Raw Kombucha Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Thiamine (as Vitamin B1) | 4.5 mg | 300% |
| Riboflavin (as Vitamin B2) | 3.4 mg | 200% |
| Niacin | 40 mg | 200% |
| Vitamin B6 | 5.5 mg | 280% |
| Folate | 800 mcg | 200% |
| Vitamin B12 (as Methylcobalamin) | 240 mcg | 4000% |
| Pantothenic Acid | 20 mg | 200% |
| Raw Organic Fruit & Vegetable Blend | 620 mg | † |
| RAW Kombucha Probiotic & Tea Blend | 267 mg | † |
| Raw Kombucha Enzyme Blend | 100 mg | † |
Bioavailability Very Good
Absorption Rating
- Thiamine (as Vitamin B1) Good
- Riboflavin (as Vitamin B2) Good
- Niacin Good
- Vitamin B6 Fair
- Folate Fair
- Vitamin B12 (as Methylcobalamin) Good
- Pantothenic Acid Good
- RAW Kombucha Probiotic & Tea Blend Good
- Raw Kombucha Enzyme Blend Good
Other Ingredients Excellent
Fillers & Additives
- Vegetable Cellulose
- Organic Rice
Efficacy Excellent
Dosage Analysis
- Thiamine (as Vitamin B1) 4.5 mg Effective
- Riboflavin (as Vitamin B2) 3.4 mg Effective
- Niacin 40 mg High
- Vitamin B6 5.5 mg Effective
- Folate 800 mcg Effective
- Vitamin B12 (as Methylcobalamin) 240 mcg Effective
- Pantothenic Acid 20 mg Effective
- RAW Kombucha Probiotic & Tea Blend 267 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Thiamine (as Vitamin B1) | 4.5 mg | 300% |
| Riboflavin (as Vitamin B2) | 3.4 mg | 200% |
| Niacin | 40 mg | 200% |
| Vitamin B6 | 5.5 mg | 280% |
| Folate | 800 mcg | 200% |
| Vitamin B12 (as Methylcobalamin) | 240 mcg | 4000% |
| Pantothenic Acid | 20 mg | 200% |
| Raw Organic Fruit & Vegetable Blend | 620 mg | † |
| RAW Kombucha Probiotic & Tea Blend | 267 mg | † |
| Raw Kombucha Enzyme Blend | 100 mg | † |
Other Ingredients
Vegetable Cellulose Safe
Organic Rice Unknown
Certifications
11 certifications
Transparency
5 claims
Violation History
20 incidents
Is Garden Of Life Raw Kombucha a good supplement?
Garden Of Life Raw Kombucha received a product quality score of 95/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 10 active ingredients with 30 servings per container. Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Garden Of Life, holds a brand trust score of 100/100 with 11 verified certifications including B Corp Certified, Informed Sport, Non Gmo Project, Nsf Certified For Sport.
What are the ingredients in Garden Of Life Raw Kombucha?
Garden Of Life Raw Kombucha contains 10 active ingredients: Thiamine (as Vitamin B1) (4.5 mg), Riboflavin (as Vitamin B2) (3.4 mg), Niacin (40 mg), Vitamin B6 (5.5 mg), Folate (800 mcg), Vitamin B12 (as Methylcobalamin) (240 mcg), and 4 more. Notable high-dose ingredients include Thiamine at 300% DV, Vitamin B6 at 280% DV, Vitamin B12 at 4000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Garden Of Life Raw Kombucha safe to take?
Garden Of Life Raw Kombucha has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Garden Of Life a trustworthy supplement brand?
Garden Of Life receives a brand trust score of 100/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2000 and headquartered in Palm Beach Gardens, Florida, United States, the company offers 488 products in their lineup. They hold 11 verified certifications including B Corp Certified, Informed Sport, Non Gmo Project, Nsf Certified For Sport. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Garden Of Life has 20 historical regulatory incidents on record, which are factored into the trust score.
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