Ghost BCAA, Lemon Crush, 11.6 oz (330 g) supplement bottle
Ghost

BCAA, Lemon Crush, 11.6 oz (330 g)

What We Researched
11 active ingredients analyzed · 9 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
74
Product Score Fair

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
Ghost® BCAA — —
Vegan Fermented 2:1:1 BCAA 7,000 mg †
Instantized L-Leucine 3,500 mg †
Instantized L-Isoleucine 1,750 mg †
Instantized L-Valine 1,750 mg †
AstraGin® (Astragalus membranaceus and Panax notoginseng) Root extracts 25 mg †
Bioavailability Excellent

Absorption Rating

  • Ghost® BCAA Good
  • Vegan Fermented 2:1:1 BCAA Good
  • Instantized L-Leucine Good
  • Instantized L-Isoleucine Good
  • Instantized L-Valine Good
  • AstraGin® (Astragalus membranaceus and Panax notoginseng) Root extracts Good
Other Ingredients Excellent

Fillers & Additives

  • Citric Acid
  • Malic Acid
  • Natural and Artificial Flavor
  • Tartaric Acid
  • Sucralose
  • Himalayan pink sea salt
  • Silicon Dioxide
  • Turmeric root powder (for color)
  • Calcium Silicate
Efficacy Very Poor

Dosage Analysis

  • Vegan Fermented 2:1:1 BCAA 7,000 mg Under-dosed
  • Instantized L-Leucine 3,500 mg Under-dosed
  • Instantized L-Isoleucine 1,750 mg High
  • Instantized L-Valine 1,750 mg Under-dosed
  • AstraGin® (Astragalus membranaceus and Panax notoginseng) Root extracts 25 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 30
Total Carbohydrate 0 g 0%**
Total Sugars 0 g †
Includes 0 g Added Sugars 0%**
Sodium 40 mg 2%
Ghost® BCAA
Vegan Fermented 2:1:1 BCAA 7,000 mg †
Instantized L-Leucine 3,500 mg †
Instantized L-Isoleucine 1,750 mg †
Instantized L-Valine 1,750 mg †
AstraGin® (Astragalus membranaceus and Panax notoginseng) Root extracts 25 mg †

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Natural and Artificial Flavor Generally_safe

It is used to improve the taste of the product.

Tartaric Acid Safe

Provides sour taste in chewable supplements.

Sucralose Generally_safe

Adds sweetness to chewables, gummies, and powdered supplements without calories.

Himalayan pink sea salt Unknown
Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Turmeric root powder (for color) Unknown
Calcium Silicate Safe

Prevents ingredient clumping during manufacturing.

Price Comparison

iHerb $30.94 $1.03 / serving
Best Price

Price History

Tracked across major retailers. Updated periodically.

$32$31$30$29$28 Mar 12 $30.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Ghost

Founded 2016 · Henderson, Nevada, USA · 48 products · ghostlifestyle.com

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Frequently Asked Questions
Is Ghost BCAA, Lemon Crush a good supplement?

Ghost BCAA, Lemon Crush, 11.6 oz (330 g) received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 11 active ingredients with 30 servings per container. Of the 9 inactive ingredients, 5 are rated safe and 0 are flagged for review.

What are the ingredients in Ghost BCAA, Lemon Crush?

Ghost BCAA, Lemon Crush contains 11 active ingredients: Calories (30), Total Carbohydrate (0 g), Total Sugars (0 g), Includes 0 g Added Sugars, Sodium (40 mg), Ghost® BCAA, and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Ghost BCAA, Lemon Crush safe to take?

Ghost BCAA, Lemon Crush, 11.6 oz (330 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.