Ghost Size, Muscle Builder, Cherry Limeade, 13.2 oz (375 g) supplement bottle
Ghost

Size, Muscle Builder, Cherry Limeade, 13.2 oz (375 g)

What We Researched
10 active ingredients analyzed · 10 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
93
Product Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Creapure® Creatine Monohydrate (min. 99.9% Purity) 5000 mg †
Full Yield Betaine 2500 mg †
PeakATP® (Adenosine 5'-Triphosphate Disodium) 400 mg †
Epicatechin (90%) 200 mg †
Senactiv® (Panax notoginseng (root) & Rosa canina (fruit)) extracts 50 mg †
AstraGin® (Astragalus membranaceus and Panax notoginseng) Root extracts 50 mg †
Bioavailability Very Good

Absorption Rating

  • Creapure® Creatine Monohydrate (min. 99.9% Purity) Good
  • Full Yield Betaine Good
  • PeakATP® (Adenosine 5'-Triphosphate Disodium) Fair
  • Epicatechin (90%) Fair
  • Senactiv® (Panax notoginseng (root) & Rosa canina (fruit)) extracts Good
  • AstraGin® (Astragalus membranaceus and Panax notoginseng) Root extracts Good
Other Ingredients Excellent

Fillers & Additives

  • Natural Flavor
  • Citric Acid
  • Malic Acid
  • Gum Acacia
  • Silicon Dioxide
  • Calcium Silicate
  • Magnesium Oxide
  • Sucralose
  • Tartaric Acid
  • Beet Root Powder (Color)
Efficacy Excellent

Dosage Analysis

  • Creapure® Creatine Monohydrate (min. 99.9% Purity) 5000 mg Effective
  • Full Yield Betaine 2500 mg Effective
  • PeakATP® (Adenosine 5'-Triphosphate Disodium) 400 mg Effective
  • Epicatechin (90%) 200 mg Effective
  • Senactiv® (Panax notoginseng (root) & Rosa canina (fruit)) extracts 50 mg Effective
  • AstraGin® (Astragalus membranaceus and Panax notoginseng) Root extracts 50 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Carbohydrate 1 g <1%**
Total Sugars 0 g †
Includes 0g Added Sugars 0%**
Creapure® Creatine Monohydrate (min. 99.9% Purity) 5000 mg †
Full Yield Betaine 2500 mg †
PeakATP® (Adenosine 5'-Triphosphate Disodium) 400 mg †
Epicatechin (90%) 200 mg †
Senactiv® (Panax notoginseng (root) & Rosa canina (fruit)) extracts 50 mg †
AstraGin® (Astragalus membranaceus and Panax notoginseng) Root extracts 50 mg †

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Natural Flavor Safe

Improves taste of chewable, gummy, or liquid supplements.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Gum Acacia Safe

It is used as a thickener, binder, or emulsifier.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Magnesium Oxide Generally_safe

It is used to provide magnesium, an essential mineral.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Tartaric Acid Safe

Provides sour taste in chewable supplements.

Beet Root Powder (Color) Safe

It is used as a natural food coloring to provide a red or pink hue.

Price Comparison

iHerb $41.86 $1.40 / serving
Best Price

Price History

Tracked across major retailers. Updated periodically.

$43$42$41$40$39 Mar 12 $41.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Ghost

Founded 2016 · Henderson, Nevada, USA · 48 products · ghostlifestyle.com

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Frequently Asked Questions
Is Ghost Size, Muscle Builder a good supplement?

Ghost Size, Muscle Builder, Cherry Limeade, 13.2 oz (375 g) received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 10 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 8 are rated safe and 0 are flagged for review.

What are the ingredients in Ghost Size, Muscle Builder?

Ghost Size, Muscle Builder contains 10 active ingredients: Calories (5), Total Carbohydrate (1 g), Total Sugars (0 g), Includes 0g Added Sugars, Creapure® Creatine Monohydrate (min. 99.9% Purity) (5000 mg), Full Yield Betaine (2500 mg), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Ghost Size, Muscle Builder safe to take?

Ghost Size, Muscle Builder, Cherry Limeade, 13.2 oz (375 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.