturals Ashwagandha Mind & Body, Berry-Citrus a good supplement?

Irwin Naturals Ashwagandha Mind & Body, Berry-Citrus, 10 Liquid-Tubes, 3.38 fl oz (100 ml) received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 8 active ingredients with 10 servings per container. Of the 10 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Irwin Naturals, holds a brand trust score of 78/100 with 1 verified certifications including Nsf Gmp.

What are the ingredients in Irwin Naturals Ashwagandha Mind & Body, Berry-Citrus?

Irwin Naturals Ashwagandha Mind & Body, Berry-Citrus contains 8 active ingredients: Calories (10), Total Carbohydrates (2 g), Magnesium (30 mg), Chloride (100 mg), Sodium (20 mg), KSM-66® Ashwagandha extract (root) (675 mg), and 2 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Irwin Naturals Ashwagandha Mind & Body, Berry-Citrus safe to take?

Irwin Naturals Ashwagandha Mind & Body, Berry-Citrus, 10 Liquid-Tubes, 3.38 fl oz (100 ml) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Irwin Naturals a trustworthy supplement brand?

Irwin Naturals receives a brand trust score of 78/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in Los Angeles, California, United States, the company offers 130 products in their lineup. They hold 1 verified certifications including Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Irwin Naturals has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.