Essential Mineral Complex Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Zinc (from Zinc Bisglycinate Chelate) | 15 mg | 136% |
| Selenium [from Selenium Yeast] (Saccharomyces cerevisiae) | 150 mcg | 272% |
| Copper (from Copper Bisglycinate Chelate) | 2 mg | 222% |
| Manganese (from Manganese Bisglycinate Chelate) | 2 mg | 87% |
| Chromium (from Chromium Nicotinate Glycinate Chelate) | 500 mcg | 1,429% |
| Molybdenum (from Molybdenum Glycinate Chelate) | 500 mcg | 1,111% |
| Boron (from Boron Amino Acid Chelate) | 5 mg | * |
Bioavailability Excellent
Absorption Rating
- Zinc (from Zinc Bisglycinate Chelate) Good
- Selenium [from Selenium Yeast] (Saccharomyces cerevisiae) Good
- Copper (from Copper Bisglycinate Chelate) Good
- Manganese (from Manganese Bisglycinate Chelate) Good
- Chromium (from Chromium Nicotinate Glycinate Chelate) Good
- Molybdenum (from Molybdenum Glycinate Chelate) Good
- Boron (from Boron Amino Acid Chelate) Fair
Other Ingredients Excellent
Fillers & Additives
- Capsule (Hydroxypropyl Methylcellulose)
- Organic Rice Hull
- Organic Gum Acacia
- Organic Rice Bran Extract
- Organic Sunflower Oil
Efficacy Excellent
Dosage Analysis
- Zinc (from Zinc Bisglycinate Chelate) 15 mg Effective
- Selenium [from Selenium Yeast] (Saccharomyces cerevisiae) 150 mcg Effective
- Copper (from Copper Bisglycinate Chelate) 2 mg Effective
- Manganese (from Manganese Bisglycinate Chelate) 2 mg Effective
- Chromium (from Chromium Nicotinate Glycinate Chelate) 500 mcg Effective
- Molybdenum (from Molybdenum Glycinate Chelate) 500 mcg Effective
- Boron (from Boron Amino Acid Chelate) 5 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Zinc (from Zinc Bisglycinate Chelate) | 15 mg | 136% |
| Selenium [from Selenium Yeast] (Saccharomyces cerevisiae) | 150 mcg | 272% |
| Copper (from Copper Bisglycinate Chelate) | 2 mg | 222% |
| Manganese (from Manganese Bisglycinate Chelate) | 2 mg | 87% |
| Chromium (from Chromium Nicotinate Glycinate Chelate) | 500 mcg | 1,429% |
| Molybdenum (from Molybdenum Glycinate Chelate) | 500 mcg | 1,111% |
| Boron (from Boron Amino Acid Chelate) | 5 mg | * |
Other Ingredients
Organic Rice Hull Safe
Organic Gum Acacia Generally_safe
Certifications
6 certifications
Transparency
3 claims
Violation History
8 incidents
Is Dr. Mercola Essential Mineral Complex a good supplement?
Dr. Mercola Essential Mineral Complex received a product quality score of 98/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 7 active ingredients with 30 servings per container. All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Dr. Mercola, holds a brand trust score of 86/100.
What are the ingredients in Dr. Mercola Essential Mineral Complex?
Dr. Mercola Essential Mineral Complex contains 7 active ingredients: Zinc (from Zinc Bisglycinate Chelate) (15 mg), Selenium [from Selenium Yeast] (Saccharomyces cerevisiae) (150 mcg), Copper (from Copper Bisglycinate Chelate) (2 mg), Manganese (from Manganese Bisglycinate Chelate) (2 mg), Chromium (from Chromium Nicotinate Glycinate Chelate) (500 mcg), Molybdenum (from Molybdenum Glycinate Chelate) (500 mcg), and 1 more. Notable high-dose ingredients include Selenium [from Selenium Yeast] at 272% DV, Copper at 222% DV, Chromium at 1,429% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Dr. Mercola Essential Mineral Complex safe to take?
GoodSupp reviewed the inactive-ingredient data available for Dr. Mercola Essential Mineral Complex. All 5 inactive ingredients — including capsule materials, fillers, and binders — are currently classified as safe in GoodSupp's ingredient reference data. This label analysis cannot determine whether the product is safe for a particular person, and source labels may change. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Dr. Mercola a trustworthy supplement brand?
Dr. Mercola receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1997 and headquartered in Cape Coral, Florida, USA, the company offers 319 products in their lineup. Note: Dr. Mercola has 8 historical regulatory incidents on record, which are factored into the trust score.
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