Menopause Support, Clear Mind & Calm Mood, 30 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B6 (as pyridoxine hydrochloride) | 1.7 mg | 100% |
| enXtra Alpinia galanga Extract (rhizome) | 300 mg | * |
| KSM-66 Ashwagandha® Root Extract | 250 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin B6 (as pyridoxine hydrochloride) Fair
- enXtra Alpinia galanga Extract (rhizome) Good
- KSM-66 Ashwagandha® Root Extract Good
Other Ingredients Poor
Fillers & Additives
- Microcrystalline Cellulose
- Dicalcium Phosphate
- Crospovidone
- Polyvinyl Alcohol. Contains <2%: Blue Lake 2
- Hydroxypropyl Cellulose
- Magnesium Stearate
- Mica-Based Pearlescent/Titanium Dioxide (Color) High
- Polyethylene Glycol Low
- Red Lake 40
- Silicon Dioxide
- Stearic Acid
- Talc High
Efficacy Good
Dosage Analysis
- Vitamin B6 (as pyridoxine hydrochloride) 1.7 mg Effective
- enXtra Alpinia galanga Extract (rhizome) 300 mg Effective
- KSM-66 Ashwagandha® Root Extract 250 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B6 (as pyridoxine hydrochloride) | 1.7 mg | 100% |
| enXtra Alpinia galanga Extract (rhizome) | 300 mg | * |
| KSM-66 Ashwagandha® Root Extract | 250 mg | * |
Other Ingredients
Dicalcium Phosphate Safe
Crospovidone Generally_safe
Magnesium Stearate Safe
Polyethylene Glycol Caution
Red Lake 40 Unknown
Silicon Dioxide Safe
Stearic Acid Safe
Talc Avoid
Price Comparison
Price History
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Is Centrum Menopause Support, Clear Mind & Calm Mood a good supplement?
Centrum Menopause Support, Clear Mind & Calm Mood, 30 Tablets received a product quality score of 62/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 3 active ingredients Of the 12 inactive ingredients, 6 are rated safe and 1 are flagged for review. The manufacturer, Centrum, holds a brand trust score of 80/100 with 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.
What are the ingredients in Centrum Menopause Support, Clear Mind & Calm Mood?
Centrum Menopause Support, Clear Mind & Calm Mood contains 3 active ingredients: Vitamin B6 (as pyridoxine hydrochloride) (1.7 mg), enXtra Alpinia galanga Extract (rhizome) (300 mg), KSM-66 Ashwagandha® Root Extract (250 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Centrum Menopause Support, Clear Mind & Calm Mood safe to take?
Centrum Menopause Support, Clear Mind & Calm Mood, 30 Tablets has been analyzed for ingredient safety across all its components. Of 12 inactive ingredients, 6 are rated safe. 1 ingredient is flagged for review: Polyethylene Glycol. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Centrum a trustworthy supplement brand?
Centrum receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1978 and headquartered in Warren, NJ, USA, the company offers 29 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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