HealthA2Z – Liquid Vitamin B-Complex Plus Iron – Natural Orange Flavor supplement bottle
HealthA2Z

– Liquid Vitamin B-Complex Plus Iron – Natural Orange Flavor

What We Researched
6 active ingredients analyzed · 10 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
66
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Thiamin (as thiamine hydrochloride) 0.85 mg 70%
Riboflavin (as riboflavin-5'-phosphate sodium) 0.3 mg 25%
Niacin (as niacinamide) 7.0 mg 45%
Vitamin B-6 (as pyridoxine hydrochloride) 0.5 mg 30%
Vitamin B-12 (as cyanocobalamin) 1.67 mcg 70%
Iron (as ferric ammonium citrate) 5.0 mg 30%
Bioavailability Good

Absorption Rating

  • Thiamin (as thiamine hydrochloride) Fair
  • Riboflavin (as riboflavin-5'-phosphate sodium) Good
  • Niacin (as niacinamide) Good
  • Vitamin B-6 (as pyridoxine hydrochloride) Fair
  • Vitamin B-12 (as cyanocobalamin) Fair
  • Iron (as ferric ammonium citrate) Fair
Other Ingredients Excellent

Fillers & Additives

  • Water
  • Sucrose
  • Ethyl Alcohol
  • Natural Orange Flavor
  • Propylene Glycol
  • Natural Prune Flavor
  • Caramel Color
  • Methylparaben (Preservative)
  • Citric Acid
  • Propylparaben (Preservative)
Efficacy Very Poor

Dosage Analysis

  • Thiamin (as thiamine hydrochloride) 0.85 mg Under-dosed
  • Riboflavin (as riboflavin-5'-phosphate sodium) 0.3 mg Under-dosed
  • Niacin (as niacinamide) 7.0 mg Under-dosed
  • Vitamin B-6 (as pyridoxine hydrochloride) 0.5 mg Under-dosed
  • Vitamin B-12 (as cyanocobalamin) 1.67 mcg Under-dosed
  • Iron (as ferric ammonium citrate) 5.0 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Thiamin (as thiamine hydrochloride) 0.85 mg 70%
Riboflavin (as riboflavin-5'-phosphate sodium) 0.3 mg 25%
Niacin (as niacinamide) 7.0 mg 45%
Vitamin B-6 (as pyridoxine hydrochloride) 0.5 mg 30%
Vitamin B-12 (as cyanocobalamin) 1.67 mcg 70%
Iron (as ferric ammonium citrate) 5.0 mg 30%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Water Safe

Dissolves and carries water-soluble ingredients.

Sucrose Generally_safe

It is used as a sweetener.

Ethyl Alcohol Generally_safe

It is used as a solvent for extracting or dissolving ingredients.

Natural Orange Flavor Safe

It is used to add orange flavor to the supplement.

Propylene Glycol Generally_safe

It is used as a solvent to dissolve ingredients.

Natural Prune Flavor Unknown
Caramel Color Generally_safe

It provides a brown color to the product.

Methylparaben (Preservative) Unknown
Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Propylparaben (Preservative) Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$15$14$13$12$11 $12.95
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

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Frequently Asked Questions
Is HealthA2Z – Liquid Vitamin B-Complex Plus Iron – Natural Orange Flavor a good supplement?

HealthA2Z – Liquid Vitamin B-Complex Plus Iron – Natural Orange Flavor received a product quality score of 66/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 6 active ingredients with 94 servings per container. Of the 10 inactive ingredients, 3 are rated safe and 0 are flagged for review.

What are the ingredients in HealthA2Z – Liquid Vitamin B-Complex Plus Iron – Natural Orange Flavor?

HealthA2Z – Liquid Vitamin B-Complex Plus Iron – Natural Orange Flavor contains 6 active ingredients: Thiamin (as thiamine hydrochloride) (0.85 mg), Riboflavin (as riboflavin-5'-phosphate sodium) (0.3 mg), Niacin (as niacinamide) (7.0 mg), Vitamin B-6 (as pyridoxine hydrochloride) (0.5 mg), Vitamin B-12 (as cyanocobalamin) (1.67 mcg), Iron (as ferric ammonium citrate) (5.0 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is HealthA2Z – Liquid Vitamin B-Complex Plus Iron – Natural Orange Flavor safe to take?

HealthA2Z – Liquid Vitamin B-Complex Plus Iron – Natural Orange Flavor has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.