VitaMode®, High Performance Multivitamin, 60 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta carotene) | 1,800 mcg | 200% |
| Vitamin C (as ascorbic acid) | 500 mg | 556% |
| Vitamin D3 (as cholecalciferol) | 125 mcg | 625% |
| Vitamin E (as d-alpha tocopherol succinate) | 13.5 mg | 90% |
| Vitamin K1 (as phytonadione) | 80 mcg | 67% |
| Vitamin B1 (as thiamine hydrochloride) | 10 mg | 833% |
| Vitamin B2 (riboflavin) | 10 mg | 769% |
| Vitamin B3 (as niacinamide) | 75 mg | 469% |
| Vitamin B6 (as pyridoxine hydrochloride) | 50 mg | 2,941% |
| Folate | 668mcg DFE400 mcg folic acid | 167% |
| Vitamin B12 (as methylcobalamin) | 100 mcg | 4,167% |
| Biotin | 300 mcg | 1,000% |
| Vitamin B5 (as calcium d-pantothenate) | 75 mg | 1,500% |
| Choline (as choline bitartrate) | 10 mg | 2% |
| Iodine (as kelp) | 150 mcg | 100% |
| Zinc (as zinc citrate) | 15 mg | 136% |
| Selenium (as selenomethionine) | 200 mcg | 364% |
| Copper (as copper gluconate) | 2 mg | 222% |
| Manganese (as manganese gluconate) | 2 mg | 87% |
| Chromium (as chromium picolinate) | 120 mcg | 343% |
| Molybdenum (as molybdenum a.a. chelate) | 80 mcg | 178% |
| Phyto Nutrient ComplexGreen Tea Powder [leaf], Hesperidin Complex [fruit], Deodorized Garlic Powder [bulb], Grape Extract (standardized to 95% polyphenol] [seed], Fruit Blend (orange powder [fruit], Pineapple Powder [fruit], Apple Powder [fruit], Grape Powder [fruit], Blueberry Powder [fruit], Cranberry Powder [fruit], Papaya Powder [fruit], Elderberry Powder [fruit], Bilberry Powder [fruit], Black Currant Powder [fruit], Kiwi Powder [fruit], and Vegetable Blend (wild yam powder [root], carrot powder [root], spinach powder [leaf], cauliflower powder [head], kale powder [leaf], brussels sprouts powder [edible head], broccoli powder [head]) | 100 mg | † |
| Enzyme BlendPapain, Bromelain, Alpha, Amylase, Lipase | 50 mg | † |
| Alpha-Lipoic Acid | 25 mg | † |
| PABA (para-aminobenzoic acid) | 10 mg | † |
| Inositol | 10 mg | † |
| Boron (as citrate) | 2 mg | † |
| Lycopene | 500 mcg | † |
| Lutein | 500 mcg | † |
| Vanadium (as vanadyl sulfate) | 100 mcg | † |
| Zeaxanthin | 28 mcg | † |
| Bioperine® | 5 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as beta carotene) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) Good
- Vitamin E (as d-alpha tocopherol succinate) Good
- Vitamin K1 (as phytonadione) Fair
- Vitamin B1 (as thiamine hydrochloride) Fair
- Vitamin B2 (riboflavin) Good
- Vitamin B3 (as niacinamide) Good
- Vitamin B6 (as pyridoxine hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Vitamin B5 (as calcium d-pantothenate) Good
- Choline (as choline bitartrate) Poor
- Iodine (as kelp) Good
- Zinc (as zinc citrate) Good
- Selenium (as selenomethionine) Good
- Copper (as copper gluconate) Good
- Manganese (as manganese gluconate) Good
- Chromium (as chromium picolinate) Good
- Molybdenum (as molybdenum a.a. chelate) Good
- Phyto Nutrient ComplexGreen Tea Powder [leaf], Hesperidin Complex [fruit], Deodorized Garlic Powder [bulb], Grape Extract (standardized to 95% polyphenol] [seed], Fruit Blend (orange powder [fruit], Pineapple Powder [fruit], Apple Powder [fruit], Grape Powder [fruit], Blueberry Powder [fruit], Cranberry Powder [fruit], Papaya Powder [fruit], Elderberry Powder [fruit], Bilberry Powder [fruit], Black Currant Powder [fruit], Kiwi Powder [fruit], and Vegetable Blend (wild yam powder [root], carrot powder [root], spinach powder [leaf], cauliflower powder [head], kale powder [leaf], brussels sprouts powder [edible head], broccoli powder [head]) Good
- Enzyme BlendPapain, Bromelain, Alpha, Amylase, Lipase Good
- Alpha-Lipoic Acid Fair
- PABA (para-aminobenzoic acid) Good
- Inositol Good
- Boron (as citrate) Fair
- Lycopene Good
- Lutein Good
- Vanadium (as vanadyl sulfate) Poor
- Zeaxanthin Good
- Bioperine® Good
Other Ingredients Very Good
Fillers & Additives
- Microcrystalline Cellulose
- Dicalcium Phosphate
- Sodium Starch Glycolate
- Vegetable Stearates
- Silicon Dioxide
- Hydroxypropyl Methylcellulose
- PEG Medium
Efficacy Good
Dosage Analysis
- Vitamin A (as beta carotene) 1,800 mcg Effective
- Vitamin C (as ascorbic acid) 500 mg Effective
- Vitamin D3 (as cholecalciferol) 125 mcg High
- Vitamin E (as d-alpha tocopherol succinate) 13.5 mg Under-dosed
- Vitamin K1 (as phytonadione) 80 mcg Under-dosed
- Vitamin B1 (as thiamine hydrochloride) 10 mg Effective
- Vitamin B2 (riboflavin) 10 mg Effective
- Vitamin B3 (as niacinamide) 75 mg High
- Vitamin B6 (as pyridoxine hydrochloride) 50 mg Effective
- Folate 668mcg DFE400 mcg folic acid Effective
- Vitamin B12 (as methylcobalamin) 100 mcg Effective
- Biotin 300 mcg Effective
- Vitamin B5 (as calcium d-pantothenate) 75 mg Effective
- Choline (as choline bitartrate) 10 mg Under-dosed
- Iodine (as kelp) 150 mcg Effective
- Zinc (as zinc citrate) 15 mg Effective
- Selenium (as selenomethionine) 200 mcg Effective
- Copper (as copper gluconate) 2 mg Effective
- Manganese (as manganese gluconate) 2 mg Effective
- Chromium (as chromium picolinate) 120 mcg Effective
- Molybdenum (as molybdenum a.a. chelate) 80 mcg Effective
- Phyto Nutrient ComplexGreen Tea Powder [leaf], Hesperidin Complex [fruit], Deodorized Garlic Powder [bulb], Grape Extract (standardized to 95% polyphenol] [seed], Fruit Blend (orange powder [fruit], Pineapple Powder [fruit], Apple Powder [fruit], Grape Powder [fruit], Blueberry Powder [fruit], Cranberry Powder [fruit], Papaya Powder [fruit], Elderberry Powder [fruit], Bilberry Powder [fruit], Black Currant Powder [fruit], Kiwi Powder [fruit], and Vegetable Blend (wild yam powder [root], carrot powder [root], spinach powder [leaf], cauliflower powder [head], kale powder [leaf], brussels sprouts powder [edible head], broccoli powder [head]) 100 mg Under-dosed
- Alpha-Lipoic Acid 25 mg Under-dosed
- PABA (para-aminobenzoic acid) 10 mg Under-dosed
- Inositol 10 mg Under-dosed
- Boron (as citrate) 2 mg Under-dosed
- Lycopene 500 mcg Under-dosed
- Lutein 500 mcg Under-dosed
- Zeaxanthin 28 mcg Under-dosed
- Bioperine® 5 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta carotene) | 1,800 mcg | 200% |
| Vitamin C (as ascorbic acid) | 500 mg | 556% |
| Vitamin D3 (as cholecalciferol) | 125 mcg | 625% |
| Vitamin E (as d-alpha tocopherol succinate) | 13.5 mg | 90% |
| Vitamin K1 (as phytonadione) | 80 mcg | 67% |
| Vitamin B1 (as thiamine hydrochloride) | 10 mg | 833% |
| Vitamin B2 (riboflavin) | 10 mg | 769% |
| Vitamin B3 (as niacinamide) | 75 mg | 469% |
| Vitamin B6 (as pyridoxine hydrochloride) | 50 mg | 2,941% |
| Folate | 668mcg DFE400 mcg folic acid | 167% |
| Vitamin B12 (as methylcobalamin) | 100 mcg | 4,167% |
| Biotin | 300 mcg | 1,000% |
| Vitamin B5 (as calcium d-pantothenate) | 75 mg | 1,500% |
| Choline (as choline bitartrate) | 10 mg | 2% |
| Iodine (as kelp) | 150 mcg | 100% |
| Zinc (as zinc citrate) | 15 mg | 136% |
| Selenium (as selenomethionine) | 200 mcg | 364% |
| Copper (as copper gluconate) | 2 mg | 222% |
| Manganese (as manganese gluconate) | 2 mg | 87% |
| Chromium (as chromium picolinate) | 120 mcg | 343% |
| Molybdenum (as molybdenum a.a. chelate) | 80 mcg | 178% |
| Phyto Nutrient ComplexGreen Tea Powder [leaf], Hesperidin Complex [fruit], Deodorized Garlic Powder [bulb], Grape Extract (standardized to 95% polyphenol] [seed], Fruit Blend (orange powder [fruit], Pineapple Powder [fruit], Apple Powder [fruit], Grape Powder [fruit], Blueberry Powder [fruit], Cranberry Powder [fruit], Papaya Powder [fruit], Elderberry Powder [fruit], Bilberry Powder [fruit], Black Currant Powder [fruit], Kiwi Powder [fruit], and Vegetable Blend (wild yam powder [root], carrot powder [root], spinach powder [leaf], cauliflower powder [head], kale powder [leaf], brussels sprouts powder [edible head], broccoli powder [head]) | 100 mg | † |
| Enzyme BlendPapain, Bromelain, Alpha, Amylase, Lipase | 50 mg | † |
| Alpha-Lipoic Acid | 25 mg | † |
| PABA (para-aminobenzoic acid) | 10 mg | † |
| Inositol | 10 mg | † |
| Boron (as citrate) | 2 mg | † |
| Lycopene | 500 mcg | † |
| Lutein | 500 mcg | † |
| Vanadium (as vanadyl sulfate) | 100 mcg | † |
| Zeaxanthin | 28 mcg | † |
| Bioperine® | 5 mg | † |
Other Ingredients
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Transparency
2 claims
Is EVLution Nutrition VitaMode®, High Performance Multivitamin a good supplement?
EVLution Nutrition VitaMode®, High Performance Multivitamin, 60 Tablets received a product quality score of 81/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 32 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 5 are rated safe and 1 are flagged for review.
What are the ingredients in EVLution Nutrition VitaMode®, High Performance Multivitamin?
EVLution Nutrition VitaMode®, High Performance Multivitamin contains 32 active ingredients: Vitamin A (as beta carotene) (1,800 mcg), Vitamin C (as ascorbic acid) (500 mg), Vitamin D3 (as cholecalciferol) (125 mcg), Vitamin E (as d-alpha tocopherol succinate) (13.5 mg), Vitamin K1 (as phytonadione) (80 mcg), Vitamin B1 (as thiamine hydrochloride) (10 mg), and 26 more. Notable high-dose ingredients include Vitamin C at 556% DV, Vitamin D3 at 625% DV, Vitamin B1 at 833% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is EVLution Nutrition VitaMode®, High Performance Multivitamin safe to take?
EVLution Nutrition VitaMode®, High Performance Multivitamin, 60 Tablets has been analyzed for ingredient safety across all its components. Of 7 inactive ingredients, 5 are rated safe. 1 ingredient is flagged for review: PEG. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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