Equate Equate Omega 3-6-9 1200mg supplement bottle
Equate

Equate Omega 3-6-9 1200mg

What We Researched
9 active ingredients analyzed · 2 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
72
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Fish Oil (anchovy, sardine and/or mackerel) 400 mg
Omega-3 – Eicosapentaenoic Acid (EPA) 70 mg
Omega-3 – Docosahexaenoic Acid (DHA) 45 mg
Flaxseed Oil (Linum usitatissimum ) (seed) 400 mg
Omega-3 – Alpha-linolenic Acid (ALA) 200 mg
Omega-9 – Oleic Acid (OA) 52 mg
Borage Oil (Borago officinalis ) (seed) 400 mg
Omega-6 – Gamma-linolenic Acid (GLA) 80 mg
Omega-9 – Oleic Acid (OA) 56 mg
Bioavailability Very Good

Absorption Rating

  • Fish Oil (anchovy, sardine and/or mackerel) Good
  • Omega-3 – Eicosapentaenoic Acid (EPA) Fair
  • Omega-3 – Docosahexaenoic Acid (DHA) Fair
  • Flaxseed Oil (Linum usitatissimum ) (seed) Good
  • Omega-3 – Alpha-linolenic Acid (ALA) Good
  • Omega-9 – Oleic Acid (OA) Good
  • Borage Oil (Borago officinalis ) (seed) Good
  • Omega-6 – Gamma-linolenic Acid (GLA) Good
  • Omega-9 – Oleic Acid (OA) Good
Other Ingredients Excellent

Fillers & Additives

  • Natural Tocopherols
  • Softgel capsule (caramel, gelatin, glycerin, purified water)
Efficacy Very Poor

Dosage Analysis

  • Fish Oil (anchovy, sardine and/or mackerel) 400 mg Under-dosed
  • Omega-3 – Eicosapentaenoic Acid (EPA) 70 mg Under-dosed
  • Omega-3 – Docosahexaenoic Acid (DHA) 45 mg Under-dosed
  • Flaxseed Oil (Linum usitatissimum ) (seed) 400 mg Under-dosed
  • Omega-3 – Alpha-linolenic Acid (ALA) 200 mg Under-dosed
  • Omega-9 – Oleic Acid (OA) 52 mg Under-dosed
  • Borage Oil (Borago officinalis ) (seed) 400 mg Under-dosed
  • Omega-6 – Gamma-linolenic Acid (GLA) 80 mg Under-dosed
  • Omega-9 – Oleic Acid (OA) 56 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Fish Oil (anchovy, sardine and/or mackerel) 400 mg
Omega-3 – Eicosapentaenoic Acid (EPA) 70 mg
Omega-3 – Docosahexaenoic Acid (DHA) 45 mg
Flaxseed Oil (Linum usitatissimum ) (seed) 400 mg
Omega-3 – Alpha-linolenic Acid (ALA) 200 mg
Omega-9 – Oleic Acid (OA) 52 mg
Borage Oil (Borago officinalis ) (seed) 400 mg
Omega-6 – Gamma-linolenic Acid (GLA) 80 mg
Omega-9 – Oleic Acid (OA) 56 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Natural Tocopherols Safe

It is used as a natural preservative to prevent oxidation.

Softgel capsule (caramel, gelatin, glycerin, purified water) Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Equate

Founded 1986 · Bentonville, AR, USA · 82 products · walmart.com/cp/equate/975619

Certifications

1 certification
Consumerlab Verified Source

Transparency

1 claim

Violation History

5 incidents
Lawsuit Equate acne products contain the carcinogen benzene.2025Source
Recall Equate Lubricant Eye Ointment2024-02-22Source
Recall First Aid Kits containing acetaminophen2022-03-02Source
Lawsuit Equate Dry Spray contained undisclosed benzene.2021Source
Lawsuit Falsely advertising 'oil-free' skincare products that contain oil.2021Source
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Frequently Asked Questions
Is Equate Equate Omega 3-6-9 1200mg a good supplement?

Equate Equate Omega 3-6-9 1200mg received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 9 active ingredients Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review.

What are the ingredients in Equate Equate Omega 3-6-9 1200mg?

Equate Equate Omega 3-6-9 1200mg contains 9 active ingredients: Fish Oil (anchovy, sardine and/or mackerel) (400 mg), Omega-3 – Eicosapentaenoic Acid (EPA) (70 mg), Omega-3 – Docosahexaenoic Acid (DHA) (45 mg), Flaxseed Oil (Linum usitatissimum ) (seed) (400 mg), Omega-3 – Alpha-linolenic Acid (ALA) (200 mg), Omega-9 – Oleic Acid (OA) (52 mg), and 3 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Equate Equate Omega 3-6-9 1200mg safe to take?

Equate Equate Omega 3-6-9 1200mg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.