Legend® Pre-Workout, Bubblicious® Strawberry Splash, 22.2 oz (630 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) (PureWay-C™) | 135 mg | 150% |
| Choline (from VitaCholine® Choline L (+) Bitartrate) | 400 mg | 73% |
| L-Citrulline (Vegan Fermented) | 6000 mg | † |
| Beta-Alanine | 3200 mg | † |
| Betaine Anhydrous | 2500 mg | † |
| Senactiv®Panax notoginseng Root Extract, Rosa canina Fruit extract | 100 mg | † |
| L-Tyrosine (Vegan Fermented) | 2000 mg | † |
| Taurine | 1000 mg | † |
| VitaCholine® Choline L (+) Bitartrate | 1000 mg | † |
| Natural Caffeine | 300 mg | † |
| PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) | 195 mg | † |
| Theobromine | 100 mg | † |
| NeuroFactor™ Coffee (Coffea arabica) Fruit extract | 100 mg | † |
| AstraGin®Astragalus membranaceus Root extract, Panax notoginseng Root extract | 50 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin C (as Ascorbic Acid) (PureWay-C™) Fair
- Choline (from VitaCholine® Choline L (+) Bitartrate) Poor
- L-Citrulline (Vegan Fermented) Good
- Beta-Alanine Good
- Betaine Anhydrous Good
- Senactiv®Panax notoginseng Root Extract, Rosa canina Fruit extract Fair
- L-Tyrosine (Vegan Fermented) Good
- Taurine Good
- VitaCholine® Choline L (+) Bitartrate Poor
- Natural Caffeine Good
- PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) Fair
- Theobromine Good
- NeuroFactor™ Coffee (Coffea arabica) Fruit extract Fair
- AstraGin®Astragalus membranaceus Root extract, Panax notoginseng Root extract Fair
Other Ingredients Excellent
Fillers & Additives
- Natural and Artificial Flavors
- Citric Acid
- Malic Acid
- Silicon Dioxide
- Calcium Silicate
- Calcium Carbonate
- Sucralose
- Tartaric Acid
- Beet Root Powder (for color)
- Acesulfame Potassium
Efficacy Good
Dosage Analysis
- Vitamin C (as Ascorbic Acid) (PureWay-C™) 135 mg Effective
- Choline (from VitaCholine® Choline L (+) Bitartrate) 400 mg Under-dosed
- L-Citrulline (Vegan Fermented) 6000 mg Effective
- Beta-Alanine 3200 mg Effective
- Betaine Anhydrous 2500 mg Effective
- Senactiv®Panax notoginseng Root Extract, Rosa canina Fruit extract 100 mg Under-dosed
- L-Tyrosine (Vegan Fermented) 2000 mg Effective
- Taurine 1000 mg Effective
- VitaCholine® Choline L (+) Bitartrate 1000 mg Effective
- Natural Caffeine 300 mg Effective
- PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) 195 mg Under-dosed
- Theobromine 100 mg Under-dosed
- NeuroFactor™ Coffee (Coffea arabica) Fruit extract 100 mg Effective
- AstraGin®Astragalus membranaceus Root extract, Panax notoginseng Root extract 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Carbohydrate | 2 g | <1%** |
| Total Sugars | 0 g | † |
| Include 0 g Added Sugars | 0%** | |
| Vitamin C (as Ascorbic Acid) (PureWay-C™) | 135 mg | 150% |
| Choline (from VitaCholine® Choline L (+) Bitartrate) | 400 mg | 73% |
| L-Citrulline (Vegan Fermented) | 6000 mg | † |
| Beta-Alanine | 3200 mg | † |
| Betaine Anhydrous | 2500 mg | † |
| Senactiv®Panax notoginseng Root Extract, Rosa canina Fruit extract | 100 mg | † |
| L-Tyrosine (Vegan Fermented) | 2000 mg | † |
| Taurine | 1000 mg | † |
| VitaCholine® Choline L (+) Bitartrate | 1000 mg | † |
| Natural Caffeine | 300 mg | † |
| PureWay-C™ (Ascorbic Acid and Citrus Bioflavonoids) | 195 mg | † |
| Theobromine | 100 mg | † |
| NeuroFactor™ Coffee (Coffea arabica) Fruit extract | 100 mg | † |
| AstraGin®Astragalus membranaceus Root extract, Panax notoginseng Root extract | 50 mg | † |
Other Ingredients
Natural and Artificial Flavors Generally_safe
Citric Acid Safe
Malic Acid Safe
Silicon Dioxide Safe
Calcium Silicate Safe
Calcium Carbonate Safe
Sucralose Generally_safe
Tartaric Acid Safe
Acesulfame Potassium Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Is Ghost Legend® Pre-Workout, Bubblicious® Strawberry Splash a good supplement?
Ghost Legend® Pre-Workout, Bubblicious® Strawberry Splash, 22.2 oz (630 g) received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 18 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 7 are rated safe and 0 are flagged for review.
What are the ingredients in Ghost Legend® Pre-Workout, Bubblicious® Strawberry Splash?
Ghost Legend® Pre-Workout, Bubblicious® Strawberry Splash contains 18 active ingredients: Calories (10), Total Carbohydrate (2 g), Total Sugars (0 g), Include 0 g Added Sugars, Vitamin C (as Ascorbic Acid) (PureWay-C™) (135 mg), Choline (from VitaCholine® Choline L (+) Bitartrate) (400 mg), and 12 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Ghost Legend® Pre-Workout, Bubblicious® Strawberry Splash safe to take?
Ghost Legend® Pre-Workout, Bubblicious® Strawberry Splash, 22.2 oz (630 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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