Women's Multivitamin, 120 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (Beta Carotene & Retinyl Palmitate) | 900 mcg | 100% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 15 mcg | 75% |
| Vitamin E (as D-Alpha Tocopherol Succinate) | 45 mg | 300% |
| Vitamin K (as Phytonadione) | 80 mcg | 67% |
| Vitamin B1 (Thiamine HCl) | 20 mg | 1,667% |
| Vitamin B2 (Riboflavin) | 20 mg | 1,538% |
| Vitamin B3 (Niacinamide) | 20 mg | 125% |
| Vitamin B6 (Pyridoxine) | 20 mg | 1,176% |
| Folate (600 mcg folic acid) | 1,002 mcg DFE | 251% |
| Vitamin B12 (Methylcobalamin) | 100 mcg | 4,167% |
| Biotin | 250 mcg | 833% |
| Pantothenic acid (as D-calcium Pantothenate) | 20 mg | 400% |
| Calcium (as Calcium Citrate, Carbonate) | 150 mg | 12% |
| Iron (as Ferrous Fumarate) | 18 mg | 100% |
| Iodine (as Kelp Powder) | 200 mcg | 133% |
| Magnesium (as Magnesium Aspartate, Oxide) | 75 mg | 18% |
| Zinc (as Zinc Citrate) | 15 mg | 136% |
| Selenium (as L-Selenomethionine) | 70 mcg | 127% |
| Copper (as Copper Gluconate) | 2 mg | 222% |
| Manganese (as Manganese Gluconate) | 5 mg | 217% |
| Chromium (as Chromium Polynicotinate) | 120 mg | 343% |
| Molybdenum (as Molybdenum Amino Acid Chelate) | 70 mcg | 156% |
| Dong Quai Extract (Root) (Angelica sinensis) | 80 mg | † |
| Chasteberry Extract (Fruit) (Vitex agnus-castus) | 50 mg | † |
| Garcinia Extract (Fruit) (Garcinia Cambogia) (standardized to 50% HCA) | 50 mg | † |
| Uva Ursi Leaf Powder | 50 mg | † |
| Horse Chestnut Extract (Aesculus hippocastanum) (Seed) (standardized to 20% aescin) | 25 mg | † |
| Alpha Lipoic Acid | 20 mg | † |
| Butchers Broom (Root) (Ruscus aculeatus) | 15 mg | † |
| Ostivone® (as Ipriflavone) | 10 mg | † |
| Grape Extract (Seed) (standardized to 95% polyphenols) | 10 mg | † |
| Deodorized Garlic Powder | 10 mg | † |
| Citrus Bioflavonoids | 10 mg | † |
| Isoflavones (from soy) | 10 mg | † |
| Lycopene | 250 mcg | † |
| Lutein | 250 mcg | † |
| Zeaxanthin 5% | 18.7 mcg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (Beta Carotene & Retinyl Palmitate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as D-Alpha Tocopherol Succinate) Good
- Vitamin K (as Phytonadione) Fair
- Vitamin B1 (Thiamine HCl) Fair
- Vitamin B2 (Riboflavin) Good
- Vitamin B3 (Niacinamide) Good
- Vitamin B6 (Pyridoxine) Fair
- Folate (600 mcg folic acid) Fair
- Vitamin B12 (Methylcobalamin) Good
- Biotin Good
- Pantothenic acid (as D-calcium Pantothenate) Good
- Calcium (as Calcium Citrate, Carbonate) Good
- Iron (as Ferrous Fumarate) Fair
- Iodine (as Kelp Powder) Good
- Magnesium (as Magnesium Aspartate, Oxide) Good
- Zinc (as Zinc Citrate) Good
- Selenium (as L-Selenomethionine) Good
- Copper (as Copper Gluconate) Good
- Manganese (as Manganese Gluconate) Good
- Chromium (as Chromium Polynicotinate) Good
- Molybdenum (as Molybdenum Amino Acid Chelate) Good
- Dong Quai Extract (Root) (Angelica sinensis) Fair
- Chasteberry Extract (Fruit) (Vitex agnus-castus) Good
- Garcinia Extract (Fruit) (Garcinia Cambogia) (standardized to 50% HCA) Fair
- Uva Ursi Leaf Powder Fair
- Horse Chestnut Extract (Aesculus hippocastanum) (Seed) (standardized to 20% aescin) Good
- Alpha Lipoic Acid Fair
- Butchers Broom (Root) (Ruscus aculeatus) Fair
- Ostivone® (as Ipriflavone) Fair
- Grape Extract (Seed) (standardized to 95% polyphenols) Good
- Deodorized Garlic Powder Fair
- Citrus Bioflavonoids Fair
- Lycopene Good
- Lutein Good
- Zeaxanthin 5% Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Stearic Acid
- Sodium Starch Glycolate
- Silicon Dioxide
- Magnesium Stearate
- Hypromellose
- Glycerin
Efficacy Fair
Dosage Analysis
- Vitamin A (Beta Carotene & Retinyl Palmitate) 900 mcg Effective
- Vitamin C (as Ascorbic Acid) 250 mg Effective
- Vitamin D (as Cholecalciferol) 15 mcg Effective
- Vitamin E (as D-Alpha Tocopherol Succinate) 45 mg Effective
- Vitamin K (as Phytonadione) 80 mcg Under-dosed
- Vitamin B1 (Thiamine HCl) 20 mg Effective
- Vitamin B2 (Riboflavin) 20 mg Effective
- Vitamin B3 (Niacinamide) 20 mg Effective
- Vitamin B6 (Pyridoxine) 20 mg Effective
- Folate (600 mcg folic acid) 1,002 mcg DFE High
- Vitamin B12 (Methylcobalamin) 100 mcg Effective
- Biotin 250 mcg Effective
- Pantothenic acid (as D-calcium Pantothenate) 20 mg Effective
- Calcium (as Calcium Citrate, Carbonate) 150 mg Under-dosed
- Iron (as Ferrous Fumarate) 18 mg Effective
- Iodine (as Kelp Powder) 200 mcg Effective
- Magnesium (as Magnesium Aspartate, Oxide) 75 mg Under-dosed
- Zinc (as Zinc Citrate) 15 mg Effective
- Selenium (as L-Selenomethionine) 70 mcg Effective
- Copper (as Copper Gluconate) 2 mg Effective
- Manganese (as Manganese Gluconate) 5 mg Effective
- Chromium (as Chromium Polynicotinate) 120 mg High
- Molybdenum (as Molybdenum Amino Acid Chelate) 70 mcg Effective
- Chasteberry Extract (Fruit) (Vitex agnus-castus) 50 mg High
- Garcinia Extract (Fruit) (Garcinia Cambogia) (standardized to 50% HCA) 50 mg Under-dosed
- Uva Ursi Leaf Powder 50 mg Under-dosed
- Horse Chestnut Extract (Aesculus hippocastanum) (Seed) (standardized to 20% aescin) 25 mg Under-dosed
- Alpha Lipoic Acid 20 mg Under-dosed
- Butchers Broom (Root) (Ruscus aculeatus) 15 mg Under-dosed
- Ostivone® (as Ipriflavone) 10 mg Under-dosed
- Grape Extract (Seed) (standardized to 95% polyphenols) 10 mg Under-dosed
- Deodorized Garlic Powder 10 mg Under-dosed
- Citrus Bioflavonoids 10 mg Under-dosed
- Lycopene 250 mcg Under-dosed
- Lutein 250 mcg Under-dosed
- Zeaxanthin 5% 18.7 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (Beta Carotene & Retinyl Palmitate) | 900 mcg | 100% |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Vitamin D (as Cholecalciferol) | 15 mcg | 75% |
| Vitamin E (as D-Alpha Tocopherol Succinate) | 45 mg | 300% |
| Vitamin K (as Phytonadione) | 80 mcg | 67% |
| Vitamin B1 (Thiamine HCl) | 20 mg | 1,667% |
| Vitamin B2 (Riboflavin) | 20 mg | 1,538% |
| Vitamin B3 (Niacinamide) | 20 mg | 125% |
| Vitamin B6 (Pyridoxine) | 20 mg | 1,176% |
| Folate (600 mcg folic acid) | 1,002 mcg DFE | 251% |
| Vitamin B12 (Methylcobalamin) | 100 mcg | 4,167% |
| Biotin | 250 mcg | 833% |
| Pantothenic acid (as D-calcium Pantothenate) | 20 mg | 400% |
| Calcium (as Calcium Citrate, Carbonate) | 150 mg | 12% |
| Iron (as Ferrous Fumarate) | 18 mg | 100% |
| Iodine (as Kelp Powder) | 200 mcg | 133% |
| Magnesium (as Magnesium Aspartate, Oxide) | 75 mg | 18% |
| Zinc (as Zinc Citrate) | 15 mg | 136% |
| Selenium (as L-Selenomethionine) | 70 mcg | 127% |
| Copper (as Copper Gluconate) | 2 mg | 222% |
| Manganese (as Manganese Gluconate) | 5 mg | 217% |
| Chromium (as Chromium Polynicotinate) | 120 mg | 343% |
| Molybdenum (as Molybdenum Amino Acid Chelate) | 70 mcg | 156% |
| Dong Quai Extract (Root) (Angelica sinensis) | 80 mg | † |
| Chasteberry Extract (Fruit) (Vitex agnus-castus) | 50 mg | † |
| Garcinia Extract (Fruit) (Garcinia Cambogia) (standardized to 50% HCA) | 50 mg | † |
| Uva Ursi Leaf Powder | 50 mg | † |
| Horse Chestnut Extract (Aesculus hippocastanum) (Seed) (standardized to 20% aescin) | 25 mg | † |
| Alpha Lipoic Acid | 20 mg | † |
| Butchers Broom (Root) (Ruscus aculeatus) | 15 mg | † |
| Ostivone® (as Ipriflavone) | 10 mg | † |
| Grape Extract (Seed) (standardized to 95% polyphenols) | 10 mg | † |
| Deodorized Garlic Powder | 10 mg | † |
| Citrus Bioflavonoids | 10 mg | † |
| Isoflavones (from soy) | 10 mg | † |
| Lycopene | 250 mcg | † |
| Lutein | 250 mcg | † |
| Zeaxanthin 5% | 18.7 mcg | † |
Other Ingredients
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Transparency
2 claims
Is EVLution Nutrition Women's Multivitamin, 120 Tablets a good supplement?
EVLution Nutrition Women's Multivitamin, 120 Tablets received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 38 active ingredients with 60 servings per container. All 7 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in EVLution Nutrition Women's Multivitamin, 120 Tablets?
EVLution Nutrition Women's Multivitamin, 120 Tablets contains 38 active ingredients: Vitamin A (Beta Carotene & Retinyl Palmitate) (900 mcg), Vitamin C (as Ascorbic Acid) (250 mg), Vitamin D (as Cholecalciferol) (15 mcg), Vitamin E (as D-Alpha Tocopherol Succinate) (45 mg), Vitamin K (as Phytonadione) (80 mcg), Vitamin B1 (Thiamine HCl) (20 mg), and 32 more. Notable high-dose ingredients include Vitamin C at 278% DV, Vitamin E at 300% DV, Vitamin B1 at 1,667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is EVLution Nutrition Women's Multivitamin, 120 Tablets safe to take?
EVLution Nutrition Women's Multivitamin, 120 Tablets has been analyzed for ingredient safety across all its components. All 7 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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