Pre-Workout, Fruit Punch, 8.47 oz (240 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Iodine (as Potassium Iodide) | 75 mcg | 50% |
| Magnesium (as Magnesium Malate, Magnesium Citrate, Magnesium Glycinate) | 20 mg | 5% |
| Chloride (as Potassium Chloride, Sodium Chloride) | 380 mg | 16% |
| Sodium (as Sodium Chloride, Himalayan Pink Salt, Sodium Citrate) | 115 mg | 5% |
| Potassium (as Potassium Chloride) | 230 mg | 5% |
| Creatine Monohydrate | 3 g | ** |
| Beta-Alanine | 1.6 g | ** |
| L-Citrulline Malate | 250 mg | ** |
| Caffeine Anhydrous | 150 mg | ** |
| L-Tyrosine | 100 mg | ** |
Bioavailability Excellent
Absorption Rating
- Iodine (as Potassium Iodide) Good
- Magnesium (as Magnesium Malate, Magnesium Citrate, Magnesium Glycinate) Good
- Chloride (as Potassium Chloride, Sodium Chloride) Good
- Sodium (as Sodium Chloride, Himalayan Pink Salt, Sodium Citrate) Fair
- Potassium (as Potassium Chloride) Good
- Creatine Monohydrate Good
- Beta-Alanine Good
- L-Citrulline Malate Good
- Caffeine Anhydrous Good
- L-Tyrosine Good
Other Ingredients Very Good
Fillers & Additives
- Malic Acid
- Natural and Artificial Flavors
- Citric Acid
- Sucralose
- FD&C Red #40 Medium
- Silicon Dioxide
- Acesulfame Potassium
Efficacy Poor
Dosage Analysis
- Iodine (as Potassium Iodide) 75 mcg Under-dosed
- Magnesium (as Magnesium Malate, Magnesium Citrate, Magnesium Glycinate) 20 mg Under-dosed
- Chloride (as Potassium Chloride, Sodium Chloride) 380 mg Under-dosed
- Sodium (as Sodium Chloride, Himalayan Pink Salt, Sodium Citrate) 115 mg Under-dosed
- Potassium (as Potassium Chloride) 230 mg Under-dosed
- Creatine Monohydrate 3 g Effective
- Beta-Alanine 1.6 g Under-dosed
- L-Citrulline Malate 250 mg Under-dosed
- Caffeine Anhydrous 150 mg Effective
- L-Tyrosine 100 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Iodine (as Potassium Iodide) | 75 mcg | 50% |
| Magnesium (as Magnesium Malate, Magnesium Citrate, Magnesium Glycinate) | 20 mg | 5% |
| Chloride (as Potassium Chloride, Sodium Chloride) | 380 mg | 16% |
| Sodium (as Sodium Chloride, Himalayan Pink Salt, Sodium Citrate) | 115 mg | 5% |
| Potassium (as Potassium Chloride) | 230 mg | 5% |
| Creatine Monohydrate | 3 g | ** |
| Beta-Alanine | 1.6 g | ** |
| L-Citrulline Malate | 250 mg | ** |
| Caffeine Anhydrous | 150 mg | ** |
| L-Tyrosine | 100 mg | ** |
Other Ingredients
Malic Acid Safe
Natural and Artificial Flavors Generally_safe
Citric Acid Safe
Sucralose Generally_safe
FD&C Red #40 Caution
Silicon Dioxide Safe
Acesulfame Potassium Generally_safe
Price Comparison
Price History
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Is Flat Tummy Pre-Workout, Fruit Punch a good supplement?
Flat Tummy Pre-Workout, Fruit Punch, 8.47 oz (240 g) received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 10 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 3 are rated safe and 1 are flagged for review.
What are the ingredients in Flat Tummy Pre-Workout, Fruit Punch?
Flat Tummy Pre-Workout, Fruit Punch contains 10 active ingredients: Iodine (as Potassium Iodide) (75 mcg), Magnesium (as Magnesium Malate, Magnesium Citrate, Magnesium Glycinate) (20 mg), Chloride (as Potassium Chloride, Sodium Chloride) (380 mg), Sodium (as Sodium Chloride, Himalayan Pink Salt, Sodium Citrate) (115 mg), Potassium (as Potassium Chloride) (230 mg), Creatine Monohydrate (3 g), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Flat Tummy Pre-Workout, Fruit Punch safe to take?
Flat Tummy Pre-Workout, Fruit Punch, 8.47 oz (240 g) has been analyzed for ingredient safety across all its components. Of 7 inactive ingredients, 3 are rated safe. 1 ingredient is flagged for review: FD&C Red #40. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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