Centrum Junior MultiGummies Multivitamin and Multimineral Supplement, Cherry, Berry, and Orange Flavours, 120 Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (ascorbic acid) | 15 mg | — |
| Vitamin E (dl-alpha tocopheryl acetate) | 9 mg AT/20 IU | — |
| Vitamin A (vitamin A acetate) | 300 mcg RAE/1000 IU | — |
| Vitamin B6 (pyridoxine hydrochloride) | 0.8 mg | — |
| Vitamin B12 (cyanocobalamin) | 5 mcg | — |
| Vitamin D3 (cholecalciferol) | 12.5 mcg/500 IU | — |
| Pantothenic Acid (calcium d-pantothenate) | 3 mg | — |
| Folate (folic acid) | 80 mcg | — |
| Biotin | 37.5 mcg | — |
| Zinc (zinc sulfate, monohydrate) | 2.5 mg | — |
| Iodine (potassium iodide) | 40 mcg | — |
Bioavailability Good
Absorption Rating
- Vitamin C (ascorbic acid) Fair
- Vitamin E (dl-alpha tocopheryl acetate) Poor
- Vitamin A (vitamin A acetate) Good
- Vitamin B6 (pyridoxine hydrochloride) Fair
- Vitamin B12 (cyanocobalamin) Fair
- Vitamin D3 (cholecalciferol) Good
- Pantothenic Acid (calcium d-pantothenate) Good
- Folate (folic acid) Fair
- Biotin Good
- Zinc (zinc sulfate, monohydrate) Fair
- Iodine (potassium iodide) Good
Other Ingredients Fair
Fillers & Additives
- Acacia Gum
- Annatto Extract
- Beeswax
- Citric Acid
- Corn Starch
- Dl-alpha Tocopherol
- Flavour
- Fractionated Coconut Oil
- Gelatin
- Glucose Syrup
- Hydrogenated palm oil Medium
- Hydrogenated soybean oil Medium
- Invert Sugar
- L-Lactic acid
- Maltodextrin
- Mannitol
- Maqui berry
- Medium Chain Triglycerides
- Polysorbate 80 Medium
- Potassium Hydroxide Low
- Propylene Glycol
- Purple carrot juice
- Silicon Dioxide
- Sodium Lactate
- Sucrose
- Sugarbeet
- Tricalcium Phosphate
- Water
Efficacy Very Poor
Dosage Analysis
- Vitamin C (ascorbic acid) 15 mg Under-dosed
- Vitamin E (dl-alpha tocopheryl acetate) 9 mg AT/20 IU Under-dosed
- Vitamin A (vitamin A acetate) 300 mcg RAE/1000 IU Under-dosed
- Vitamin B6 (pyridoxine hydrochloride) 0.8 mg Under-dosed
- Vitamin B12 (cyanocobalamin) 5 mcg Effective
- Vitamin D3 (cholecalciferol) 12.5 mcg/500 IU Under-dosed
- Pantothenic Acid (calcium d-pantothenate) 3 mg Under-dosed
- Folate (folic acid) 80 mcg Under-dosed
- Biotin 37.5 mcg Effective
- Zinc (zinc sulfate, monohydrate) 2.5 mg Under-dosed
- Iodine (potassium iodide) 40 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (ascorbic acid) | 15 mg | |
| Vitamin E (dl-alpha tocopheryl acetate) | 9 mg AT/20 IU | |
| Vitamin A (vitamin A acetate) | 300 mcg RAE/1000 IU | |
| Vitamin B6 (pyridoxine hydrochloride) | 0.8 mg | |
| Vitamin B12 (cyanocobalamin) | 5 mcg | |
| Vitamin D3 (cholecalciferol) | 12.5 mcg/500 IU | |
| Pantothenic Acid (calcium d-pantothenate) | 3 mg | |
| Folate (folic acid) | 80 mcg | |
| Biotin | 37.5 mcg | |
| Zinc (zinc sulfate, monohydrate) | 2.5 mg | |
| Iodine (potassium iodide) | 40 mcg |
Other Ingredients
Acacia Gum Safe
Annatto Extract Safe
Beeswax Safe
Citric Acid Safe
Corn Starch Generally_safe
Dl-alpha Tocopherol Unknown
Flavour Unknown
Gelatin Safe
Glucose Syrup Generally_safe
Hydrogenated palm oil Unknown
Hydrogenated soybean oil Unknown
Invert Sugar Generally_safe
L-Lactic acid Unknown
Maltodextrin Generally_safe
Mannitol Generally_safe
Maqui berry Unknown
Polysorbate 80 Caution
Potassium Hydroxide Caution
Propylene Glycol Generally_safe
Purple carrot juice Unknown
Silicon Dioxide Safe
Sodium Lactate Generally_safe
Sucrose Generally_safe
Sugarbeet Unknown
Tricalcium Phosphate Safe
Water Safe
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Centrum Centrum Junior MultiGummies Multivitamin and Multimineral Supplement, Cherry a good supplement?
Centrum Centrum Junior MultiGummies Multivitamin and Multimineral Supplement, Cherry, Berry, and Orange Flavours, 120 Gummies received a product quality score of 59/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 11 active ingredients Of the 28 inactive ingredients, 10 are rated safe and 2 are flagged for review. The manufacturer, Centrum, holds a brand trust score of 80/100 with 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project.
What are the ingredients in Centrum Centrum Junior MultiGummies Multivitamin and Multimineral Supplement, Cherry?
Centrum Centrum Junior MultiGummies Multivitamin and Multimineral Supplement, Cherry contains 11 active ingredients: Vitamin C (ascorbic acid) (15 mg), Vitamin E (dl-alpha tocopheryl acetate) (9 mg AT/20 IU), Vitamin A (vitamin A acetate) (300 mcg RAE/1000 IU), Vitamin B6 (pyridoxine hydrochloride) (0.8 mg), Vitamin B12 (cyanocobalamin) (5 mcg), Vitamin D3 (cholecalciferol) (12.5 mcg/500 IU), and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Centrum Centrum Junior MultiGummies Multivitamin and Multimineral Supplement, Cherry safe to take?
Centrum Centrum Junior MultiGummies Multivitamin and Multimineral Supplement, Cherry, Berry, and Orange Flavours, 120 Gummies has been analyzed for ingredient safety across all its components. Of 28 inactive ingredients, 10 are rated safe. 2 ingredients are flagged for review: Polysorbate 80, Potassium Hydroxide. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Centrum a trustworthy supplement brand?
Centrum receives a brand trust score of 80/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1978 and headquartered in Warren, NJ, USA, the company offers 29 products in their lineup. They hold 4 verified certifications including Consumerlab, Nsf Gmp, Gluten Free Gfco, Non Gmo Project. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.