Freeda Vitamin D3 1000 IU supplement bottle
Freeda

Vitamin D3 1000 IU Review

What We Researched
1 active ingredient analyzed · 6 inactive ingredients decoded · 2 brand certifications checked · Page generated: Sep 2026
100
Product Score Excellent
79
Brand Score Fair

Two independent scores — the product and the brand behind it, never blended into one number. See our methodology.

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D (as Cholecalciferol) 25 mcg 125%
Bioavailability Excellent

Absorption Rating

  • Vitamin D (as Cholecalciferol) Good
Other Ingredients Excellent

Fillers & Additives

  • Microcrystalline Cellulose
  • Calcium Phosphate
  • Vegetable Magnesium Stearate
  • Silica
  • Croscarmellose Sodium
  • Stearic Acid
Efficacy Excellent

Dosage Analysis

  • Vitamin D (as Cholecalciferol) 25 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin D (as Cholecalciferol) 25 mcg 125%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Calcium Phosphate Generally_safe

It is used as a filler and anticaking agent in supplements.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Croscarmellose Sodium Safe

Helps tablets break apart and dissolve quickly in the stomach.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

Brand Trust Report
Freeda

Founded 1928 · Brick Township, NJ 08723, USA · 102 products · freedahealth.com/

Certifications

2 certifications
Consumerlab Source available Primary evidence
Kosher Certified Source available Primary evidence

Transparency

4 claims
In House Testing — Claimed Evidence available Evidence
Third Party Testing Claim — True Brand claim; evidence unavailable
Testing Lab Disclosure — True Brand claim; evidence unavailable

Violation History

2 incidents
Prop 65 Lead2026-03-13 Source available Primary source
Prop 65 Lead2025-07-31 Source available Primary source
Related Supplements
Frequently Asked Questions
Is Freeda Vitamin D3 1000 IU a good supplement?

Freeda Vitamin D3 1000 IU received a product quality score of 100/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 1 active ingredients All 6 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Freeda, holds a brand trust score of 79/100.

What are the ingredients in Freeda Vitamin D3 1000 IU?

Freeda Vitamin D3 1000 IU contains 1 active ingredients: Vitamin D (as Cholecalciferol) (25 mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Freeda Vitamin D3 1000 IU safe to take?

GoodSupp reviewed the inactive-ingredient data available for Freeda Vitamin D3 1000 IU. All 6 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Freeda a trustworthy supplement brand?

Freeda receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1928 and headquartered in Brick Township, NJ 08723, USA, the company offers 102 products in their lineup. Note: Freeda has 2 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records — read our methodology. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.