Ghost Legend® Pre-Workout, Orange Cream, 23.3 oz (660 g) supplement bottle
Ghost

Legend® Pre-Workout, Orange Cream, 23.3 oz (660 g)

What We Researched
20 active ingredients analyzed · 10 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
78
Product Score Fair

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
Vitamin C (as Ascorbic Acid) (PureWay-C™) 135 mg 150%
Choline (from VitaCholine® Choline L (+) Bitartrate) 400 mg 73%
Ghost Legend® — —
L-Citrulline (Vegan Fermented) 6,000 mg †
Beta-Alanine 3,200 mg †
Betaine Anhydrous 2,500 mg †
Senactiv®Panax notoginseng Root Extract, Rosa canina Fruit extract 100 mg †
Ghost® Smart Energy — —
L-Tyrosine (Vegan Fermented) 2,000 mg †
Taurine 1,000 mg †
VitaCholine® Choline L (+) Bitartrate 1,000 mg †
Natural Caffeine 300 mg †
PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) 195 mg †
Theobromine 100 mg †
NeuroFactor™ Coffee (Coffea arabica) Fruit extract 100 mg †
AstraGin®Astragalus membranaceus Root extract, Panax notoginseng Root Extract 50 mg †
Bioavailability Good

Absorption Rating

  • Vitamin C (as Ascorbic Acid) (PureWay-C™) Fair
  • Choline (from VitaCholine® Choline L (+) Bitartrate) Poor
  • Ghost Legend® Fair
  • L-Citrulline (Vegan Fermented) Good
  • Beta-Alanine Good
  • Betaine Anhydrous Good
  • Senactiv®Panax notoginseng Root Extract, Rosa canina Fruit extract Fair
  • L-Tyrosine (Vegan Fermented) Good
  • Taurine Good
  • VitaCholine® Choline L (+) Bitartrate Poor
  • Natural Caffeine Good
  • PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) Fair
  • Theobromine Good
  • NeuroFactor™ Coffee (Coffea arabica) Fruit extract Fair
  • AstraGin®Astragalus membranaceus Root extract, Panax notoginseng Root Extract Fair
Other Ingredients Excellent

Fillers & Additives

  • Natural Flavors
  • Malic Acid
  • Citric Acid
  • Silicon Dioxide
  • Calcium Silicate
  • Sucralose
  • Tartaric Acid
  • Beta-Carotene (for color)
  • Acesulfame Potassium
  • Vegetable juice powder (for color)
Efficacy Good

Dosage Analysis

  • Vitamin C (as Ascorbic Acid) (PureWay-C™) 135 mg Effective
  • Choline (from VitaCholine® Choline L (+) Bitartrate) 400 mg Under-dosed
  • L-Citrulline (Vegan Fermented) 6,000 mg Effective
  • Beta-Alanine 3,200 mg Effective
  • Betaine Anhydrous 2,500 mg Effective
  • Senactiv®Panax notoginseng Root Extract, Rosa canina Fruit extract 100 mg Under-dosed
  • L-Tyrosine (Vegan Fermented) 2,000 mg Effective
  • Taurine 1,000 mg Effective
  • VitaCholine® Choline L (+) Bitartrate 1,000 mg Effective
  • Natural Caffeine 300 mg Effective
  • PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) 195 mg Under-dosed
  • Theobromine 100 mg Under-dosed
  • NeuroFactor™ Coffee (Coffea arabica) Fruit extract 100 mg Effective
  • AstraGin®Astragalus membranaceus Root extract, Panax notoginseng Root Extract 50 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 10
Total Carbohydrate 2 g <1%**
Total Sugars 0 g †
Includes 0 g Added Sugars 0%**
Vitamin C (as Ascorbic Acid) (PureWay-C™) 135 mg 150%
Choline (from VitaCholine® Choline L (+) Bitartrate) 400 mg 73%
Ghost Legend®
L-Citrulline (Vegan Fermented) 6,000 mg †
Beta-Alanine 3,200 mg †
Betaine Anhydrous 2,500 mg †
Senactiv®Panax notoginseng Root Extract, Rosa canina Fruit extract 100 mg †
Ghost® Smart Energy
L-Tyrosine (Vegan Fermented) 2,000 mg †
Taurine 1,000 mg †
VitaCholine® Choline L (+) Bitartrate 1,000 mg †
Natural Caffeine 300 mg †
PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) 195 mg †
Theobromine 100 mg †
NeuroFactor™ Coffee (Coffea arabica) Fruit extract 100 mg †
AstraGin®Astragalus membranaceus Root extract, Panax notoginseng Root Extract 50 mg †

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Tartaric Acid Safe

Provides sour taste in chewable supplements.

Beta-Carotene (for color) Safe

It is used as a natural colorant to give supplements a yellow or orange hue.

Acesulfame Potassium Generally_safe

It is used to provide sweetness without adding calories.

Vegetable juice powder (for color) Unknown

Price Comparison

iHerb $48.08 $1.60 / serving
Best Price

Price History

Tracked across major retailers. Updated periodically.

$50$49$48$47$46 Mar 12 $48.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Ghost

Founded 2016 · Henderson, Nevada, USA · 48 products · ghostlifestyle.com

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Frequently Asked Questions
Is Ghost Legend® Pre-Workout, Orange Cream a good supplement?

Ghost Legend® Pre-Workout, Orange Cream, 23.3 oz (660 g) received a product quality score of 78/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 20 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 7 are rated safe and 0 are flagged for review.

What are the ingredients in Ghost Legend® Pre-Workout, Orange Cream?

Ghost Legend® Pre-Workout, Orange Cream contains 20 active ingredients: Calories (10), Total Carbohydrate (2 g), Total Sugars (0 g), Includes 0 g Added Sugars, Vitamin C (as Ascorbic Acid) (PureWay-C™) (135 mg), Choline (from VitaCholine® Choline L (+) Bitartrate) (400 mg), and 14 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Ghost Legend® Pre-Workout, Orange Cream safe to take?

Ghost Legend® Pre-Workout, Orange Cream, 23.3 oz (660 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.