Opti Meal Protein Shake Vanilla
Product Analysis
Transparency Very Poor
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C | — | — |
| Vitamin E | — | — |
| Vitamin A | — | — |
| Niacin (Vitamin B3) | — | — |
| Pantothenic Acid | — | — |
| Thiamine (Vitamin B1) | — | — |
| Pyridoxine (Vitamin B6) | — | — |
| Riboflavin (Vitamin B2) | — | — |
| Vitamin K | — | — |
| Vitamin B12 | — | — |
| Vitamin D3 | — | — |
| Biotin | — | — |
| Folic Acid | — | — |
| Iron | — | — |
| Zinc | — | — |
| Molybdenum | — | — |
| Manganese | — | — |
| Selenium | — | — |
| Chromium | — | — |
Bioavailability Very Good
Absorption Rating
- Vitamin C Fair
- Vitamin E Good
- Vitamin A Good
- Niacin (Vitamin B3) Good
- Pantothenic Acid Good
- Thiamine (Vitamin B1) Good
- Pyridoxine (Vitamin B6) Fair
- Riboflavin (Vitamin B2) Good
- Vitamin K Good
- Vitamin B12 Fair
- Vitamin D3 Good
- Biotin Good
- Folic Acid Fair
- Iron Fair
- Zinc Fair
- Molybdenum Good
- Manganese Good
- Selenium Good
- Chromium Fair
Other Ingredients Very Good
Fillers & Additives
- FAT FREE MILK
- Canola Oil
- Cellulose Gel
- Cellulose Gum
- FRUCTOSE*
- Natural and Artificial Flavors
- Soy Lecithin
- Carrageenan Medium
- ACESULFAME POTASSIUM*
- SUCRALOSE*
- Potassium Phosphate
- Potassium Hydroxide Low
- Magnesium Phosphate
- Calcium Phosphate
- DL-Alpha-Tocopheryl Acetate
- Biotin
- Retinyl Palmitate
- Niacinamide
- FERRIC ORTHOPHOSPHATE
- Zinc Gluconate
- Sodium Molybdate
- D-Calcium Pantothenate
- Manganese Sulfate
- Thiamine Hydrochloride
- Pyridoxine Hydrochloride
- Folic Acid
- Chromium Chloride
- Riboflavin
- Sodium Selenite
- PHYTONADIONE
- Cyanocobalamin
- Cholecalciferol
Efficacy N/A
Dosage Analysis
Dosage data not available for assessment.
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | ||
| Vitamin E | ||
| Vitamin A | ||
| Niacin (Vitamin B3) | ||
| Pantothenic Acid | ||
| Thiamine (Vitamin B1) | ||
| Pyridoxine (Vitamin B6) | ||
| Riboflavin (Vitamin B2) | ||
| Vitamin K | ||
| Vitamin B12 | ||
| Vitamin D3 | ||
| Biotin | ||
| Folic Acid | ||
| Iron | ||
| Zinc | ||
| Molybdenum | ||
| Manganese | ||
| Selenium | ||
| Chromium |
Other Ingredients
FAT FREE MILK Unknown
Canola Oil Generally_safe
Cellulose Gel Generally_safe
Cellulose Gum Safe
FRUCTOSE* Unknown
Natural and Artificial Flavors Generally_safe
Soy Lecithin Safe
Carrageenan Caution
ACESULFAME POTASSIUM* Unknown
SUCRALOSE* Unknown
Potassium Phosphate Generally_safe
Potassium Hydroxide Caution
Magnesium Phosphate Safe
Calcium Phosphate Generally_safe
DL-Alpha-Tocopheryl Acetate Generally_safe
Biotin Safe
Retinyl Palmitate Generally_safe
Niacinamide Safe
FERRIC ORTHOPHOSPHATE Unknown
Zinc Gluconate Safe
Sodium Molybdate Generally_safe
Manganese Sulfate Generally_safe
Folic Acid Safe
Chromium Chloride Generally_safe
Riboflavin Safe
Sodium Selenite Generally_safe
PHYTONADIONE Unknown
Cyanocobalamin Safe
Cholecalciferol Safe
Transparency
1 claim
Is H-E-B Opti Meal Protein Shake Vanilla a good supplement?
H-E-B Opti Meal Protein Shake Vanilla received a product quality score of 53/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 19 active ingredients Of the 32 inactive ingredients, 13 are rated safe and 2 are flagged for review. The manufacturer, H-E-B, holds a brand trust score of 79/100 with 2 verified certifications including Consumerlab, Usda Organic.
What are the ingredients in H-E-B Opti Meal Protein Shake Vanilla?
H-E-B Opti Meal Protein Shake Vanilla contains 19 active ingredients: Vitamin C, Vitamin E, Vitamin A, Niacin (Vitamin B3), Pantothenic Acid, Thiamine (Vitamin B1), and 13 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is H-E-B Opti Meal Protein Shake Vanilla safe to take?
H-E-B Opti Meal Protein Shake Vanilla has been analyzed for ingredient safety across all its components. Of 32 inactive ingredients, 13 are rated safe. 2 ingredients are flagged for review: Carrageenan, Potassium Hydroxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is H-E-B a trustworthy supplement brand?
H-E-B receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1905 and headquartered in San Antonio, Texas, United States, the company offers 33 products in their lineup. They hold 2 verified certifications including Consumerlab, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: H-E-B has 2 historical regulatory incidents on record, which are factored into the trust score.
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