Sport, PMP, Pre-Workout, Raspberry Lemonade, 9 oz (255 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Thiamine (as thiamine mononitrate) | 20 mg | 1,667% |
| Niacin | 25 mg | 156% |
| Vitamin B-12 (as cyanocobalamin) | 50 mcg | 2,083% |
| Calcium | 26 mg | 2% |
| NO Enhancers BlendBeta-Alanine (CarnoSyn®), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline | 3.125 g | ** |
| Pump Accelerators BlendAgmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, Calcium Lactate | 900 mg | ** |
| PMP™ Focus & Cognition Modulators BlendN-Acetyl L-Tyrosine, L-Theanine | 700 mg | ** |
| PMP™ Energetics BlendCaffeine anhydrous, Acetyl L-Carnitine HCl | 525 mg | ** |
Bioavailability Very Good
Absorption Rating
- Thiamine (as thiamine mononitrate) Fair
- Niacin Good
- Vitamin B-12 (as cyanocobalamin) Fair
- Calcium Good
- NO Enhancers BlendBeta-Alanine (CarnoSyn®), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline Good
- Pump Accelerators BlendAgmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, Calcium Lactate Fair
- PMP™ Focus & Cognition Modulators BlendN-Acetyl L-Tyrosine, L-Theanine Fair
- PMP™ Energetics BlendCaffeine anhydrous, Acetyl L-Carnitine HCl Good
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Pineapple
- Powder
- Silicon Dioxide
- Natural & Artificial Flavors
- Acesulfame Potassium
- Sucralose
- Fruit Juice
- Vegetable Juice
- Dicalcium Phosphate
Efficacy Fair
Dosage Analysis
- Thiamine (as thiamine mononitrate) 20 mg Effective
- Niacin 25 mg Effective
- Vitamin B-12 (as cyanocobalamin) 50 mcg Effective
- Calcium 26 mg Under-dosed
- NO Enhancers BlendBeta-Alanine (CarnoSyn®), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline 3.125 g Under-dosed
- Pump Accelerators BlendAgmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, Calcium Lactate 900 mg Under-dosed
- PMP™ Focus & Cognition Modulators BlendN-Acetyl L-Tyrosine, L-Theanine 700 mg Effective
- PMP™ Energetics BlendCaffeine anhydrous, Acetyl L-Carnitine HCl 525 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Carbohydrate | 2 g | 1%* |
| Thiamine (as thiamine mononitrate) | 20 mg | 1,667% |
| Niacin | 25 mg | 156% |
| Vitamin B-12 (as cyanocobalamin) | 50 mcg | 2,083% |
| Calcium | 26 mg | 2% |
| Sodium | 80 mg | 3% |
| NO Enhancers BlendBeta-Alanine (CarnoSyn®), L-Arginine Malate, L-Citrulline, L-Citrulline Malate, L-Norvaline | 3.125 g | ** |
| Pump Accelerators BlendAgmatine Sulfate, Glycerol Monostearate, L-Arginine Alpha Ketoglutarate, Calcium Lactate | 900 mg | ** |
| PMP™ Focus & Cognition Modulators BlendN-Acetyl L-Tyrosine, L-Theanine | 700 mg | ** |
| PMP™ Energetics BlendCaffeine anhydrous, Acetyl L-Carnitine HCl | 525 mg | ** |
Other Ingredients
Citric Acid Safe
Pineapple Unknown
Powder Unknown
Silicon Dioxide Safe
Natural & Artificial Flavors Generally_safe
Acesulfame Potassium Generally_safe
Sucralose Generally_safe
Fruit Juice Unknown
Vegetable Juice Unknown
Dicalcium Phosphate Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Is GAT Sport, PMP a good supplement?
GAT Sport, PMP, Pre-Workout, Raspberry Lemonade, 9 oz (255 g) received a product quality score of 83/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients with 30 servings per container. Of the 10 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, GAT, holds a brand trust score of 71/100 with 2 verified certifications including Informed Sport, Fda Gmp Inspections.
What are the ingredients in GAT Sport, PMP?
GAT Sport, PMP contains 11 active ingredients: Calories (10), Total Carbohydrate (2 g), Thiamine (as thiamine mononitrate) (20 mg), Niacin (25 mg), Vitamin B-12 (as cyanocobalamin) (50 mcg), Calcium (26 mg), and 5 more. Notable high-dose ingredients include Thiamine at 1,667% DV, Vitamin B-12 at 2,083% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is GAT Sport, PMP safe to take?
GAT Sport, PMP, Pre-Workout, Raspberry Lemonade, 9 oz (255 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is GAT a trustworthy supplement brand?
GAT receives a brand trust score of 71/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1997 and headquartered in Monroe, CT, United States, the company offers 50 products in their lineup. They hold 2 verified certifications including Informed Sport, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: GAT has 1 historical regulatory incident on record, which are factored into the trust score.
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