- Elderberry Gummies with Vitamin C & Zinc
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C | 100.0 mg | 111% |
| Zinc | 10.0 mg | 91% |
| Elderberry fruit extract 30:1 (Sambucus nigra L)† | 150.0 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin C Fair
- Zinc Fair
- Elderberry fruit extract 30:1 (Sambucus nigra L)† Good
Other Ingredients Very Good
Fillers & Additives
- Malt Syrup
- Purified Water
- Sucrose
- Polydextrose
- Carrageenan Medium
- Citrus Pectin
- Sodium Hexametophosphate
- Artificial Blueberry Flavor
- Carnauba Wax
- Vegetable Oil
- Trisodium Citrate
- Caramel Color And Turmeric
Efficacy Good
Dosage Analysis
- Vitamin C 100.0 mg Effective
- Zinc 10.0 mg Effective
- Elderberry fruit extract 30:1 (Sambucus nigra L)† 150.0 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 Cal | † |
| Total Carbohydrate | 5.0 g | 2% |
| Sugars | 5.0 g | † |
| Added Sugars | 5.0 g | 10% |
| Vitamin C | 100.0 mg | 111% |
| Zinc | 10.0 mg | 91% |
| Sodium | 5.0 mg | 1% |
| Elderberry fruit extract 30:1 (Sambucus nigra L)† | 150.0 mg | † |
Other Ingredients
Malt Syrup Unknown
Purified Water Safe
Sucrose Generally_safe
Polydextrose Generally_safe
Carrageenan Caution
Citrus Pectin Safe
Sodium Hexametophosphate Unknown
Artificial Blueberry Flavor Unknown
Carnauba Wax Safe
Vegetable Oil Generally_safe
Trisodium Citrate Safe
Caramel Color And Turmeric Unknown
Price Comparison
Price History
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Is HealthA2Z - Elderberry Gummies with Vitamin C & Zinc a good supplement?
HealthA2Z - Elderberry Gummies with Vitamin C & Zinc received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 8 active ingredients with 30 servings per container. Of the 12 inactive ingredients, 4 are rated safe and 1 are flagged for review.
What are the ingredients in HealthA2Z - Elderberry Gummies with Vitamin C & Zinc?
HealthA2Z - Elderberry Gummies with Vitamin C & Zinc contains 8 active ingredients: Calories (20.0 Cal), Total Carbohydrate (5.0 g), Sugars (5.0 g), Added Sugars (5.0 g), Vitamin C (100.0 mg), Zinc (10.0 mg), and 2 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is HealthA2Z - Elderberry Gummies with Vitamin C & Zinc safe to take?
HealthA2Z - Elderberry Gummies with Vitamin C & Zinc has been analyzed for ingredient safety across all its components. Of 12 inactive ingredients, 4 are rated safe. 1 ingredient is flagged for review: Carrageenan. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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