Creatine Energy™, Fruit Punch, 9.95 oz (282 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin B6 (as Pyridoxine HCl) | 10 mg | 590% |
| Vitamin B12 (as Cyanocobalamin) | 30 mcg | 1,250% |
| Creatine Monohydrate | 5,000 mg | † |
| L-Taurine | 500 mg | † |
| Beta-Alanine | 500 mg | † |
| Natural Energizers | 110 mg | † |
| Natural Caffeine (from Coffee Bean), Green Tea Leaf Extract (std. min. 60% EGCG) | — | — |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin B6 (as Pyridoxine HCl) Fair
- Vitamin B12 (as Cyanocobalamin) Fair
- Creatine Monohydrate Good
- L-Taurine Good
- Beta-Alanine Good
- Natural Energizers Fair
- Natural Caffeine (from Coffee Bean), Green Tea Leaf Extract (std. min. 60% EGCG) Good
Other Ingredients Excellent
Fillers & Additives
- Natural & Artificial Flavor
- Malic Acid
- Citric Acid
- Sucralose
- Silica
- Acesulfame Potassium
- FD&C Red 40 Low
Efficacy Very Good
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 90 mg Effective
- Vitamin B6 (as Pyridoxine HCl) 10 mg Effective
- Vitamin B12 (as Cyanocobalamin) 30 mcg Effective
- Creatine Monohydrate 5,000 mg Effective
- L-Taurine 500 mg Effective
- Beta-Alanine 500 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrate | <1 g | <1% |
| Total Sugars | <1 g | |
| Added Sugars | <1 g | 2% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin B6 (as Pyridoxine HCl) | 10 mg | 590% |
| Vitamin B12 (as Cyanocobalamin) | 30 mcg | 1,250% |
| Creatine Monohydrate | 5,000 mg | † |
| L-Taurine | 500 mg | † |
| Beta-Alanine | 500 mg | † |
| Natural Energizers | 110 mg | † |
| Natural Caffeine (from Coffee Bean), Green Tea Leaf Extract (std. min. 60% EGCG) |
Other Ingredients
Natural & Artificial Flavor Generally_safe
Malic Acid Safe
Citric Acid Safe
Sucralose Generally_safe
Silica Safe
Acesulfame Potassium Generally_safe
FD&C Red 40 Caution
Price Comparison
Price History
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Transparency
2 claims
Is EVLution Nutrition Creatine Energy™, Fruit Punch a good supplement?
EVLution Nutrition Creatine Energy™, Fruit Punch, 9.95 oz (282 g) received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 3 are rated safe and 1 are flagged for review.
What are the ingredients in EVLution Nutrition Creatine Energy™, Fruit Punch?
EVLution Nutrition Creatine Energy™, Fruit Punch contains 11 active ingredients: Total Carbohydrate (<1 g), Total Sugars (<1 g), Added Sugars (<1 g), Vitamin C (as Ascorbic Acid) (90 mg), Vitamin B6 (as Pyridoxine HCl) (10 mg), Vitamin B12 (as Cyanocobalamin) (30 mcg), and 5 more. Notable high-dose ingredients include Vitamin B6 at 590% DV, Vitamin B12 at 1,250% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is EVLution Nutrition Creatine Energy™, Fruit Punch safe to take?
EVLution Nutrition Creatine Energy™, Fruit Punch, 9.95 oz (282 g) has been analyzed for ingredient safety across all its components. Of 7 inactive ingredients, 3 are rated safe. 1 ingredient is flagged for review: FD&C Red 40. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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