RPM Pre-Workout, Tropical Punch, 12.4 oz (351 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1.7 mg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 2.4 mcg | 100% |
| Choline (from Choline Bitartrate) | 200 mg | 35% |
| Beta Alanine | 1,600 mg | † |
| Betaine Anhydrous | 1,000 mg | † |
| L-Taurine | 1,000 mg | † |
| L-Alanine | 500 mg | † |
| L-Tyrosine | 500 mg | † |
| Choline Bitartrate | 500 mg | † |
| Caffeine Anhydrous | 250 mg | † |
| Black Pepper Fruit Extract (as Bioperine®) | 5 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Choline (from Choline Bitartrate) Poor
- Beta Alanine Good
- Betaine Anhydrous Good
- L-Taurine Good
- L-Alanine Good
- L-Tyrosine Good
- Choline Bitartrate Poor
- Caffeine Anhydrous Good
- Black Pepper Fruit Extract (as Bioperine®) Good
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Malic Acid
- Natural and Artificial Flavor
- Sucralose
- Acesulfame Potassium
- FD&C Red 40 Low
Efficacy Good
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 90 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 1.7 mg Effective
- Vitamin B12 (as Cyanocobalamin) 2.4 mcg Effective
- Choline (from Choline Bitartrate) 200 mg Under-dosed
- Beta Alanine 1,600 mg Under-dosed
- Betaine Anhydrous 1,000 mg Under-dosed
- L-Taurine 1,000 mg Effective
- L-Tyrosine 500 mg Effective
- Choline Bitartrate 500 mg Effective
- Caffeine Anhydrous 250 mg Effective
- Black Pepper Fruit Extract (as Bioperine®) 5 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 1.7 mg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 2.4 mcg | 100% |
| Choline (from Choline Bitartrate) | 200 mg | 35% |
| Beta Alanine | 1,600 mg | † |
| Betaine Anhydrous | 1,000 mg | † |
| L-Taurine | 1,000 mg | † |
| L-Alanine | 500 mg | † |
| L-Tyrosine | 500 mg | † |
| Choline Bitartrate | 500 mg | † |
| Caffeine Anhydrous | 250 mg | † |
| Black Pepper Fruit Extract (as Bioperine®) | 5 mg | † |
Other Ingredients
Citric Acid Safe
Malic Acid Safe
Natural and Artificial Flavor Generally_safe
Sucralose Generally_safe
Acesulfame Potassium Generally_safe
FD&C Red 40 Caution
Price Comparison
Price History
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Is EVLution Nutrition RPM Pre-Workout, Tropical Punch a good supplement?
EVLution Nutrition RPM Pre-Workout, Tropical Punch, 12.4 oz (351 g) received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients with 45 servings per container. Of the 6 inactive ingredients, 2 are rated safe and 1 are flagged for review.
What are the ingredients in EVLution Nutrition RPM Pre-Workout, Tropical Punch?
EVLution Nutrition RPM Pre-Workout, Tropical Punch contains 12 active ingredients: Vitamin C (as Ascorbic Acid) (90 mg), Vitamin B6 (as Pyridoxine Hydrochloride) (1.7 mg), Vitamin B12 (as Cyanocobalamin) (2.4 mcg), Choline (from Choline Bitartrate) (200 mg), Beta Alanine (1,600 mg), Betaine Anhydrous (1,000 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is EVLution Nutrition RPM Pre-Workout, Tropical Punch safe to take?
EVLution Nutrition RPM Pre-Workout, Tropical Punch, 12.4 oz (351 g) has been analyzed for ingredient safety across all its components. Of 6 inactive ingredients, 2 are rated safe. 1 ingredient is flagged for review: FD&C Red 40. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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