Women's Multi-Vitamin Review
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A(as retinyl palmitate) (2000 IU) | 600 mcg RAE | 67% |
| Vitamin C(as ascorbic acid) | 90 mg | 100% |
| Vitamin D3(a cholecalciferol) (1000 IU) | 25 mcg | 125% |
| Vitamin E(as d-alpha tocopheryl succinate) (22.4 IU) | 15 mg | 100% |
| Thiamin(as thiamin HCl) | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin(as niacinamide) | 16 mg | 100% |
| Vitamin B6(as pyridoxine HCl) | 1.7 mg | 100% |
| Folate(from L-5-Methyltetrahydrofolate) | 400 mcg DFE | 100% |
| Vitamin B12(as methylcobalamin) | 12 mcg | 500% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid(from calcium pantothenate) | 5 mg | 100% |
| Calcium(from calcium citrate) | 130 mg | 10% |
| Iodine(from potassium iodide) | 15 mcg | 10% |
| Magnesium(from magnesium citrate) | 42 mg | 10% |
| Zinc (from zinc citrate) | 11 mg | 100% |
| Selenium(from L-selenomethionine) | 55 mcg | 100% |
| Copper(from copper citrate) | 900 mcg | 100% |
| Manganese(from manganese citrate) | 2.3 mg | 100% |
| Chromium(from chromium picolinate) | 35 mcg | 100% |
| Molybdenum(from molybdenum glycinate) | 45 mcg | 100% |
Bioavailability Excellent
Absorption Rating
- Vitamin A(as retinyl palmitate) (2000 IU) Good
- Vitamin C(as ascorbic acid) Fair
- Vitamin D3(a cholecalciferol) (1000 IU) Good
- Vitamin E(as d-alpha tocopheryl succinate) (22.4 IU) Good
- Thiamin(as thiamin HCl) Fair
- Riboflavin Good
- Niacin(as niacinamide) Good
- Vitamin B6(as pyridoxine HCl) Fair
- Folate(from L-5-Methyltetrahydrofolate) Good
- Vitamin B12(as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid(from calcium pantothenate) Good
- Calcium(from calcium citrate) Good
- Iodine(from potassium iodide) Good
- Magnesium(from magnesium citrate) Good
- Zinc (from zinc citrate) Good
- Selenium(from L-selenomethionine) Good
- Copper(from copper citrate) Good
- Manganese(from manganese citrate) Good
- Chromium(from chromium picolinate) Good
- Molybdenum(from molybdenum glycinate) Good
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Stearic Acid
- Hypromellose
- Silicon Dioxide
- Coating (polydextrose, Rice starch, Hypromellose, Anthocyanin extract powder, Medium chain triglycerides, Spirulina extract, Carnauba wax)
Efficacy Very Good
Dosage Analysis
- Vitamin A(as retinyl palmitate) (2000 IU) 600 mcg RAE Under-dosed
- Vitamin C(as ascorbic acid) 90 mg Effective
- Vitamin D3(a cholecalciferol) (1000 IU) 25 mcg Effective
- Vitamin E(as d-alpha tocopheryl succinate) (22.4 IU) 15 mg Effective
- Thiamin(as thiamin HCl) 1.2 mg Effective
- Riboflavin 1.3 mg Effective
- Niacin(as niacinamide) 16 mg Effective
- Vitamin B6(as pyridoxine HCl) 1.7 mg Effective
- Folate(from L-5-Methyltetrahydrofolate) 400 mcg DFE Effective
- Vitamin B12(as methylcobalamin) 12 mcg Effective
- Biotin 30 mcg Effective
- Pantothenic Acid(from calcium pantothenate) 5 mg Effective
- Calcium(from calcium citrate) 130 mg Under-dosed
- Iodine(from potassium iodide) 15 mcg Under-dosed
- Magnesium(from magnesium citrate) 42 mg Under-dosed
- Zinc (from zinc citrate) 11 mg Effective
- Selenium(from L-selenomethionine) 55 mcg Effective
- Copper(from copper citrate) 900 mcg Effective
- Manganese(from manganese citrate) 2.3 mg Effective
- Chromium(from chromium picolinate) 35 mcg Effective
- Molybdenum(from molybdenum glycinate) 45 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A(as retinyl palmitate) (2000 IU) | 600 mcg RAE | 67% |
| Vitamin C(as ascorbic acid) | 90 mg | 100% |
| Vitamin D3(a cholecalciferol) (1000 IU) | 25 mcg | 125% |
| Vitamin E(as d-alpha tocopheryl succinate) (22.4 IU) | 15 mg | 100% |
| Thiamin(as thiamin HCl) | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin(as niacinamide) | 16 mg | 100% |
| Vitamin B6(as pyridoxine HCl) | 1.7 mg | 100% |
| Folate(from L-5-Methyltetrahydrofolate) | 400 mcg DFE | 100% |
| Vitamin B12(as methylcobalamin) | 12 mcg | 500% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid(from calcium pantothenate) | 5 mg | 100% |
| Calcium(from calcium citrate) | 130 mg | 10% |
| Iodine(from potassium iodide) | 15 mcg | 10% |
| Magnesium(from magnesium citrate) | 42 mg | 10% |
| Zinc (from zinc citrate) | 11 mg | 100% |
| Selenium(from L-selenomethionine) | 55 mcg | 100% |
| Copper(from copper citrate) | 900 mcg | 100% |
| Manganese(from manganese citrate) | 2.3 mg | 100% |
| Chromium(from chromium picolinate) | 35 mcg | 100% |
| Molybdenum(from molybdenum glycinate) | 45 mcg | 100% |
Other Ingredients
Stearic Acid Safe
Hypromellose Safe
Silicon Dioxide Safe
Coating (polydextrose, Rice starch, Hypromellose, Anthocyanin extract powder, Medium chain triglycerides, Spirulina extract, Carnauba wax) Unknown
Is Doctor's Best Women's Multi-Vitamin a good supplement?
Doctor's Best Women's Multi-Vitamin received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 21 active ingredients with 60 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Doctor's Best, holds a brand trust score of 61/100 with 1 verified certifications including Fda Gmp Inspections.
What are the ingredients in Doctor's Best Women's Multi-Vitamin?
Doctor's Best Women's Multi-Vitamin contains 21 active ingredients: Vitamin A(as retinyl palmitate) (2000 IU) (600 mcg RAE), Vitamin C(as ascorbic acid) (90 mg), Vitamin D3(a cholecalciferol) (1000 IU) (25 mcg), Vitamin E(as d-alpha tocopheryl succinate) (22.4 IU) (15 mg), Thiamin(as thiamin HCl) (1.2 mg), Riboflavin (1.3 mg), and 15 more. Notable high-dose ingredients include Vitamin B12 at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Doctor's Best Women's Multi-Vitamin safe to take?
Doctor's Best Women's Multi-Vitamin has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Doctor's Best a trustworthy supplement brand?
Doctor's Best receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1990 and headquartered in Tustin, California, USA, the company offers 351 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Doctor's Best has 3 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 150,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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