Chewable Children's Multivitamins with Vitamin C
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Total Carbohydrates | 1 g | 0% |
| Sugar | 1 g | — |
| Vitamin A (as Beta-Carotene) | 2500 IU | 50% |
| Vitamin C | 250 mg | 416% |
| Vitamin D | 400 IU | 100% |
| Vitamin E | 15 IU | 50% |
| Thiamine (as Vitamin B1) | 1.05 mg | 70% |
| Riboflavin (as Vitamin B2) | 1.2 mg | 70% |
| Niacin | 13.5 mg | 67% |
| Vitamin B6 | 1.05 mg | 52% |
| Folic Acid | 300 mcg | 75% |
| Vitamin B12 | 4.5 mcg | 75% |
Bioavailability Good
Absorption Rating
- Total Carbohydrates Fair
- Sugar Poor
- Vitamin A (as Beta-Carotene) Fair
- Vitamin C Fair
- Vitamin D Good
- Vitamin E Good
- Thiamine (as Vitamin B1) Good
- Riboflavin (as Vitamin B2) Good
- Niacin Good
- Vitamin B6 Fair
- Folic Acid Fair
- Vitamin B12 Fair
Other Ingredients Good
Fillers & Additives
- Sucrose
- Sodium Ascorbate
- Ascorbic Acid
- Monoglycerides and Diglycerides
- Gelatin
- Mannitol
- DL-Alpha-Tocopheryl Acetate
- Corn Starch
- Niacinamide
- Maltodextrin
- Silicon Dioxide
- Stearic Acid
- Natural & Artificial Flavors
- Magnesium Stearate
- Blue 2 Lake
- Red 40 Lake Low
- Yellow 6 Lake High
- Pyridoxine Hydrochloride
- Riboflavin
- Lactose
- Thiamine Mononitrate
- Beta-Carotene
- Mono-Ammonium Glycyrrhizinate
- Vitamin A Acetate
- Dicalcium Phosphate
- Folic Acid
- Ethylmaltol
- Ergocalciferol
- Cyanocobalamin
Efficacy Fair
Dosage Analysis
- Vitamin A (as Beta-Carotene) 2500 IU Under-dosed
- Vitamin C 250 mg Effective
- Vitamin D 400 IU Under-dosed
- Vitamin E 15 IU Under-dosed
- Thiamine (as Vitamin B1) 1.05 mg Effective
- Riboflavin (as Vitamin B2) 1.2 mg Effective
- Niacin 13.5 mg Under-dosed
- Vitamin B6 1.05 mg Under-dosed
- Folic Acid 300 mcg Under-dosed
- Vitamin B12 4.5 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Total Carbohydrates | 1 g | 0% |
| Sugar | 1 g | |
| Vitamin A (as Beta-Carotene) | 2500 IU | 50% |
| Vitamin C | 250 mg | 416% |
| Vitamin D | 400 IU | 100% |
| Vitamin E | 15 IU | 50% |
| Thiamine (as Vitamin B1) | 1.05 mg | 70% |
| Riboflavin (as Vitamin B2) | 1.2 mg | 70% |
| Niacin | 13.5 mg | 67% |
| Vitamin B6 | 1.05 mg | 52% |
| Folic Acid | 300 mcg | 75% |
| Vitamin B12 | 4.5 mcg | 75% |
| Sodium | 20 mg | 1% |
Other Ingredients
Sucrose Generally_safe
Sodium Ascorbate Safe
Ascorbic Acid Safe
Monoglycerides and Diglycerides Unknown
Gelatin Safe
Mannitol Generally_safe
DL-Alpha-Tocopheryl Acetate Generally_safe
Corn Starch Generally_safe
Niacinamide Safe
Maltodextrin Generally_safe
Silicon Dioxide Safe
Stearic Acid Safe
Natural & Artificial Flavors Generally_safe
Magnesium Stearate Safe
Blue 2 Lake Generally_safe
Red 40 Lake Caution
Yellow 6 Lake Generally_safe
Riboflavin Safe
Lactose Generally_safe
Thiamine Mononitrate Safe
Beta-Carotene Safe
Mono-Ammonium Glycyrrhizinate Unknown
Vitamin A Acetate Generally_safe
Dicalcium Phosphate Safe
Folic Acid Safe
Ethylmaltol Unknown
Ergocalciferol Unknown
Cyanocobalamin Safe
Price Comparison
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Is Equaline Chewable Children's Multivitamins with Vitamin C a good supplement?
Equaline Chewable Children's Multivitamins with Vitamin C received a product quality score of 62/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 13 active ingredients Of the 29 inactive ingredients, 14 are rated safe and 1 are flagged for review.
What are the ingredients in Equaline Chewable Children's Multivitamins with Vitamin C?
Equaline Chewable Children's Multivitamins with Vitamin C contains 13 active ingredients: Total Carbohydrates (1 g), Sugar (1 g), Vitamin A (as Beta-Carotene) (2500 IU), Vitamin C (250 mg), Vitamin D (400 IU), Vitamin E (15 IU), and 7 more. Notable high-dose ingredients include Vitamin C at 416% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Equaline Chewable Children's Multivitamins with Vitamin C safe to take?
Equaline Chewable Children's Multivitamins with Vitamin C has been analyzed for ingredient safety across all its components. Of 29 inactive ingredients, 14 are rated safe. 1 ingredient is flagged for review: Red 40 Lake. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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