ENGN Shred, Pre-Workout Engine Shred, Cherry Limeade, 8.8 oz (249 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B1 (as Thiamine Mononitrate) | 3.5 mg | 318% |
| Niacin (as Niacinamide) | 35 mg | 219% |
| Vitamin B6 (as Pyridoxine HCl) | 2 mg | 143% |
| Folic Acid (as Pteroylmonoglutamic acid) | 200 µg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 25 µg | 1,000% |
| Choline | 205 mg | † |
| Chromium (as Chromium Picolinate) | 24 µg | 60% |
| Beta-Alanine | 1,600 mg | † |
| Betaine Anhydrous | 1,000 mg | † |
| Choline Bitartrate | 500 mg | † |
| L-Tyrosine | 500 mg | † |
| Conjugated Linoleic Acid Powder (std. min. 40% CLA) | 500 mg | † |
| L-Carnitine L-Tartrate | 500 mg | † |
| Natural Caffeine (from Coffee Bean) | 250 mg | † |
| Capsimax® Cayenne (Capsicum annuum) Fruit Extract | 25 mg | † |
| Olive Leaf (Olea europaea) Extract (std. min. 40% Oleuropein) (Leaves) | 25 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin B1 (as Thiamine Mononitrate) Fair
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine HCl) Fair
- Folic Acid (as Pteroylmonoglutamic acid) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Choline Poor
- Chromium (as Chromium Picolinate) Good
- Beta-Alanine Good
- Betaine Anhydrous Good
- Choline Bitartrate Poor
- L-Tyrosine Good
- Conjugated Linoleic Acid Powder (std. min. 40% CLA) Fair
- L-Carnitine L-Tartrate Good
- Natural Caffeine (from Coffee Bean) Good
- Capsimax® Cayenne (Capsicum annuum) Fruit Extract Good
- Olive Leaf (Olea europaea) Extract (std. min. 40% Oleuropein) (Leaves) Fair
Other Ingredients Excellent
Fillers & Additives
- Beta alanine
- Acid regulator (citric acid, malic acid)
- Betaine anhydrous
- Cla powder (std. min. 40% conjugated linoleic acid)
- Natural and artificial flavour
- Choline Bitartrate
- L-tyrosine
- L-camitine l-tartrate
- Silica
- Natural caffeine anhydrous (from coffee bean)
- Calcium Silicate
- Sucralose
- Niacin (as niacinamide)
- Olive leaf (olea europaea) extract (std. min. 40% oleuropein)
- Capsimax® cayenne (capsicum annuum) fruit extract
- Acesulfame Potassium
- Vitamin b1 (as thiamine mononitrate)
- Dicalcium Phosphate
- Vitamin b12 (as cyanocobalamin)
- Colour (allura red)
- Vitamin b6 (as pyridoxine hcl)
- Folic Acid
- Chromium (as chromium picolinate)
Efficacy Fair
Dosage Analysis
- Vitamin B1 (as Thiamine Mononitrate) 3.5 mg Effective
- Niacin (as Niacinamide) 35 mg Effective
- Vitamin B6 (as Pyridoxine HCl) 2 mg Effective
- Folic Acid (as Pteroylmonoglutamic acid) 200 µg Under-dosed
- Vitamin B12 (as Cyanocobalamin) 25 µg Effective
- Choline 205 mg Under-dosed
- Chromium (as Chromium Picolinate) 24 µg Under-dosed
- Beta-Alanine 1,600 mg Under-dosed
- Betaine Anhydrous 1,000 mg Under-dosed
- Choline Bitartrate 500 mg Effective
- L-Tyrosine 500 mg Effective
- Conjugated Linoleic Acid Powder (std. min. 40% CLA) 500 mg Under-dosed
- L-Carnitine L-Tartrate 500 mg Effective
- Natural Caffeine (from Coffee Bean) 250 mg Effective
- Capsimax® Cayenne (Capsicum annuum) Fruit Extract 25 mg High
- Olive Leaf (Olea europaea) Extract (std. min. 40% Oleuropein) (Leaves) 25 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B1 (as Thiamine Mononitrate) | 3.5 mg | 318% |
| Niacin (as Niacinamide) | 35 mg | 219% |
| Vitamin B6 (as Pyridoxine HCl) | 2 mg | 143% |
| Folic Acid (as Pteroylmonoglutamic acid) | 200 µg | 100% |
| Vitamin B12 (as Cyanocobalamin) | 25 µg | 1,000% |
| Choline | 205 mg | † |
| Chromium (as Chromium Picolinate) | 24 µg | 60% |
| Beta-Alanine | 1,600 mg | † |
| Betaine Anhydrous | 1,000 mg | † |
| Choline Bitartrate | 500 mg | † |
| L-Tyrosine | 500 mg | † |
| Conjugated Linoleic Acid Powder (std. min. 40% CLA) | 500 mg | † |
| L-Carnitine L-Tartrate | 500 mg | † |
| Natural Caffeine (from Coffee Bean) | 250 mg | † |
| Capsimax® Cayenne (Capsicum annuum) Fruit Extract | 25 mg | † |
| Olive Leaf (Olea europaea) Extract (std. min. 40% Oleuropein) (Leaves) | 25 mg | † |
Other Ingredients
Beta alanine Unknown
Betaine anhydrous Unknown
Natural and artificial flavour Unknown
Choline Bitartrate Generally_safe
L-tyrosine Unknown
L-camitine l-tartrate Unknown
Silica Safe
Calcium Silicate Safe
Sucralose Generally_safe
Niacin (as niacinamide) Unknown
Acesulfame Potassium Generally_safe
Dicalcium Phosphate Safe
Vitamin b12 (as cyanocobalamin) Unknown
Colour (allura red) Unknown
Vitamin b6 (as pyridoxine hcl) Unknown
Folic Acid Safe
Price Comparison
Price History
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Transparency
2 claims
Is EVLution Nutrition ENGN Shred, Pre-Workout Engine Shred a good supplement?
EVLution Nutrition ENGN Shred, Pre-Workout Engine Shred, Cherry Limeade, 8.8 oz (249 g) received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 16 active ingredients with 30 servings per container. Of the 23 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in EVLution Nutrition ENGN Shred, Pre-Workout Engine Shred?
EVLution Nutrition ENGN Shred, Pre-Workout Engine Shred contains 16 active ingredients: Vitamin B1 (as Thiamine Mononitrate) (3.5 mg), Niacin (as Niacinamide) (35 mg), Vitamin B6 (as Pyridoxine HCl) (2 mg), Folic Acid (as Pteroylmonoglutamic acid) (200 µg), Vitamin B12 (as Cyanocobalamin) (25 µg), Choline (205 mg), and 10 more. Notable high-dose ingredients include Vitamin B1 at 318% DV, Niacin at 219% DV, Vitamin B12 at 1,000% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is EVLution Nutrition ENGN Shred, Pre-Workout Engine Shred safe to take?
EVLution Nutrition ENGN Shred, Pre-Workout Engine Shred, Cherry Limeade, 8.8 oz (249 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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