Equate Equate Children’s Complete Multivitamin <br>with Vitamin C and Iron, 60s<br>Chewable tablets supplement bottle
Equate

Equate Children’s Complete Multivitamin
with Vitamin C and Iron, 60s
Chewable tablets

What We Researched
14 active ingredients analyzed · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
77
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (vitamin A acetate) 269 mcg RAE (900 IU)
Vitamin B1 (thiamine mononitrate) 1.5 mg
Vitamin B2 (riboflavin) 1.5 mg
Vitamin B3 (niacinamide) 8 mg
Vitamin B6 (pyridoxine hydrochloride) 1 mg
Vitamin B12 (cyanocobalamin) 3 mcg
Biotin 30 mcg
Vitamin C (ascorbic acid, sodium ascorbate) 250 mg
Vitamin D (cholecalciferol) 10 mcg (400 IU)
Vitamin E (dl-alpha tocopheryl acetate) 4.5 mg AT (10 IU)
Folate (folic acid) 100 mcg
Calcium (calcium carbonate) 160 mg
Copper (copper (II) citrate) 1 mg
Iron (iron (II) fumarate) 4 mg
Bioavailability Good

Absorption Rating

  • Vitamin A (vitamin A acetate) Good
  • Vitamin B1 (thiamine mononitrate) Fair
  • Vitamin B2 (riboflavin) Good
  • Vitamin B3 (niacinamide) Good
  • Vitamin B6 (pyridoxine hydrochloride) Fair
  • Vitamin B12 (cyanocobalamin) Fair
  • Biotin Good
  • Vitamin C (ascorbic acid, sodium ascorbate) Good
  • Vitamin D (cholecalciferol) Good
  • Vitamin E (dl-alpha tocopheryl acetate) Poor
  • Folate (folic acid) Fair
  • Calcium (calcium carbonate) Fair
  • Copper (copper (II) citrate) Fair
  • Iron (iron (II) fumarate) Fair
Other Ingredients Excellent

Fillers & Additives

No inactive ingredient data available.

Efficacy Fair

Dosage Analysis

  • Vitamin A (vitamin A acetate) 269 mcg RAE (900 IU) Under-dosed
  • Vitamin B1 (thiamine mononitrate) 1.5 mg Effective
  • Vitamin B2 (riboflavin) 1.5 mg Effective
  • Vitamin B3 (niacinamide) 8 mg Under-dosed
  • Vitamin B6 (pyridoxine hydrochloride) 1 mg Under-dosed
  • Vitamin B12 (cyanocobalamin) 3 mcg Effective
  • Biotin 30 mcg Effective
  • Vitamin C (ascorbic acid, sodium ascorbate) 250 mg Effective
  • Vitamin D (cholecalciferol) 10 mcg (400 IU) Under-dosed
  • Vitamin E (dl-alpha tocopheryl acetate) 4.5 mg AT (10 IU) Under-dosed
  • Folate (folic acid) 100 mcg Under-dosed
  • Calcium (calcium carbonate) 160 mg Under-dosed
  • Copper (copper (II) citrate) 1 mg Effective
  • Iron (iron (II) fumarate) 4 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (vitamin A acetate) 269 mcg RAE (900 IU)
Vitamin B1 (thiamine mononitrate) 1.5 mg
Vitamin B2 (riboflavin) 1.5 mg
Vitamin B3 (niacinamide) 8 mg
Vitamin B6 (pyridoxine hydrochloride) 1 mg
Vitamin B12 (cyanocobalamin) 3 mcg
Biotin 30 mcg
Vitamin C (ascorbic acid, sodium ascorbate) 250 mg
Vitamin D (cholecalciferol) 10 mcg (400 IU)
Vitamin E (dl-alpha tocopheryl acetate) 4.5 mg AT (10 IU)
Folate (folic acid) 100 mcg
Calcium (calcium carbonate) 160 mg
Copper (copper (II) citrate) 1 mg
Iron (iron (II) fumarate) 4 mg

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Equate

Founded 1986 · Bentonville, AR, USA · 82 products · walmart.com/cp/equate/975619

Certifications

1 certification
Consumerlab Verified Source

Transparency

1 claim

Violation History

5 incidents
Lawsuit Equate acne products contain the carcinogen benzene.2025Source
Recall Equate Lubricant Eye Ointment2024-02-22Source
Recall First Aid Kits containing acetaminophen2022-03-02Source
Lawsuit Equate Dry Spray contained undisclosed benzene.2021Source
Lawsuit Falsely advertising 'oil-free' skincare products that contain oil.2021Source
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Frequently Asked Questions
Is Equate Equate Children’s Complete Multivitamin
with Vitamin C and Iron, 60s
Chewable tablets a good supplement?

Equate Equate Children’s Complete Multivitamin
with Vitamin C and Iron, 60s
Chewable tablets received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 14 active ingredients

What are the ingredients in Equate Equate Children’s Complete Multivitamin
with Vitamin C and Iron, 60s
Chewable tablets?

Equate Equate Children’s Complete Multivitamin
with Vitamin C and Iron, 60s
Chewable tablets contains 14 active ingredients: Vitamin A (vitamin A acetate) (269 mcg RAE (900 IU)), Vitamin B1 (thiamine mononitrate) (1.5 mg), Vitamin B2 (riboflavin) (1.5 mg), Vitamin B3 (niacinamide) (8 mg), Vitamin B6 (pyridoxine hydrochloride) (1 mg), Vitamin B12 (cyanocobalamin) (3 mcg), and 8 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Equate Equate Children’s Complete Multivitamin
with Vitamin C and Iron, 60s
Chewable tablets safe to take?

Equate Equate Children’s Complete Multivitamin
with Vitamin C and Iron, 60s
Chewable tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.