MR Meal Replacement Shake
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 400 mcg | 44% |
| Vitamin C | 10 mg | 11% |
| Vitamin E | 4 mg | 24% |
| Thiamin | 0.4 mg | 33% |
| Riboflavin | 0.5 mg | 38% |
| Niacin | 5 mg | 31% |
| Folate | 106 mcg DFE | 27% |
| Vitamin B12 | 1 mcg | 42% |
| Biotin | 79 mcg | 263% |
| Pantothenic Acid | 2 mg | 40% |
| Calcium | 104 mg | 8% |
| Iron | 1 mg | 6% |
| Phosphorus | 124 mg | 10% |
| Iodine | 30 mcg | 20% |
| Magnesium | 9 mg | 2% |
| Zinc | 1 mg | 9% |
| Selenium | 10 mcg | 18% |
| Manganese | 0.5 mg | 25% |
| Chromium | 10 mcg | 29% |
| Chloride | 31 mg | 1% |
| Potassium | 600 mg | 13% |
| Medium Chain Triglycerides | 1700 mg | — |
| Choline Bitartrate | 108 mg | — |
| Inositol | 108 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Vitamin C Fair
- Vitamin E Good
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Folate Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Calcium Good
- Iron Fair
- Phosphorus Good
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Manganese Good
- Chromium Fair
- Chloride Good
- Potassium Good
- Medium Chain Triglycerides Good
- Choline Bitartrate Poor
- Inositol Good
Other Ingredients Excellent
Fillers & Additives
- Raw Protein Blend (Raw Pea Protein, Raw Brown Rice Protein, Raw Chia Seed, Raw Quinoa)
- Chicory Root
- Maltodextrin
- Natural Flavors
- Sunflower Oil
- Sucralose
- Xanthan Gum
Efficacy Very Poor
Dosage Analysis
- Vitamin A 400 mcg Under-dosed
- Vitamin C 10 mg Under-dosed
- Vitamin E 4 mg Under-dosed
- Thiamin 0.4 mg Under-dosed
- Riboflavin 0.5 mg Under-dosed
- Niacin 5 mg Under-dosed
- Folate 106 mcg DFE Under-dosed
- Vitamin B12 1 mcg Under-dosed
- Biotin 79 mcg Effective
- Pantothenic Acid 2 mg Under-dosed
- Calcium 104 mg Under-dosed
- Iron 1 mg Under-dosed
- Phosphorus 124 mg Under-dosed
- Iodine 30 mcg Under-dosed
- Magnesium 9 mg Under-dosed
- Zinc 1 mg Under-dosed
- Selenium 10 mcg Under-dosed
- Manganese 0.5 mg Under-dosed
- Chromium 10 mcg Under-dosed
- Chloride 31 mg Under-dosed
- Potassium 600 mg Under-dosed
- Medium Chain Triglycerides 1700 mg Under-dosed
- Choline Bitartrate 108 mg Under-dosed
- Inositol 108 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 400 mcg | 44% |
| Vitamin C | 10 mg | 11% |
| Vitamin E | 4 mg | 24% |
| Thiamin | 0.4 mg | 33% |
| Riboflavin | 0.5 mg | 38% |
| Niacin | 5 mg | 31% |
| Folate | 106 mcg DFE | 27% |
| Vitamin B12 | 1 mcg | 42% |
| Biotin | 79 mcg | 263% |
| Pantothenic Acid | 2 mg | 40% |
| Calcium | 104 mg | 8% |
| Iron | 1 mg | 6% |
| Phosphorus | 124 mg | 10% |
| Iodine | 30 mcg | 20% |
| Magnesium | 9 mg | 2% |
| Zinc | 1 mg | 9% |
| Selenium | 10 mcg | 18% |
| Manganese | 0.5 mg | 25% |
| Chromium | 10 mcg | 29% |
| Chloride | 31 mg | 1% |
| Sodium | 40 mg | 2% |
| Potassium | 600 mg | 13% |
| Medium Chain Triglycerides | 1700 mg | |
| Choline Bitartrate | 108 mg | |
| Inositol | 108 mg |
Other Ingredients
Chicory Root Unknown
Maltodextrin Generally_safe
Natural Flavors Safe
Sunflower Oil Safe
Sucralose Generally_safe
Xanthan Gum Safe
Price Comparison
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Is ES FIT MR Meal Replacement Shake a good supplement?
ES FIT MR Meal Replacement Shake received a product quality score of 71/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 25 active ingredients with 20 servings per container. Of the 7 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in ES FIT MR Meal Replacement Shake?
ES FIT MR Meal Replacement Shake contains 25 active ingredients: Vitamin A (400 mcg), Vitamin C (10 mg), Vitamin E (4 mg), Thiamin (0.4 mg), Riboflavin (0.5 mg), Niacin (5 mg), and 19 more. Notable high-dose ingredients include Biotin at 263% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is ES FIT MR Meal Replacement Shake safe to take?
ES FIT MR Meal Replacement Shake has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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