Carlyle Calcium Magnesium Zinc | 300 Caplets supplement bottle
Carlyle

Calcium Magnesium Zinc | 300 Caplets

What We Researched
3 active ingredients analyzed · 14 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
57
Product Score Poor

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Calcium (as Calcium Carbonate) 1000.0 mg 77%
Magnesium (as Magnesium Oxide) 400.0 mg 90%
Zinc (as Zinc Sulfate) 15.0 mg 136%
Bioavailability Poor

Absorption Rating

  • Calcium (as Calcium Carbonate) Fair
  • Magnesium (as Magnesium Oxide) Poor
  • Zinc (as Zinc Sulfate) Fair
Other Ingredients Poor

Fillers & Additives

  • Maltodextrin
  • Croscarmellose
  • Cellulose (Plant Origin)
  • Crospovidone
  • Polydextrose
  • Titanium Dioxide Color Medium
  • Talc High
  • Vegetable Magnesium Stearate
  • Triglycerides
  • Natural Palm Leaf Glaze. May Contain Triethyl Citrate
  • Vegetable Glycerin
  • Polysorbate 80 Medium
  • Citric Acid
  • Mineral Oil Medium
Efficacy Excellent

Dosage Analysis

  • Calcium (as Calcium Carbonate) 1000.0 mg Effective
  • Magnesium (as Magnesium Oxide) 400.0 mg High
  • Zinc (as Zinc Sulfate) 15.0 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calcium (as Calcium Carbonate) 1000.0 mg 77%
Magnesium (as Magnesium Oxide) 400.0 mg 90%
Zinc (as Zinc Sulfate) 15.0 mg 136%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Croscarmellose Generally_safe

It is used as a binder and disintegrant to help tablets dissolve.

Cellulose (Plant Origin) Safe

It is used as a filler, binder, or thickener.

Crospovidone Generally_safe

It is used as a binder to help tablets or capsules disintegrate.

Polydextrose Generally_safe

It is used as a filler, to add bulk, and as a prebiotic fiber.

Titanium Dioxide Color Caution

It is used to make the supplement appear brighter or more appealing.

Talc Avoid

It is used to improve powder flow and prevent clumping.

Vegetable Magnesium Stearate Safe

Prevents ingredients from sticking to equipment. Derived from vegetable sources.

Triglycerides Generally_safe

They may be used as a carrier or to improve absorption of fat-soluble ingredients.

Natural Palm Leaf Glaze. May Contain Triethyl Citrate Unknown
Vegetable Glycerin Safe

Helps form softgel capsule shells and acts as a humectant.

Polysorbate 80 Caution

Helps mix oil and water-based ingredients.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Mineral Oil Caution

It is used as a lubricant or emollient.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$22$21$20$19$18 $19.99
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Related Supplements
Frequently Asked Questions
Is Carlyle Calcium Magnesium Zinc | 300 Caplets a good supplement?

Carlyle Calcium Magnesium Zinc | 300 Caplets received a product quality score of 57/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 3 active ingredients with 100 servings per container. Of the 14 inactive ingredients, 4 are rated safe and 3 are flagged for review.

What are the ingredients in Carlyle Calcium Magnesium Zinc | 300 Caplets?

Carlyle Calcium Magnesium Zinc | 300 Caplets contains 3 active ingredients: Calcium (as Calcium Carbonate) (1000.0 mg), Magnesium (as Magnesium Oxide) (400.0 mg), Zinc (as Zinc Sulfate) (15.0 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Carlyle Calcium Magnesium Zinc | 300 Caplets safe to take?

Carlyle Calcium Magnesium Zinc | 300 Caplets has been analyzed for ingredient safety across all its components. Of 14 inactive ingredients, 4 are rated safe. 3 ingredients are flagged for review: Titanium Dioxide Color, Polysorbate 80, Mineral Oil. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.