Healthy Origins Vitamin D3 & K2 supplement bottle
Healthy Origins

Vitamin D3 & K2 Review

What We Researched
2 active ingredients analyzed · 6 inactive ingredients decoded · 2 brand certifications checked · Last updated: Aug 2026
100
Product Score Excellent
74
Brand Score Fair

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D3 50 mcg
Vitamin K2 200 mcg
Bioavailability Excellent

Absorption Rating

  • Vitamin D3 Good
  • Vitamin K2 Good
Other Ingredients Excellent

Fillers & Additives

  • Vegetable Glycerin
  • Yellow Beeswax
  • Sunflower Lecithin
  • Gelatin
  • Olive Oil
  • Purified Water
Efficacy Excellent

Dosage Analysis

  • Vitamin D3 50 mcg Effective
  • Vitamin K2 200 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D3 50 mcg
Vitamin K2 200 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetable Glycerin Safe

Helps form softgel capsule shells and acts as a humectant.

Yellow Beeswax Safe

Helps form and seal softgel capsules.

Sunflower Lecithin Safe

Helps mix oil and water-based ingredients. Allergen-free alternative to soy lecithin.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Olive Oil Safe

Helps dissolve and absorb fat-soluble vitamins (A, D, E, K).

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Brand Trust Report
Healthy Origins

Founded 1996 · Morgan, Pennsylvania, United States · 60 products · healthyorigins.com

Certifications

2 certifications
NSF Certified Verified
USDA Organic Verified

Transparency

3 claims
Third Party Testing Claim — Claimed Source
Coa Availability — Claimed Source
Testing Lab Disclosure — True
Related Supplements
Frequently Asked Questions
Is Healthy Origins Vitamin D3 & K2 a good supplement?

Healthy Origins Vitamin D3 & K2 received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 180 servings per container. All 6 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Healthy Origins, holds a brand trust score of 74/100 with 2 verified certifications including NSF Certified, USDA Organic.

What are the ingredients in Healthy Origins Vitamin D3 & K2?

Healthy Origins Vitamin D3 & K2 contains 2 active ingredients: Vitamin D3 (50 mcg), Vitamin K2 (200 mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Healthy Origins Vitamin D3 & K2 safe to take?

Healthy Origins Vitamin D3 & K2 has been analyzed for ingredient safety across all its components. All 6 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Healthy Origins a trustworthy supplement brand?

Healthy Origins receives a brand trust score of 74/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1996 and headquartered in Morgan, Pennsylvania, United States, the company offers 60 products in their lineup. They hold 2 verified certifications including NSF Certified, USDA Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.