Equate Equate B50 Complex, 300 Capsules supplement bottle
Equate

Equate B50 Complex, 300 Capsules

What We Researched
11 active ingredients analyzed · 4 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
85
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Thiamine (thiamine hydrochloride) 50 mg
Riboflavin 50 mg
Niacinamide 50 mg
Vitamin B6 (pyridoxine hydrochloride) 50 mg
Pantothenic Acid (calcium d-pantothenate) 50 mg
Inositol 50 mg
Para-Aminobenzoic Acid (PABA) 50 mg
Choline (choline bitartrate) 20 mg
Folate (folic acid) 1 mg
Biotin 60 mcg
Vitamin B12 (cyanocobalamin) 50 mcg
Bioavailability Good

Absorption Rating

  • Thiamine (thiamine hydrochloride) Fair
  • Riboflavin Good
  • Niacinamide Good
  • Vitamin B6 (pyridoxine hydrochloride) Fair
  • Pantothenic Acid (calcium d-pantothenate) Good
  • Inositol Good
  • Para-Aminobenzoic Acid (PABA) Good
  • Choline (choline bitartrate) Poor
  • Folate (folic acid) Fair
  • Biotin Good
  • Vitamin B12 (cyanocobalamin) Fair
Other Ingredients Excellent

Fillers & Additives

  • Cellulose
  • Gelatin capsule (gelatin, water)
  • Magnesium Stearate
  • Silica
Efficacy Good

Dosage Analysis

  • Thiamine (thiamine hydrochloride) 50 mg Effective
  • Riboflavin 50 mg Effective
  • Niacinamide 50 mg High
  • Vitamin B6 (pyridoxine hydrochloride) 50 mg Effective
  • Pantothenic Acid (calcium d-pantothenate) 50 mg Effective
  • Inositol 50 mg Under-dosed
  • Para-Aminobenzoic Acid (PABA) 50 mg Under-dosed
  • Choline (choline bitartrate) 20 mg Under-dosed
  • Folate (folic acid) 1 mg Effective
  • Biotin 60 mcg Effective
  • Vitamin B12 (cyanocobalamin) 50 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Thiamine (thiamine hydrochloride) 50 mg
Riboflavin 50 mg
Niacinamide 50 mg
Vitamin B6 (pyridoxine hydrochloride) 50 mg
Pantothenic Acid (calcium d-pantothenate) 50 mg
Inositol 50 mg
Para-Aminobenzoic Acid (PABA) 50 mg
Choline (choline bitartrate) 20 mg
Folate (folic acid) 1 mg
Biotin 60 mcg
Vitamin B12 (cyanocobalamin) 50 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Gelatin capsule (gelatin, water) Unknown
Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Equate

Founded 1986 · Bentonville, AR, USA · 82 products · walmart.com/cp/equate/975619

Certifications

1 certification
Consumerlab Verified Source

Transparency

1 claim

Violation History

5 incidents
Lawsuit Equate acne products contain the carcinogen benzene.2025Source
Recall Equate Lubricant Eye Ointment2024-02-22Source
Recall First Aid Kits containing acetaminophen2022-03-02Source
Lawsuit Equate Dry Spray contained undisclosed benzene.2021Source
Lawsuit Falsely advertising 'oil-free' skincare products that contain oil.2021Source
Related Supplements
Frequently Asked Questions
Is Equate Equate B50 Complex, 300 Capsules a good supplement?

Equate Equate B50 Complex, 300 Capsules received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review.

What are the ingredients in Equate Equate B50 Complex, 300 Capsules?

Equate Equate B50 Complex, 300 Capsules contains 11 active ingredients: Thiamine (thiamine hydrochloride) (50 mg), Riboflavin (50 mg), Niacinamide (50 mg), Vitamin B6 (pyridoxine hydrochloride) (50 mg), Pantothenic Acid (calcium d-pantothenate) (50 mg), Inositol (50 mg), and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Equate Equate B50 Complex, 300 Capsules safe to take?

Equate Equate B50 Complex, 300 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.