– Liquid Vitamin B-Complex Plus Iron – Natural Orange Flavor
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Thiamin (as thiamine hydrochloride) | 0.85 mg | 70% |
| Riboflavin (as riboflavin-5'-phosphate sodium) | 0.3 mg | 25% |
| Niacin (as niacinamide) | 7.0 mg | 45% |
| Vitamin B-6 (as pyridoxine hydrochloride) | 0.5 mg | 30% |
| Vitamin B-12 (as cyanocobalamin) | 1.67 mcg | 70% |
| Iron (as ferric ammonium citrate) | 5.0 mg | 30% |
Bioavailability Good
Absorption Rating
- Thiamin (as thiamine hydrochloride) Fair
- Riboflavin (as riboflavin-5'-phosphate sodium) Good
- Niacin (as niacinamide) Good
- Vitamin B-6 (as pyridoxine hydrochloride) Fair
- Vitamin B-12 (as cyanocobalamin) Fair
- Iron (as ferric ammonium citrate) Fair
Other Ingredients Excellent
Fillers & Additives
- Water
- Sucrose
- Ethyl Alcohol
- Natural Orange Flavor
- Propylene Glycol
- Natural Prune Flavor
- Caramel Color
- Methylparaben (Preservative)
- Citric Acid
- Propylparaben (Preservative)
Efficacy Very Poor
Dosage Analysis
- Thiamin (as thiamine hydrochloride) 0.85 mg Under-dosed
- Riboflavin (as riboflavin-5'-phosphate sodium) 0.3 mg Under-dosed
- Niacin (as niacinamide) 7.0 mg Under-dosed
- Vitamin B-6 (as pyridoxine hydrochloride) 0.5 mg Under-dosed
- Vitamin B-12 (as cyanocobalamin) 1.67 mcg Under-dosed
- Iron (as ferric ammonium citrate) 5.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Thiamin (as thiamine hydrochloride) | 0.85 mg | 70% |
| Riboflavin (as riboflavin-5'-phosphate sodium) | 0.3 mg | 25% |
| Niacin (as niacinamide) | 7.0 mg | 45% |
| Vitamin B-6 (as pyridoxine hydrochloride) | 0.5 mg | 30% |
| Vitamin B-12 (as cyanocobalamin) | 1.67 mcg | 70% |
| Iron (as ferric ammonium citrate) | 5.0 mg | 30% |
Other Ingredients
Water Safe
Sucrose Generally_safe
Ethyl Alcohol Generally_safe
Propylene Glycol Generally_safe
Natural Prune Flavor Unknown
Caramel Color Generally_safe
Methylparaben (Preservative) Unknown
Citric Acid Safe
Propylparaben (Preservative) Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is HealthA2Z – Liquid Vitamin B-Complex Plus Iron – Natural Orange Flavor a good supplement?
HealthA2Z – Liquid Vitamin B-Complex Plus Iron – Natural Orange Flavor received a product quality score of 66/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 6 active ingredients with 94 servings per container. Of the 10 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in HealthA2Z – Liquid Vitamin B-Complex Plus Iron – Natural Orange Flavor?
HealthA2Z – Liquid Vitamin B-Complex Plus Iron – Natural Orange Flavor contains 6 active ingredients: Thiamin (as thiamine hydrochloride) (0.85 mg), Riboflavin (as riboflavin-5'-phosphate sodium) (0.3 mg), Niacin (as niacinamide) (7.0 mg), Vitamin B-6 (as pyridoxine hydrochloride) (0.5 mg), Vitamin B-12 (as cyanocobalamin) (1.67 mcg), Iron (as ferric ammonium citrate) (5.0 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is HealthA2Z – Liquid Vitamin B-Complex Plus Iron – Natural Orange Flavor safe to take?
HealthA2Z – Liquid Vitamin B-Complex Plus Iron – Natural Orange Flavor has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.