Equate Equate B100 Complex Time Released, 200 Tablets supplement bottle
Equate

Equate B100 Complex Time Released, 200 Tablets

What We Researched
10 active ingredients analyzed · 5 inactive ingredients decoded · 1 brand certification checked · 1 retailer compared · Last updated: Mar 2026
86
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin B1 (thiamine mononitrate) 100 mg
Vitamin B2 (riboflavin) 100 mg
Niacinamide 100 mg
Vitamin B6 (pyridoxine hydrochloride) 100 mg
Pantothenic Acid (calcium d-pantothenate) 100 mg
Inositol 100 mg
Choline (choline bitartrate) 40 mg
Folic Acid 1 mg
Vitamin B12 (cyanocobalamin) 100 mcg
Biotin 100 mcg
Bioavailability Good

Absorption Rating

  • Vitamin B1 (thiamine mononitrate) Fair
  • Vitamin B2 (riboflavin) Good
  • Niacinamide Good
  • Vitamin B6 (pyridoxine hydrochloride) Fair
  • Pantothenic Acid (calcium d-pantothenate) Good
  • Inositol Good
  • Choline (choline bitartrate) Poor
  • Folic Acid Fair
  • Vitamin B12 (cyanocobalamin) Fair
  • Biotin Good
Other Ingredients Excellent

Fillers & Additives

  • Carbohydrate gum
  • Coating (carbohydrate gum, glycerin)
  • Dibasic calcium phosphate dihydrate
  • Magnesium Stearate
  • Microcrystalline Cellulose
Efficacy Very Good

Dosage Analysis

  • Vitamin B1 (thiamine mononitrate) 100 mg Effective
  • Vitamin B2 (riboflavin) 100 mg Effective
  • Niacinamide 100 mg High
  • Vitamin B6 (pyridoxine hydrochloride) 100 mg Effective
  • Pantothenic Acid (calcium d-pantothenate) 100 mg Effective
  • Inositol 100 mg Under-dosed
  • Choline (choline bitartrate) 40 mg Under-dosed
  • Folic Acid 1 mg Effective
  • Vitamin B12 (cyanocobalamin) 100 mcg Effective
  • Biotin 100 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin B1 (thiamine mononitrate) 100 mg
Vitamin B2 (riboflavin) 100 mg
Niacinamide 100 mg
Vitamin B6 (pyridoxine hydrochloride) 100 mg
Pantothenic Acid (calcium d-pantothenate) 100 mg
Inositol 100 mg
Choline (choline bitartrate) 40 mg
Folic Acid 1 mg
Vitamin B12 (cyanocobalamin) 100 mcg
Biotin 100 mcg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Carbohydrate gum Unknown
Coating (carbohydrate gum, glycerin) Unknown
Dibasic calcium phosphate dihydrate Unknown
Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Equate

Founded 1986 · Bentonville, AR, USA · 82 products · walmart.com/cp/equate/975619

Certifications

1 certification
Consumerlab Verified Source

Transparency

1 claim

Violation History

5 incidents
Lawsuit Equate acne products contain the carcinogen benzene.2025Source
Recall Equate Lubricant Eye Ointment2024-02-22Source
Recall First Aid Kits containing acetaminophen2022-03-02Source
Lawsuit Equate Dry Spray contained undisclosed benzene.2021Source
Lawsuit Falsely advertising 'oil-free' skincare products that contain oil.2021Source
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Frequently Asked Questions
Is Equate Equate B100 Complex Time Released, 200 Tablets a good supplement?

Equate Equate B100 Complex Time Released, 200 Tablets received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 10 active ingredients Of the 5 inactive ingredients, 2 are rated safe and 0 are flagged for review.

What are the ingredients in Equate Equate B100 Complex Time Released, 200 Tablets?

Equate Equate B100 Complex Time Released, 200 Tablets contains 10 active ingredients: Vitamin B1 (thiamine mononitrate) (100 mg), Vitamin B2 (riboflavin) (100 mg), Niacinamide (100 mg), Vitamin B6 (pyridoxine hydrochloride) (100 mg), Pantothenic Acid (calcium d-pantothenate) (100 mg), Inositol (100 mg), and 4 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Equate Equate B100 Complex Time Released, 200 Tablets safe to take?

Equate Equate B100 Complex Time Released, 200 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.