Centrum Silver Adults 50+
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 750 mcg | 83% |
| Vitamin C | 60 mg | 67% |
| Vitamin D | 25 mcg (1,000 IU) | 125% |
| Vitamin E | 22.5 mg | 150% |
| Vitamin K | 30 mcg | 25% |
| Thiamine | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 3 mg | 176% |
| Folate | 667 mcg DFE (400 mcg folic acid) | 167% |
| Vitamin B12 | 25 mcg | 1,042% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 10 mg | 200% |
| Calcium | 220 mg | 17% |
| Phosphorus | 20 mg | 2% |
| Iodine | 150 mcg | 100% |
| Magnesium | 50 mg | 12% |
| Zinc | 11 mg | 100% |
| Selenium | 19 mcg | 35% |
| Copper | 0.5 mg | 56% |
| Manganese | 2.3 mg | 100% |
| Chromium | 50 mcg | 143% |
| Molybdenum | 45 mcg | 100% |
| Chloride | 72 mg | 3% |
| Potassium | 80 mg | 2% |
| Lutein | 250 mcg | — |
| Lycopene | 300 mcg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Vitamin C Fair
- Vitamin D Good
- Vitamin E Good
- Vitamin K Good
- Thiamine Good
- Riboflavin Good
- Niacin Good
- Vitamin B6 Fair
- Folate Fair
- Vitamin B12 Fair
- Biotin Good
- Pantothenic Acid Good
- Calcium Good
- Phosphorus Good
- Iodine Good
- Magnesium Good
- Zinc Fair
- Selenium Good
- Copper Fair
- Manganese Good
- Chromium Fair
- Molybdenum Good
- Chloride Good
- Potassium Good
- Lutein Good
- Lycopene Good
Other Ingredients Very Poor
Fillers & Additives
- Calcium Carbonate
- Potassium Chloride
- Dicalcium Phosphate
- Magnesium Oxide
- Ascorbic Acid
- Microcrystalline Cellulose
- Maltodextrin
- dl-Alpha Tocopheryl Acetate
- Gelatin. contains < 2% of: beta-carotene
- BHT Medium
- Biotin
- Carboxymethylcellulose sodium
- Cholecalciferol
- Chromium Picolinate
- Croscarmellose Sodium
- Cupric sulfate
- Cyanocobalamin
- D-Calcium Pantothenate
- Dl-tartaric acid
- Fd&c blue no. 2 lake High
- Fd&c red no. 40 lake High
- Fd&c yellow no. 6 lake High
- Folic Acid
- Hydroxypropyl Methylcellulose
- Lutein
- Lycopene
- Magnesium Stearate
- Manganese Sulfate
- Medium Chain Triglycerides
- Nicotinamide
- Phytonadione
- Polydextrose
- Polyvinyl Alcohol
- Potassium Iodide
- Pyridoxine Hydrochloride
- Retinyl acetate
- Riboflavin
- Silica
- Sodium Molybdate
- Sodium Selenite
- Starch
- Thiamine Mononitrate
- Titanium Dioxide (Color) Medium
- Tricalcium Phosphate
- Zinc Oxide
Efficacy Good
Dosage Analysis
- Vitamin A 750 mcg Effective
- Vitamin C 60 mg Under-dosed
- Vitamin D 25 mcg (1,000 IU) Effective
- Vitamin E 22.5 mg Effective
- Vitamin K 30 mcg Under-dosed
- Thiamine 1.5 mg Effective
- Riboflavin 1.7 mg Effective
- Niacin 20 mg Effective
- Vitamin B6 3 mg Effective
- Folate 667 mcg DFE (400 mcg folic acid) Effective
- Vitamin B12 25 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid 10 mg Effective
- Calcium 220 mg Under-dosed
- Phosphorus 20 mg Under-dosed
- Iodine 150 mcg Effective
- Magnesium 50 mg Under-dosed
- Zinc 11 mg Effective
- Selenium 19 mcg Under-dosed
- Copper 0.5 mg Effective
- Manganese 2.3 mg Effective
- Chromium 50 mcg Effective
- Molybdenum 45 mcg Effective
- Chloride 72 mg Under-dosed
- Potassium 80 mg Under-dosed
- Lutein 250 mcg Under-dosed
- Lycopene 300 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 750 mcg | 83% |
| Vitamin C | 60 mg | 67% |
| Vitamin D | 25 mcg (1,000 IU) | 125% |
| Vitamin E | 22.5 mg | 150% |
| Vitamin K | 30 mcg | 25% |
| Thiamine | 1.5 mg | 125% |
| Riboflavin | 1.7 mg | 131% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 3 mg | 176% |
| Folate | 667 mcg DFE (400 mcg folic acid) | 167% |
| Vitamin B12 | 25 mcg | 1,042% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 10 mg | 200% |
| Calcium | 220 mg | 17% |
| Phosphorus | 20 mg | 2% |
| Iodine | 150 mcg | 100% |
| Magnesium | 50 mg | 12% |
| Zinc | 11 mg | 100% |
| Selenium | 19 mcg | 35% |
| Copper | 0.5 mg | 56% |
| Manganese | 2.3 mg | 100% |
| Chromium | 50 mcg | 143% |
| Molybdenum | 45 mcg | 100% |
| Chloride | 72 mg | 3% |
| Potassium | 80 mg | 2% |
| Lutein | 250 mcg | |
| Lycopene | 300 mcg |
Other Ingredients
Calcium Carbonate Safe
Potassium Chloride Safe
Dicalcium Phosphate Safe
Magnesium Oxide Generally_safe
Ascorbic Acid Safe
Maltodextrin Generally_safe
dl-Alpha Tocopheryl Acetate Generally_safe
BHT Caution
Biotin Safe
Carboxymethylcellulose sodium Unknown
Cholecalciferol Safe
Chromium Picolinate Generally_safe
Cupric sulfate Unknown
Cyanocobalamin Safe
Dl-tartaric acid Unknown
Fd&c blue no. 2 lake Unknown
Fd&c red no. 40 lake Unknown
Fd&c yellow no. 6 lake Unknown
Folic Acid Safe
Lutein Safe
Lycopene Generally_safe
Magnesium Stearate Safe
Manganese Sulfate Generally_safe
Nicotinamide Unknown
Phytonadione Unknown
Polydextrose Generally_safe
Polyvinyl Alcohol Generally_safe
Potassium Iodide Generally_safe
Retinyl acetate Unknown
Riboflavin Safe
Silica Safe
Sodium Molybdate Generally_safe
Sodium Selenite Generally_safe
Starch Generally_safe
Thiamine Mononitrate Safe
Titanium Dioxide (Color) Caution
Tricalcium Phosphate Safe
Zinc Oxide Generally_safe
Price Comparison
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Certifications
1 certification
Transparency
1 claim
Violation History
5 incidents
Is Equate Centrum Silver Adults 50+ a good supplement?
Equate Centrum Silver Adults 50+ received a product quality score of 62/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 27 active ingredients Of the 45 inactive ingredients, 20 are rated safe and 2 are flagged for review.
What are the ingredients in Equate Centrum Silver Adults 50+?
Equate Centrum Silver Adults 50+ contains 27 active ingredients: Vitamin A (750 mcg), Vitamin C (60 mg), Vitamin D (25 mcg (1,000 IU)), Vitamin E (22.5 mg), Vitamin K (30 mcg), Thiamine (1.5 mg), and 21 more. Notable high-dose ingredients include Vitamin B12 at 1,042% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Equate Centrum Silver Adults 50+ safe to take?
Equate Centrum Silver Adults 50+ has been analyzed for ingredient safety across all its components. Of 45 inactive ingredients, 20 are rated safe. 2 ingredients are flagged for review: BHT, Titanium Dioxide (Color). 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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